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Karen Orozco-Castro
School: West Hemp
Class: 2026
Grade: Senior
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| Cross Country Seasons Best |
Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2025 | SR | 23:08.9 | - | | Cross Country 2024 | JR | 21:01.2 | 18:43.2 | | Cross Country 2023 | SO | 24:49.9 | - |
| Winter Track Seasons Best |
Season | Class | 1000 M | 1500 M | 3000 M | | Winter Track 24/25 | JR | 03:58.34 | 05:54.59 | 11:57.68 | | Winter Track 23/24 | SO | 04:15.77 | - | 13:31.74 |
| Spring Track Seasons Best |
Season | Class | 1500 M | 3000 M | | Spring Track 2025 | JR | 05:17.10 | 11:47.21 | | Spring Track 2024 | SO | 06:08.56 | - |
2025 Cross country Results
24/25 Winter track Results
2025 Spring track Results | Event | Time | Place | Meet | Date | | 1500 M | 05:31.91 | 6 | Class A Championships, VS North | 05/22/25 | | 3000 M | 11:47.21 | 5 | Class A Championships, VS North | 05/22/25 | | 1500 M | 05:31.81 | 8 | Division 4B Championships, CS Harbor HS | 05/05/25 | | 3000 M | 11:51.06 | 5 | Division 4B Championships, CS Harbor HS | 05/05/25 | | 1500 M | 05:48.90h | | League meet 5 - girls Conf. 2,4, CS Harbor HS | 04/29/25 | | 3000 M | 12:22.20h | | League meet 5 - girls Conf. 2,4, CS Harbor HS | 04/29/25 | | 1500 M | 05:36.80h | | League meet 4 - girls Conf. 2,4, West Hemp | 04/23/25 | | 3000 M | 12:02.50h | | League meet 4 - girls Conf. 2,4, West Hemp | 04/23/25 | | 1500 M | 05:50.72 | 13 | The Valley Stream Challenge, VS North | 04/12/25 | | 1500 M | 05:49.00h | | League meet 2 - girls Conf. 2,4, Wheatley HS | 04/02/25 | | 3000 M | 12:09.20h | | League meet 2 - girls Conf. 2,4, Wheatley HS | 04/02/25 | | 1500 M | 05:17.10h | 1 | League meet 1 - girls Conf. 2,4, West Hemp | 03/27/25 | | 3000 M | 12:06.70h | 1 | League meet 1 - girls Conf. 2,4, West Hemp | 03/27/25 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2024 Results | | 5K XC | 21:18.7 | 13 | Class County Championships, Bethpage | 11/02/24 | | 5K XC | 21:01.2 | 10 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/23/24 | | 5K XC | 22:40.8 | 6 | League Meet #5 - Conference 3 & 4, Bethpage | 10/07/24 | | 5K XC | 22:13.5 | 2 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 10/01/24 | | 5K XC | 22:39.4 | 3 | League Meet #3 - Conference 1 & 4, Bethpage | 09/24/24 | | 5K XC | 22:02.4 | 4 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/16/24 | | 2.5 Mi / 4K XC | 18:43.2 | 1 | League Meet #1 - Conference 2 & 4, Bethpage | 09/10/24 | | 2023 Results | | 5K XC | 25:44.1 | 86 | Suffolk Coaches Invitational, Sunken Meadow | 10/13/23 | | 5K XC | 24:52.1 | 4 | League Meet #5 - Conference 3 & 4, Bethpage | 10/02/23 | | 5K XC | 24:49.9 | 14 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/27/23 |
Prior Season Winter track Results
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2025 Results | | 1500 M | 05:31.91 | 6 | Class A Championships, VS North | 05/22/25 | | 3000 M | 11:47.21 | 5 | Class A Championships, VS North | 05/22/25 | | 1500 M | 05:31.81 | 8 | Division 4B Championships, CS Harbor HS | 05/05/25 | | 3000 M | 11:51.06 | 5 | Division 4B Championships, CS Harbor HS | 05/05/25 | | 1500 M | 05:48.90 | | League meet 5 - girls Conf. 2,4, CS Harbor HS | 04/29/25 | | 3000 M | 12:22.20 | | League meet 5 - girls Conf. 2,4, CS Harbor HS | 04/29/25 | | 1500 M | 05:36.80 | | League meet 4 - girls Conf. 2,4, West Hemp | 04/23/25 | | 3000 M | 12:02.50 | | League meet 4 - girls Conf. 2,4, West Hemp | 04/23/25 | | 1500 M | 05:50.72 | 13 | The Valley Stream Challenge, VS North | 04/12/25 | | 1500 M | 05:49.00 | | League meet 2 - girls Conf. 2,4, Wheatley HS | 04/02/25 | | 3000 M | 12:09.20 | | League meet 2 - girls Conf. 2,4, Wheatley HS | 04/02/25 | | 1500 M | 05:17.10 | 1 | League meet 1 - girls Conf. 2,4, West Hemp | 03/27/25 | | 3000 M | 12:06.70 | 1 | League meet 1 - girls Conf. 2,4, West Hemp | 03/27/25 | | 2024 Results | | 1500 M | 06:08.56 | 9 | Division 4B Championships, West Hemp | 05/06/24 | | 1500 M | 06:36.30 | 3 | League meet 5 - girls Conf. 2,4, West Hemp | 05/01/24 |
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