Season | Class | 5K XC | 2.5 Mi / 4K XC | Cross Country 2006 | SR | 20:26.0 | 16:22.0 | Cross Country 2005 | JR | 21:32.0 | 17:11.0 | Cross Country 2004 | SO | 21:48.1 | 17:38.8 |
Winter Track Seasons Best |
Season | Class | 1500 M | 3000 M | Winter Track 06/07 | SR | 05:13.90 | 11:07.26 |
Spring Track Seasons Best |
Season | Class | 1500 M | 3000 M | Steeple 3000 | Spring Track 2007 | SR | 05:16.40 | 11:36.20 | 08:14.20 | Spring Track 2006 | JR | 05:25.70 | 11:28.50 | 08:19.89 |
Prior Season Cross country Results Event | Time | Place | Meet | Date | 2006 Results | 5K XC | 20:26.0 | 28 | State Qualifier, Bethpage | 11/04/06 | 5K XC | 21:01.0 | 5 | League Meet 4, Bethpage | 10/18/06 | 5K XC | 20:51.0 | 1 | League Meet 3, Bethpage | 10/10/06 | 2.5 Mi / 4K XC | 16:22.0 | 1 | League Meet 1, Bethpage | 09/25/06 | 5K XC | 21:00.8 | 4 | Wheatley Invitational, Wheatley HS | 09/13/06 | 2005 Results | 5K XC | 22:08.3 | 28 | Conference Championships, Bethpage | 10/29/05 | 5K XC | 21:33.0 | 8 | League Meet 5, Bethpage | 10/24/05 | 5K XC | 22:06.0 | 9 | League Meet 4, Bethpage | 10/17/05 | 5K XC | 21:32.0 | 9 | League Meet 3, Bethpage | 10/06/05 | 2.5 Mi / 4K XC | 17:11.0 | 5 | League Meet 2, Bethpage | 09/26/05 | 2.5 Mi / 4K XC | 17:18.7 | 5 | League Meet 1, Bethpage | 09/19/05 | 5K XC | 22:23.0 | 30 | Big Red Invitational, Somers | 09/17/05 | 2004 Results | 5K XC | 21:48.1 | 43 | State Qualifier, Bethpage | 11/06/04 | 5K XC | 21:57.8 | 18 | Conference Championships, Bethpage | 10/30/04 | 5K XC | 22:16.1 | 8 | League Meet 5, Bethpage | 10/25/04 | 5K XC | 23:40.6 | 6 | League Meet 4, Bethpage | 10/18/04 | 5K XC | 22:28.4 | 27 | Nassau Coaches Meet, Bethpage | 10/16/04 | 5K XC | 22:37.4 | 5 | League Meet 3, Bethpage | 10/13/04 | 2.5 Mi / 4K XC | 17:38.8 | 8 | League Meet 2, Bethpage | 10/04/04 | 2.5 Mi / 4K XC | 18:05.8 | 9 | League Meet 1, Bethpage | 09/27/04 |
Prior Season Winter track Results
Prior Season Spring track Results Event | Time | Place | Meet | Date | 2007 Results | Steeple 3000 | 08:16.50 | 3 | Class "AAA" County Championships, Mitchel Complex | 05/22/07 | 1500 M | 05:16.40 | 4 | Division IB Championships, Plainview HS | 05/14/07 | 3000 M | 11:36.20 | 2 | Division IB Championships, Plainview HS | 05/14/07 | Steeple 3000 | 08:29.20 | 3 | Frosh/Soph, Mitchel Complex | 05/11/07 | Steeple 3000 | 08:33.70 | 8 | St. Anthony's Invitational, St. Anthony's HS | 05/05/07 | Steeple 3000 | 08:14.20 | 1 | Nassau Coaches Meet, Westbury HS | 04/28/07 | 2006 Results | Steeple 3000 | 08:19.89 | 5 | Class "AAA" Championships, Mitchel Complex | 05/24/06 | 3000 M | 11:28.50 | 3 | Division 1B Championships, Baldwin HS | 05/17/06 | Steeple 3000 | 08:22.80 | 6 | Frosh/Soph Championships, Mitchel Complex | 05/11/06 | 1500 M | 05:25.70 | 9 | Nassau Coaches Meet, Massapequa HS | 04/29/06 |
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