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Michael Gagliano
School: Seaford
Class: 2027
Grade: Junior
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| Cross Country Seasons Best |
Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | | Cross Country 2025 | JR | 22:02.3 | - | - | | Cross Country 2024 | SO | 20:17.1 | 16:44.2 | - | | Cross Country 2023 | FR | 22:25.3 | 19:18.5 | 10:44.5 |
| Winter Track Seasons Best |
Season | Class | 55 M | 300 M | 1000 M | 1600 M | 3200 M | | Winter Track 24/25 | SO | - | - | 03:33.81 | 05:42.00 | 12:42.69 | | Winter Track 23/24 | FR | 08.31 | 51.30 | - | - | - |
| Spring Track Seasons Best |
2025 Cross country Results
24/25 Winter track Results
2025 Spring track Results | Event | Time | Place | Meet | Date | | Steeple 3000 | 13:23.34 | 8 | Class A Championships, VS North | 05/22/25 | | 3200 M | 12:49.88 | 6 | Division 4A Championships, Seaford HS | 05/05/25 | | 3200 M | 13:39.00h | | League meet 5 - boys Conf. 2,4, Seaford HS | 04/28/25 | | 3200 M | 13:49.60h | 6 | League meet 3 - boys Conf. 2,4, Seaford HS | 04/07/25 | | 3200 M | 13:11.00h | 4 | League meet 2 - boys Conf. 2,4, Plainedge HS | 04/01/25 | | 3200 M | 13:08.20h | 7 | League meet 1 - boys Conf. 2,4, Oyster Bay HS | 03/26/25 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2024 Results | | 5K XC | 20:50.6 | 48 | Class County Championships, Bethpage | 11/02/24 | | 5K XC | 21:05.0 | 20 | Nassau Coaches Meet, Bethpage | 10/26/24 | | 5K XC | 20:17.1 | 50 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/23/24 | | 2.5 Mi / 4K XC | 16:44.2 | 66 | North Shore vs South Shore, Bethpage | 10/16/24 | | 5K XC | 21:36.3 | 3 | League Meet #5 - Conference 3 & 4, Bethpage | 10/07/24 | | 5K XC | 21:17.6 | 9 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 10/01/24 | | 5K XC | 21:40.3 | 15 | League Meet #3 - Conference 1 & 4, Bethpage | 09/24/24 | | 5K XC | 20:42.1 | 7 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/16/24 | | 2.5 Mi / 4K XC | 18:42.2 | 80 | Regis Invitational 2024, Van Cortlandt | 09/14/24 | | 2.5 Mi / 4K XC | 17:07.4 | 14 | League Meet #1 - Conference 2 & 4, Bethpage | 09/10/24 | | 2023 Results | | 5K XC | 25:09.1 | 8 | Class County Championships, Bethpage | 10/28/23 | | 1.5 Mi XC | 11:39.4 | 89 | Manhattan College Cross Country Invitational, Van Cortlandt | 10/14/23 | | 1.5 Mi XC | 10:44.5 | 118 | Suffolk Officials Invitational, Sunken Meadow | 10/07/23 | | 5K XC | 25:23.2 | 29 | League Meet #5 - Conference 3 & 4, Bethpage | 10/02/23 | | 5K XC | 22:25.3 | 15 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/27/23 | | 5K XC | 26:00.3 | 21 | League Meet #3 - Conference 1 & 4, Bethpage | 09/19/23 | | 2.5 Mi / 4K XC | 19:18.5 | 167 | Bob Pratt Invitational, Sunken Meadow | 09/15/23 | | 5K XC | 26:01.8 | 36 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/11/23 | | 2.5 Mi / 4K XC | 21:00.2 | 28 | League Meet #1 - Conference 2 & 4, Bethpage | 09/08/23 |
Prior Season Winter track Results
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2025 Results | | Steeple 3000 | 13:23.34 | 8 | Class A Championships, VS North | 05/22/25 | | 3200 M | 12:49.88 | 6 | Division 4A Championships, Seaford HS | 05/05/25 | | 3200 M | 13:39.00 | | League meet 5 - boys Conf. 2,4, Seaford HS | 04/28/25 | | 3200 M | 13:49.60 | 6 | League meet 3 - boys Conf. 2,4, Seaford HS | 04/07/25 | | 3200 M | 13:11.00 | 4 | League meet 2 - boys Conf. 2,4, Plainedge HS | 04/01/25 | | 3200 M | 13:08.20 | 7 | League meet 1 - boys Conf. 2,4, Oyster Bay HS | 03/26/25 | | 2024 Results | | 200 M | 29.20 | 101 | Nassau Coaches Invitational 2024, CS Harbor HS | 04/20/24 | | 100 M | 14.14 | 64 | Nassau Coaches Invitational 2024, CS Harbor HS | 04/20/24 | | 100 M | 13.60 | 10 | League meet 4 - boys Conf. 2,4, CS Harbor HS | 04/16/24 | | 100 M | 14.80 | 191 | Valley Stream Challenge, VS North | 04/13/24 | | 200 M | 27.70 | 10 | League meet 3 - boys Conf. 2,4, Seaford HS | 04/09/24 | | 100 M | 13.50 | 10 | League meet 3 - boys Conf. 2,4, Seaford HS | 04/09/24 |
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