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Reporting on: 8378 meets 1246915 performances
Athlete Profile
Sophia Sampson
School: Seaford  Class: 2026  Grade: Junior
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Rankings for the Cross Country 2025 Season      Try Our Rankings Time Machine

 

Cross Country Seasons Best

Season

Class

5K XC 

2.5 Mi / 4K XC 

2.1 Mile XC 

1.5 Mi XC 

1.1 Mi XC 

Cross Country 2025 JR 27:51.7-20:24.2-09:43.8
Cross Country 2024 SO 27:38.327:35.9-12:41.5-

Winter Track Seasons Best

Season

Class

55 M 

600 M 

1000 M 

1500 M 

Winter Track 24/25 SO --04:45.2507:08.47
Winter Track 23/24 FR 09.3602:39.50--

Spring Track Seasons Best

Season

Class

100 M 

200 M 

400 M 

Spring Track 2024 FR 16.4934.0001:25.30

2025 Cross country Results

EventTimePlaceMeetDate
5K XC27:51.782Frosh-Soph-Jun-Sen Meet, Eisenhower Park10/22/25
1.1 Mi XC09:43.839League Meet #5 - Conference 3 & 4, LIU Post10/06/25
5K XC28:27.49League Meet #4 - Conference 2 & 4, Eisenhower Park09/30/25
2.1 Mile XC20:24.270League Meet #3 - Conference 1 & 4, LIU Post09/26/25
5K XC30:29.833League Meet #2 - Conference 3 & 4, Eisenhower Park09/15/25
5K XC32:26.765League Meet #1 - Conference 2 & 4, LIU Post09/09/25

24/25 Winter track Results

EventTimePlaceMeetDate
1000 M04:45.2578Nassau Coaches Invitational, Ocean Breeze12/14/24
1500 M07:08.4751Nassau Coaches Invitational, Ocean Breeze12/14/24

Prior Season Cross country Results

EventTimePlaceMeetDate
2024 Results
5K XC28:06.069Class County Championships, Bethpage11/02/24
5K XC29:22.424Nassau Coaches Meet, Bethpage10/26/24
5K XC27:38.370Frosh-Soph-Jun-Sen Meet, Eisenhower Park10/23/24
5K XC31:54.147League Meet #5 - Conference 3 & 4, Bethpage10/07/24
1.5 Mi XC12:41.520League Meet #4 - Conference 2 & 4, Eisenhower Park10/01/24
5K XC29:43.240League Meet #2 - Conference 3 & 4, Eisenhower Park09/16/24
2.5 Mi / 4K XC27:35.9165Regis Invitational 2024, Van Cortlandt09/14/24
1.5 Mi XC15:26.111League Meet #1 - Conference 2 & 4, Bethpage09/10/24

Prior Season Winter track Results

EventTimePlaceMeetDate
23/24 Results
55 M09.36142Nassau Coaches Invitational, Ocean Breeze12/09/23
600 M02:39.5094Nassau Coaches Invitational, Ocean Breeze12/09/23

Prior Season Spring track Results

EventTimePlaceMeetDate
2024 Results
400 M01:25.30League meet 5 - girls Conf. 2,4, Wantagh HS05/01/24
100 M17.1667The Jim McGlynn Classic, East Meadow04/22/24
200 M37.73115Nassau Coaches Invitational 2024, CS Harbor HS04/20/24
400 M01:26.0953Nassau Coaches Invitational 2024, CS Harbor HS04/20/24
100 M16.49143Valley Stream Challenge, VS North04/13/24
200 M34.00League meet 1 - girls Conf. 2,4, West Hemp03/25/24
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