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Athlete Profile

Julia Mannino

School: East Rockaway Class: 2026 Grade: Senior

Rankings for the Cross Country 2025 Season Try Our Rankings Time Machine

Cross Country Seasons Best

Season	Class	5K XC	2.5 Mi / 4K XC	1.5 Mi XC
Cross Country 2025	SR	30:45.5	-	-
Cross Country 2024	JR	27:43.8	24:45.1	-
Cross Country 2023	SO	28:59.5	27:43.4	26:03.7
Cross Country 2022	FR	30:03.9	-	14:26.9

Winter Track Seasons Best

Season	Class	55 M	600 M	1000 M	1500 M	1600 M	1500 Walk
Winter Track 24/25	JR	09.56	-	04:28.62	-	-	12:08.0
Winter Track 23/24	SO	-	02:27.82	04:53.68	07:42.53	08:15.84	-

Spring Track Seasons Best

Season	Class	200 M	400 M	800 M	1500 M	3000 M	Shot Put	Discus Throw
Spring Track 2025	JR	37.30	01:23.00	03:18.81	07:12.50	-	-	45 Ft 8 In
Spring Track 2024	SO	36.05	01:16.95	-	-	-	-	40 Ft 10 In
Spring Track 2023	FR	-	01:31.53	03:52.80	07:11.09	18:07.40	13 Ft 2.50 In	42 Ft 4 In

2025 Cross country Results

Event	Time	Place	Meet	Date
5K XC	30:45.5	17	League Meet #2 - Conference 3 & 4, Eisenhower Park	09/15/25
5K XC	32:02.0	15	League Meet #1 - Conference 2 & 4, LIU Post	09/09/25

24/25 Winter track Results

Event	Time	Place	Meet	Date
1500 Walk	12:08.0	10	County Championship Class C, St. Anthony's HS	02/03/25
1000 M	04:28.74	8	Conference 6 Championships, St. Anthony's HS	01/15/25
1000 M	04:28.62h	91	Section 8 Group A-B Format B 2025, St. Anthony's HS	12/12/24
55 M	09.56	46	Section 8 Group C-F Format A 2025, St. Anthony's HS	12/02/24

2025 Spring track Results

Event	Time	Place	Meet	Date
800 M	03:18.81	11	Division 4B Championships, CS Harbor HS	05/05/25
Discus Throw	37 Ft 11 In	19	Division 4B Championships, CS Harbor HS	05/05/25
400 M	01:23.00h		League meet 5 - girls Conf. 2,4, Wheatley HS	04/29/25
Discus Throw	45 Ft 8 In		League meet 5 - girls Conf. 2,4, Wheatley HS	04/29/25
800 M	03:24.30h		League meet 4 - girls Conf. 2,4, West Hemp	04/23/25
1500 M	07:12.50h		League meet 4 - girls Conf. 2,4, West Hemp	04/23/25
400 M	01:28.70h		League meet 3 - girls Conf. 2,4, North Shore HS	04/08/25
Discus Throw	36 Ft 1 In		League meet 3 - girls Conf. 2,4, North Shore HS	04/08/25
200 M	37.30h		League meet 2 - girls Conf. 2,4, Wantagh HS	04/02/25
400 M	01:23.80h		League meet 2 - girls Conf. 2,4, Wantagh HS	04/02/25
Discus Throw	35 Ft 11 In		League meet 2 - girls Conf. 2,4, Wantagh HS	04/02/25
400 M	01:23.10h		League meet 1 - girls Conf. 2,4, East Rockaway	03/27/25
Discus Throw	40 Ft 4.5 In		League meet 1 - girls Conf. 2,4, East Rockaway	03/27/25

Prior Season Cross country Results

Event	Time	Place	Meet	Date
2024 Results
5K XC	31:18.8	82	Class County Championships, Bethpage	11/02/24
5K XC	27:53.7	37	Nassau Coaches Meet, Bethpage	10/26/24
5K XC	27:46.0	68	Frosh-Soph-Jun-Sen Meet, Eisenhower Park	10/23/24
5K XC	28:46.0	12	League Meet #5 - Conference 3 & 4, Bethpage	10/07/24
5K XC	28:11.9	15	League Meet #4 - Conference 2 & 4, Eisenhower Park	10/01/24
5K XC	30:00.8	9	League Meet #3 - Conference 1 & 4, Bethpage	09/24/24
5K XC	27:43.8	18	League Meet #2 - Conference 3 & 4, Eisenhower Park	09/16/24
5K XC	30:22.5	73	Peconic Invitational, Unspecified	09/14/24
2.5 Mi / 4K XC	24:45.1	13	League Meet #1 - Conference 2 & 4, Bethpage	09/10/24
2023 Results
5K XC	34:55.2	78	Class County Championships, Bethpage	10/28/23
5K XC	28:59.5	75	Frosh-Soph-Jun-Sen Meet, Eisenhower Park	10/18/23
1.5 Mi XC	26:03.7	62	Manhattan College Cross Country Invitational, Van Cortlandt	10/14/23
2.5 Mi / 4K XC	27:43.4	292	North Shore vs South Shore, Bethpage	10/11/23
5K XC	35:32.3	17	League Meet #5 - Conference 3 & 4, Bethpage	10/02/23
5K XC	29:40.3	39	League Meet #4 - Conference 2 & 4, Eisenhower Park	09/27/23
5K XC	36:09.6	12	League Meet #3 - Conference 1 & 4, Bethpage	09/19/23
5K XC	38:34.4	56	League Meet #2 - Conference 3 & 4, Eisenhower Park	09/11/23
2.5 Mi / 4K XC	32:08.5	135	League Meet #1 - Conference 2 & 4, Bethpage	09/08/23
2022 Results
5K XC	32:23.5	29	Section 8 Championships - State Qualifier, Bethpage	11/05/22
5K XC	30:15.8	76	Class County Champs, Bethpage	10/29/22
5K XC	30:03.9	97	Frosh-Soph-Jun-Sen Meet, Eisenhower Park	10/19/22
1.5 Mi XC	17:04.9	97	Manhattan College Cross Country Invitational, Van Cortlandt	10/08/22
1.5 Mi XC	17:12.0	40	League Meet #5 - Conference 3 & 4, Bethpage	10/03/22
1.5 Mi XC	15:44.8	47	St. Anthony's Invitational, Sunken Meadow	10/01/22
1.5 Mi XC	14:26.9	41	League Meet #4 - Conference 2 & 4, Eisenhower Park	09/29/22
1.5 Mi XC	17:33.3	85	League Meet #3 - Conference 1 & 4, Bethpage	09/20/22
1.5 Mi XC	18:27.6	39	League Meet #2 - Conference 3 & 4, Bethpage	09/12/22
1.5 Mi XC	16:37.7	33	League Meet #1 - Conference 2 & 4, Eisenhower Park	09/09/22

Prior Season Winter track Results

Event	Time	Place	Meet	Date
23/24 Results
600 M	02:27.82	11	Conference 6 Championships, St. Anthony's HS	01/09/24
1000 M	04:53.68	60	Ocean Breeze Freedom Games, Ocean Breeze	01/07/24
1600 M	08:15.84	59	Ocean Breeze Freedom Games, Ocean Breeze	01/07/24
1000 M	05:04.71	146	Groups B & D Format D, St. Anthony's HS	01/03/24
1500 M	07:42.53	42	Groups B & C Format C, St. Anthony's HS	12/18/23
1000 M	04:55.54	75	Groups A & B Format B, St. Anthony's HS	12/12/23

Prior Season Spring track Results

Event	Time	Place	Meet	Date
2025 Results
800 M	03:18.81	11	Division 4B Championships, CS Harbor HS	05/05/25
Discus Throw	37 Ft 11 In	19	Division 4B Championships, CS Harbor HS	05/05/25
400 M	01:23.00		League meet 5 - girls Conf. 2,4, Wheatley HS	04/29/25
Discus Throw	45 Ft 8 In		League meet 5 - girls Conf. 2,4, Wheatley HS	04/29/25
800 M	03:24.30		League meet 4 - girls Conf. 2,4, West Hemp	04/23/25
1500 M	07:12.50		League meet 4 - girls Conf. 2,4, West Hemp	04/23/25
400 M	01:28.70		League meet 3 - girls Conf. 2,4, North Shore HS	04/08/25
Discus Throw	36 Ft 1 In		League meet 3 - girls Conf. 2,4, North Shore HS	04/08/25
400 M	01:23.80		League meet 2 - girls Conf. 2,4, Wantagh HS	04/02/25
200 M	37.30		League meet 2 - girls Conf. 2,4, Wantagh HS	04/02/25
Discus Throw	35 Ft 11 In		League meet 2 - girls Conf. 2,4, Wantagh HS	04/02/25
400 M	01:23.10		League meet 1 - girls Conf. 2,4, East Rockaway	03/27/25
Discus Throw	40 Ft 4.5 In		League meet 1 - girls Conf. 2,4, East Rockaway	03/27/25
2024 Results
400 M	01:22.31	30	Massapequa chief invitational under the lights, Massapequa HS	05/10/24
Discus Throw	35 Ft 9 In		Long Beach Track and Field 8 th Annual Steeple Fest, Long Beach HS	05/08/24
400 M	01:16.95	10	Division 4B Championships, West Hemp	05/06/24
Discus Throw	33 Ft 9 In	15	Division 4B Championships, West Hemp	05/06/24
400 M	01:23.30	2	League meet 5 - girls Conf. 2,4, West Hemp	05/01/24
200 M	36.05	43	Oceanside Blue and White Invitational 2024, Oceanside HS	04/26/24
400 M	01:22.70	17	Oceanside Blue and White Invitational 2024, Oceanside HS	04/26/24
Discus Throw	40 Ft 6 In	18	Oceanside Blue and White Invitational 2024, Oceanside HS	04/26/24
400 M	01:25.01	16	Frosh/Soph Meet South Shore, Plainedge HS	04/19/24
400 M	01:24.00		League meet 4 - girls Conf. 2,4, Locust Valley HS	04/15/24
Discus Throw	37 Ft 7 In		League meet 4 - girls Conf. 2,4, Locust Valley HS	04/15/24
400 M	01:24.30		League meet 3 - girls Conf. 2,4, Seaford HS	04/08/24
Discus Throw	40 Ft 10 In		League meet 3 - girls Conf. 2,4, Seaford HS	04/08/24
200 M	39.30		League meet 2 - girls Conf. 2,4, VS South	04/02/24
400 M	01:28.70		League meet 2 - girls Conf. 2,4, VS South	04/02/24
400 M	01:23.30	8	League meet 1 - girls Conf. 2,4, East Rockaway	03/25/24
Discus Throw	34 Ft 4 In	7	League meet 1 - girls Conf. 2,4, East Rockaway	03/25/24
2023 Results
1500 M	07:11.09	58	Massapequa Chief Under the Lights Invitational, Massapequa HS	05/12/23
400 M	01:31.53	14	Division 4B Championships, Wheatley HS	05/08/23
Discus Throw	36 Ft 8 In	16	Division 4B Championships, Wheatley HS	05/08/23
Shot Put	13 Ft 2.50 In		League meet 5 - girls Conf. 2,4, Wheatley HS	05/02/23
Discus Throw	42 Ft 4 In		League meet 5 - girls Conf. 2,4, Wheatley HS	05/02/23
1500 M	08:13.20		League meet 5 - girls Conf. 2,4, Wheatley HS	05/02/23
1500 M	07:35.70	42	Oceanside Blue and White Invitational, Oceanside HS	04/28/23
Discus Throw	41 Ft 4 In	40	Oceanside Blue and White Invitational, Oceanside HS	04/28/23
1500 M	07:39.10		League meet 4 - girls Conf. 2,4, CS Harbor HS	04/25/23
3000 M	18:07.40	4	League meet 4 - girls Conf. 2,4, CS Harbor HS	04/25/23
Discus Throw	33 Ft 7 In		League meet 4 - girls Conf. 2,4, CS Harbor HS	04/25/23
1500 M	07:47.70	16	Frosh/Soph Meet South Shore, Long Beach HS	04/21/23
400 M	01:34.24	21	Frosh/Soph Meet South Shore, Long Beach HS	04/21/23
Discus Throw	33 Ft 3 In		League meet 3 - girls Conf. 2,4, Oyster Bay HS	04/18/23
1500 M	07:57.05	28	East Meadow Invitational, East Meadow	04/11/23
800 M	03:55.96	59	East Meadow Invitational, East Meadow	04/11/23
800 M	03:52.80		League meet 2 - girls Conf. 2,4, North Shore HS	04/04/23
1500 M	08:08.10		League meet 2 - girls Conf. 2,4, North Shore HS	04/04/23
Discus Throw	34 Ft		League meet 2 - girls Conf. 2,4, North Shore HS	04/04/23

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