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Dylan Herzog
School: Oceanside
Class: 2026
Grade: Senior
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| Cross Country Seasons Best |
Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2025 | SR | 16:59.1 | - | | Cross Country 2024 | JR | 17:25.5 | 14:32.1 | | Cross Country 2023 | SO | 17:59.3 | 14:50.1 | | Cross Country 2022 | FR | 20:59.8 | - |
| Winter Track Seasons Best |
Season | Class | 600 M | 1000 M | 1600 M | Mile | 3200 M | | Winter Track 24/25 | JR | - | 03:03.28 | 05:05.44 | - | 10:52.75 | | Winter Track 23/24 | SO | 01:45.95 | 03:09.86 | - | 05:16.0 | 11:28.34 |
| Spring Track Seasons Best |
Season | Class | 800 M | 1600 M | 3200 M | | Spring Track 2025 | JR | - | 05:07.60 | - | | Spring Track 2024 | SO | 02:25.72 | 04:56.71 | 10:43.90 | | Spring Track 2023 | FR | 02:31.10 | 05:35.93 | 12:00.50 |
2025 Cross country Results
24/25 Winter track Results
2025 Spring track Results
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2024 Results | | 5K XC | 17:45.0 | 34 | Class County Championships, Bethpage | 11/02/24 | | 5K XC | 17:25.5 | 12 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/23/24 | | 5K XC | 17:40.6 | 5 | League Meet #5 - Conference 1 & 2, Bethpage | 10/08/24 | | 5K XC | 17:31.8 | 18 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/30/24 | | 5K XC | 18:02.6 | 9 | League Meet #3 - Conference 1 & 4, Bethpage | 09/24/24 | | 5K XC | 17:41.0 | 6 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/17/24 | | 2.5 Mi / 4K XC | 14:32.1 | 8 | League Meet #1 - Conference 1 & 3, Bethpage | 09/09/24 | | 2023 Results | | 5K XC | 19:41.2 | 70 | Class County Championships, Bethpage | 10/28/23 | | 5K XC | 18:51.6 | 5 | Nassau Coaches Invitational, Bethpage | 10/21/23 | | 5K XC | 17:59.3 | 17 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/18/23 | | 2.5 Mi / 4K XC | 14:50.1 | 43 | North Shore vs South Shore, Bethpage | 10/11/23 | | 5K XC | 19:45.1 | 7 | Suffolk Officials Invitational, Sunken Meadow | 10/07/23 | | 5K XC | 18:56.1 | 24 | League Meet #5 - Conference 1 & 2, Bethpage | 10/03/23 | | 5K XC | 18:18.1 | 8 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/26/23 | | 5K XC | 19:31.0 | 14 | League Meet #3 - Conference 1 & 4, Bethpage | 09/19/23 | | 5K XC | 19:05.5 | 3 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/12/23 | | 2.5 Mi / 4K XC | 15:44.8 | 3 | League Meet #1 - Conference 2 & 4, Bethpage | 09/08/23 | | 2022 Results | | 5K XC | 20:59.8 | 62 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/19/22 | | 5K XC | 22:15.6 | 54 | League Meet #5 - Conference 1 & 2, Bethpage | 10/06/22 |
Prior Season Winter track Results
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2025 Results | | 1600 M | 05:07.60 | | League meet 5 - boys Conf. 1,3, Freeport HS | 04/29/25 | | 1600 M | 05:08.50 | | League meet 2 - boys Conf. 1,3, Farmingdale HS | 04/02/25 | | 2024 Results | | 1600 M | 04:56.71 | 31 | Massapequa Last Chance, Massapequa HS | 06/03/24 | | 1600 M | 05:10.10 | | League meet 5 - boys Conf. 1,3, Freeport HS | 05/01/24 | | 1600 M | 05:04.07 | 12 | Oceanside Blue and White Invitational 2024, Oceanside HS | 04/26/24 | | 800 M | 02:25.72 | 19 | Oceanside Blue and White Invitational 2024, Oceanside HS | 04/26/24 | | 3200 M | 10:43.90 | 114 | New York Relays, Icahn Stadium | 04/19/24 | | 3200 M | 10:59.60 | | League meet 4 - boys Conf. 1,3, Baldwin HS | 04/15/24 | | 1600 M | 05:15.27 | 17 | Valley Stream Challenge, VS North | 04/13/24 | | 1600 M | 05:10.00 | | League meet 3 - boys Conf. 1,3, Oceanside HS | 04/08/24 | | 3200 M | 11:24.20 | 2 | League meet 1 - boys Conf. 1,3, Farmingdale HS | 03/25/24 | | 2023 Results | | 800 M | 02:34.50 | 138 | Saint Anthony's Invitational, St. Anthony's HS | 05/05/23 | | 3200 M | 12:00.50 | | League meet 5 - boys Conf. 1,3, Oceanside HS | 05/02/23 | | 1600 M | 05:35.93 | 19 | Oceanside Blue and White Invitational, Oceanside HS | 04/28/23 | | 800 M | 02:47.40 | 30 | Oceanside Blue and White Invitational, Oceanside HS | 04/28/23 | | 800 M | 02:31.10 | | League meet 4 - boys Conf. 1,3, Syosset HS | 04/25/23 | | 800 M | 02:34.86 | 48 | Suffolk Coaches Boys Spring Invitational, Commack HS | 04/22/23 | | 1600 M | 05:39.40 | 10 | Frosh/Soph Meet South Shore, Long Beach HS | 04/21/23 | | 800 M | 02:43.30 | | League meet 3 - boys Conf. 1,3, Freeport HS | 04/18/23 | | 1600 M | 05:39.65 | 45 | East Meadow Invitational, East Meadow | 04/11/23 | | 800 M | 02:48.89 | 92 | East Meadow Invitational, East Meadow | 04/11/23 |
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