Trackconference

Athlete Profile

Mannat Sandhu

School: New Hyde Park Class: 2026 Grade: Senior

Rankings for the Cross Country 2025 Season Try Our Rankings Time Machine

Cross Country Seasons Best

Season	Class	5K XC	2.5 Mi / 4K XC
Cross Country 2025	SR	28:33.3	-
Cross Country 2024	JR	31:24.1	24:54.1

Winter Track Seasons Best

Season	Class	300 M	600 M	Shot Put
Winter Track 24/25	JR	-	02:35.45	17 Ft 11.75 In
Winter Track 23/24	SO	01:07.50	02:55.34	-

Spring Track Seasons Best

Season	Class	400 M	Shot Put	Discus Throw
Spring Track 2025	JR	-	20 Ft 1 In	56 Ft 1 In
Spring Track 2024	SO	01:39.67	16 Ft 6 In	38 Ft

2025 Cross country Results

Event	Time	Place	Meet	Date
5K XC	28:33.3	84	League Meet #2 - Conference 1 & 2, Eisenhower Park	09/16/25
5K XC	41:34.1	79	League Meet #2 - Conference 3 & 4, Eisenhower Park	09/15/25
5K XC	30:29.4	50	League Meet #1 - Conference 2 & 4, LIU Post	09/09/25

24/25 Winter track Results

Event	Time	Place	Meet	Date
Shot Put	17 Ft 11.75 In	11	Conference 3 Championships, St. Anthony's HS	01/29/25
600 M	02:35.45	184	North Shore HS Invitational, North Shore HS	12/23/24
Shot Put	16 Ft 1.75 In	20	Section 8 Group C-F Format A 2025, St. Anthony's HS	12/02/24

2025 Spring track Results

Event	Time	Place	Meet	Date
Discus Throw	48 Ft 8 In	13	Division 2B Championships, Garden City HS	05/13/25
Shot Put	17 Ft 7 In	16	Division 2B Championships, Garden City HS	05/13/25
Shot Put	20 Ft 1 In	9	League meet 5 - girls Conf. 2,4, New Hyde Park HS	04/29/25
Discus Throw	46 Ft 3 In	8	League meet 5 - girls Conf. 2,4, New Hyde Park HS	04/29/25
Shot Put	19 Ft 8.50 In	6	League meet 4 - girls Conf. 2,4, Carey HS	04/23/25
Discus Throw	56 Ft 1 In	12	League meet 4 - girls Conf. 2,4, Carey HS	04/23/25
Shot Put	18 Ft 5 In		League meet 3 - girls Conf. 2,4, Baldwin HS	04/08/25
Discus Throw	44 Ft 2 In		League meet 3 - girls Conf. 2,4, Baldwin HS	04/08/25
Shot Put	18 Ft 6.50 In	4	League meet 2 - girls Conf. 2,4, New Hyde Park HS	04/02/25
Discus Throw	35 Ft 8 In	6	League meet 2 - girls Conf. 2,4, New Hyde Park HS	04/02/25
Shot Put	18 Ft 2 In	7	League meet 1 - girls Conf. 2,4, Calhoun HS	03/27/25
Discus Throw	37 Ft 10 In	8	League meet 1 - girls Conf. 2,4, Calhoun HS	03/27/25

Prior Season Cross country Results

Event	Time	Place	Meet	Date
2024 Results
5K XC	31:24.1	26	Nassau Coaches Meet, Bethpage	10/26/24
5K XC	33:26.6	86	Frosh-Soph-Jun-Sen Meet, Eisenhower Park	10/23/24
2.5 Mi / 4K XC	24:54.1	80	North Shore vs South Shore, Bethpage	10/16/24
5K XC	31:32.9	102	League Meet #5 - Conference 1 & 2, Bethpage	10/08/24
5K XC	33:34.4	62	League Meet #4 - Conference 2 & 4, Eisenhower Park	10/01/24
5K XC	33:24.4	90	League Meet #3 - Conference 2 & 3, Bethpage	09/23/24
5K XC	36:55.1	125	League Meet #2 - Conference 1 & 2, Eisenhower Park	09/17/24
2.5 Mi / 4K XC	30:01.4	57	League Meet #1 - Conference 2 & 4, Bethpage	09/10/24

Prior Season Winter track Results

Event	Time	Place	Meet	Date
23/24 Results
600 M	03:03.41	59	Groups A & F Format C, St. Anthony's HS	12/20/23
600 M	02:55.34	44	Groups A & B Format B, St. Anthony's HS	12/12/23
300 M	01:07.50	41	Herricks Winter Invitational, Herricks HS	12/02/23
600 M	02:59.12	22	Herricks Winter Invitational, Herricks HS	12/02/23

Prior Season Spring track Results

Event	Time	Place	Meet	Date
2025 Results
Shot Put	17 Ft 7 In	16	Division 2B Championships, Garden City HS	05/13/25
Discus Throw	48 Ft 8 In	13	Division 2B Championships, Garden City HS	05/13/25
Discus Throw	46 Ft 3 In	8	League meet 5 - girls Conf. 2,4, New Hyde Park HS	04/29/25
Shot Put	20 Ft 1 In	9	League meet 5 - girls Conf. 2,4, New Hyde Park HS	04/29/25
Shot Put	19 Ft 8.50 In	6	League meet 4 - girls Conf. 2,4, Carey HS	04/23/25
Discus Throw	56 Ft 1 In	12	League meet 4 - girls Conf. 2,4, Carey HS	04/23/25
Shot Put	18 Ft 5 In		League meet 3 - girls Conf. 2,4, Baldwin HS	04/08/25
Discus Throw	44 Ft 2 In		League meet 3 - girls Conf. 2,4, Baldwin HS	04/08/25
Shot Put	18 Ft 6.50 In	4	League meet 2 - girls Conf. 2,4, New Hyde Park HS	04/02/25
Discus Throw	35 Ft 8 In	6	League meet 2 - girls Conf. 2,4, New Hyde Park HS	04/02/25
Shot Put	18 Ft 2 In	7	League meet 1 - girls Conf. 2,4, Calhoun HS	03/27/25
Discus Throw	37 Ft 10 In	8	League meet 1 - girls Conf. 2,4, Calhoun HS	03/27/25
2024 Results
Shot Put	13 Ft 7.50 In	38	20th Annual Hewlett Bulldog Invitational, Hewlett HS	05/18/24
Discus Throw	36 Ft 2 In	39	20th Annual Hewlett Bulldog Invitational, Hewlett HS	05/18/24
Shot Put	16 Ft 1 In	15	Division 2B Championships, Roslyn HS	05/14/24
Discus Throw	38 Ft	15	Division 2B Championships, Roslyn HS	05/14/24
Shot Put	14 Ft 5 In		League meet 5 - girls Conf. 2,4, Roslyn HS	05/01/24
Discus Throw	33 Ft 6 In		League meet 5 - girls Conf. 2,4, Roslyn HS	05/01/24
400 M	01:39.67	22	Oceanside Blue and White Invitational 2024, Oceanside HS	04/26/24
Shot Put	14 Ft 5 In	21	Oceanside Blue and White Invitational 2024, Oceanside HS	04/26/24
Discus Throw	32 Ft	23	Oceanside Blue and White Invitational 2024, Oceanside HS	04/26/24
Shot Put	16 Ft 6 In		League meet 4 - girls Conf. 2,4, Long Beach HS	04/15/24
Discus Throw	36 Ft 11 In		League meet 4 - girls Conf. 2,4, Long Beach HS	04/15/24
400 M	01:40.92	109	Valley Stream Challenge, VS North	04/13/24
Shot Put	15 Ft 2 In	41	Valley Stream Challenge, VS North	04/13/24

...