| Cross Country Seasons Best |
Season | Class | 3000 M | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | | Cross Country 2025 | SR | - | 20:25.9 | - | - | | Cross Country 2024 | JR | - | 18:29.2 | 14:59.0 | - | | Cross Country 2023 | SO | - | 18:06.4 | 14:46.3 | - | | Cross Country 2022 | FR | 12:46.70 | 22:15.3 | 19:34.3 | 10:44.9 |
| Winter Track Seasons Best |
Season | Class | 55 M | 55 HH | 300 M | 400 M | 600 M | 1000 M | 1600 M | Long Jump | | Winter Track 24/25 | JR | - | 10.16 | 41.67 | - | 01:34.56 | - | - | - | | Winter Track 23/24 | SO | - | - | - | - | 01:42.67 | 03:00.20 | 05:14.16 | - | | Winter Track 22/23 | FR | 07.30 | - | 42.36 | 01:01.20 | 01:52.59 | 03:37.80 | - | 14 Ft 11 In |
| Spring Track Seasons Best |
Season | Class | 400 M | 400 IH | 800 M | 1600 M | | Spring Track 2025 | JR | 54.60 | 01:00.20 | 02:14.80 | - | | Spring Track 2024 | SO | 57.82 | 01:01.71 | 02:22.60 | - | | Spring Track 2023 | FR | 56.23 | - | 02:12.73 | 05:07.70 |
2025 Cross country Results
24/25 Winter track Results
2025 Spring track Results | Event | Time | Place | Meet | Date | | 400 IH | 01:01.80 | 8 | State Qualifier Meet, North Shore HS | 06/05/25 | | 400 IH | 01:01.01 | 10 | Class AAA Championships, MacArthur HS | 05/21/25 | | 400 M | 56.02 | 11 | Division 2A Championships, Great Neck South | 05/13/25 | | 400 IH | 01:00.40 | 2 | Division 2A Championships, Great Neck South | 05/13/25 | | 400 IH | 01:02.70h | 2 | League meet 5 - boys Conf. 2,4, Mepham HS | 04/28/25 | | 400 IH | 01:00.20h | | League meet 4 - boys Conf. 2,4, Carey HS | 04/22/25 | | 400 M | 01:00.11 | 31 | The Valley Stream Challenge, VS North | 04/12/25 | | 400 IH | 01:05.24 | 6 | The Valley Stream Challenge, VS North | 04/12/25 | | 400 IH | 01:04.90h | 3 | League meet 3 - boys Conf. 2,4, MacArthur HS | 04/07/25 | | 800 M | 02:14.80h | 1 | League meet 3 - boys Conf. 2,4, MacArthur HS | 04/07/25 | | 400 M | 54.60h | 3 | League meet 2 - boys Conf. 2,4, Great Neck South | 04/01/25 | | 400 IH | 01:02.70h | 1 | League meet 2 - boys Conf. 2,4, Great Neck South | 04/01/25 | | 400 IH | 01:03.80h | 2 | League meet 1 - boys Conf. 2,4, Great Neck North | 03/26/25 | | 400 M | 55.40h | 1 | League meet 1 - boys Conf. 2,4, Great Neck North | 03/26/25 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2024 Results | | 2.5 Mi / 4K XC | 14:59.0 | 50 | North Shore vs South Shore, Bethpage | 10/16/24 | | 5K XC | 18:58.9 | 15 | League Meet #5 - Conference 1 & 2, Bethpage | 10/08/24 | | 5K XC | 18:29.2 | 16 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 10/01/24 | | 5K XC | 19:08.9 | 18 | League Meet #3 - Conference 2 & 3, Bethpage | 09/23/24 | | 5K XC | 18:49.2 | 17 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/17/24 | | 5K XC | 22:03.0 | 65 | Jim Smith Invitational, Unspecified | 09/14/24 | | 2023 Results | | 5K XC | 20:01.2 | 69 | Class County Championships, Bethpage | 10/28/23 | | 5K XC | 18:20.0 | 21 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/18/23 | | 5K XC | 19:53.2 | 47 | Suffolk Coaches Invitational, Sunken Meadow | 10/13/23 | | 2.5 Mi / 4K XC | 14:46.3 | 41 | North Shore vs South Shore, Bethpage | 10/11/23 | | 5K XC | 18:58.5 | 16 | League Meet #5 - Conference 1 & 2, Bethpage | 10/03/23 | | 5K XC | 18:06.4 | 9 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/27/23 | | 5K XC | 19:05.3 | 12 | League Meet #3 - Conference 2 & 3, Bethpage | 09/18/23 | | 5K XC | 18:58.0 | 20 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/12/23 | | 2.5 Mi / 4K XC | 16:04.1 | 9 | League Meet #1 - Conference 2 & 4, Bethpage | 09/08/23 | | 2022 Results | | 5K XC | 22:15.3 | 66 | Class County Champs, Bethpage | 10/29/22 | | 5K XC | 23:03.9 | 87 | League Meet #5 - Conference 1 & 2, Bethpage | 10/06/22 | | 5K XC | 22:42.3 | 57 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/29/22 | | 3000 M | 12:46.70 | 25 | Xavier Invitational, Ocean Breeze | 09/24/22 | | 5K XC | 25:04.0 | 80 | League Meet #3 - Conference 2 & 3, Bethpage | 09/19/22 | | 2.5 Mi / 4K XC | 19:34.3 | 142 | League Meet #2 - Conference 1 & 2, Bethpage | 09/13/22 | | 1.5 Mi XC | 10:44.9 | 78 | League Meet #1 - Conference 2 & 4, Eisenhower Park | 09/09/22 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 23/24 Results | | 1000 M | 03:00.20 | 10 | Frosh / Soph Meet, St. Anthony's HS | 01/30/24 | | 1000 M | 03:18.31 | 82 | Groups B & D Format D, St. Anthony's HS | 01/03/24 | | 600 M | 01:42.67 | 124 | North Shore HS Invitational, North Shore HS | 12/23/23 | | 600 M | 01:45.33 | 65 | Groups B & C Format C, St. Anthony's HS | 12/18/23 | | 1600 M | 05:14.16 | 46 | Groups B & E Format A, St. Anthony's HS | 12/06/23 | | 22/23 Results | | 600 M | 01:52.59 | 24 | Conference 3 Championships, St. Anthony's HS | 01/17/23 | | Long Jump | 14 Ft 7.50 In | 10 | Conference 3 Championships, St. Anthony's HS | 01/17/23 | | 1000 M | 03:37.80 | | Groups D & E Format D, St. Anthony's HS | 01/05/23 | | 400 M | 01:01.20 | | Marine Corps Holiday Classic, Armory | 12/29/22 | | Long Jump | 14 Ft 9 In | | Marine Corps Holiday Classic, Armory | 12/29/22 | | Long Jump | 14 Ft | 17 | Groups E & F Format C, St. Anthony's HS | 12/19/22 | | 55 M | 07.30 | | Groups A & E Format B, St. Anthony's HS | 12/13/22 | | 300 M | 42.36 | 20 | Nassau Coaches Invitational, East Meadow | 12/10/22 | | Long Jump | 14 Ft 11 In | 40 | Nassau Coaches Invitational, East Meadow | 12/10/22 | | Long Jump | 14 Ft 5 In | 21 | Groups C & D, St. Anthony's HS | 12/06/22 | | 300 M | 44.80 | | Groups C & D, St. Anthony's HS | 12/06/22 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2025 Results | | 400 IH | 01:01.80 | 8 | State Qualifier Meet, North Shore HS | 06/05/25 | | 400 IH | 01:01.01 | 10 | Class AAA Championships, MacArthur HS | 05/21/25 | | 400 M | 56.02 | 11 | Division 2A Championships, Great Neck South | 05/13/25 | | 400 IH | 01:00.40 | 2 | Division 2A Championships, Great Neck South | 05/13/25 | | 400 IH | 01:02.70 | 2 | League meet 5 - boys Conf. 2,4, Mepham HS | 04/28/25 | | 400 IH | 01:00.20 | | League meet 4 - boys Conf. 2,4, Carey HS | 04/22/25 | | 400 M | 01:00.11 | 31 | The Valley Stream Challenge, VS North | 04/12/25 | | 400 IH | 01:05.24 | 6 | The Valley Stream Challenge, VS North | 04/12/25 | | 400 IH | 01:04.90 | 3 | League meet 3 - boys Conf. 2,4, MacArthur HS | 04/07/25 | | 800 M | 02:14.80 | 1 | League meet 3 - boys Conf. 2,4, MacArthur HS | 04/07/25 | | 400 IH | 01:02.70 | 1 | League meet 2 - boys Conf. 2,4, Great Neck South | 04/01/25 | | 400 M | 54.60 | 3 | League meet 2 - boys Conf. 2,4, Great Neck South | 04/01/25 | | 400 M | 55.40 | 1 | League meet 1 - boys Conf. 2,4, Great Neck North | 03/26/25 | | 400 IH | 01:03.80 | 2 | League meet 1 - boys Conf. 2,4, Great Neck North | 03/26/25 | | 2024 Results | | 400 IH | 01:04.90 | 15 | Class AA Championships, VS North | 05/21/24 | | 400 IH | 01:01.71 | 3 | Division 2A Championships, Herricks HS | 05/14/24 | | 400 IH | 01:05.10 | 6 | League meet 5 - boys Conf. 2,4, Great Neck South | 05/02/24 | | 400 M | 57.82 | 16 | Port Washington Invite, Port Washington | 04/27/24 | | 400 IH | 01:05.98 | 4 | Port Washington Invite, Port Washington | 04/27/24 | | 400 IH | 01:07.61 | 6 | Suffolk Coaches Boys Spring Invitational, Commack HS | 04/20/24 | | 400 IH | 01:07.70 | 6 | League meet 4 - boys Conf. 2,4, Calhoun HS | 04/16/24 | | 400 IH | 01:06.30 | 2 | League meet 3 - boys Conf. 2,4, Roslyn HS | 04/09/24 | | 400 IH | 01:10.40 | 3 | League meet 2 - boys Conf. 2,4, Great Neck South | 04/03/24 | | 800 M | 02:22.60 | 6 | League meet 2 - boys Conf. 2,4, Great Neck South | 04/03/24 | | 400 IH | 01:07.50 | 3 | League meet 1 - boys Conf. 2,4, Elmont HS | 03/26/24 | | 2023 Results | | 400 M | 56.23 | 8 | Don Scott Memorial Relays, Manhasset HS | 05/19/23 | | 800 M | 02:12.73 | 51 | Saint Anthony's Invitational, St. Anthony's HS | 05/05/23 | | 400 M | 57.80 | | League meet 5 - boys Conf. 2,4, Great Neck North | 05/01/23 | | 400 M | 58.40 | | League meet 4 - boys Conf. 2,4, Great Neck South | 04/24/23 | | 400 M | 58.40 | | League meet 4 - boys Conf. 2,4, Great Neck South | 04/24/23 | | 1600 M | 05:07.70 | 10 | Frosh/Soph Meet North Shore, East Meadow | 04/20/23 | | 400 M | 01:08.04 | 19 | Frosh/Soph Meet North Shore, East Meadow | 04/20/23 | | 400 M | 57.20 | 1 | League meet 3 - boys Conf. 2,4, Great Neck South | 04/17/23 | | 1600 M | 05:17.95 | 23 | East Meadow Invitational, East Meadow | 04/11/23 | | 800 M | 02:19.25 | 25 | East Meadow Invitational, East Meadow | 04/11/23 | | 800 M | 02:29.80 | | League meet 1 - boys Conf. 2,4, Garden City HS | 03/27/23 |
|
