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Vanessa Theodos
School: Roslyn
Class: 2027
Grade: Junior
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| Cross Country Seasons Best |
Season | Class | 5K XC | 2.5 Mi / 4K XC | 2 Mile XC | 1.5 Mi XC | | Cross Country 2025 | JR | - | - | - | 23:49.9 | | Cross Country 2024 | SO | 23:04.3 | 18:59.8 | 14:28.0 | - |
| Spring Track Seasons Best |
2025 Cross country Results
2025 Spring track Results | Event | Time | Place | Meet | Date | | 400 M | 01:06.95h | 3 | Frosh/Soph Meet North Shore, Division Ave | 05/27/25 | | 200 M | 30.23 | 16 | Division 3A Championships, Hewlett HS | 05/06/25 | | 400 M | 01:06.71 | 8 | Division 3A Championships, Hewlett HS | 05/06/25 | | 200 M | 30.50h | | League meet 5 - girls Conf. 1,3, Roslyn HS | 04/28/25 | | 400 M | 01:07.40h | 4 | League meet 5 - girls Conf. 1,3, Roslyn HS | 04/28/25 | | 200 M | 30.10h | 7 | League meet 4 - girls Conf. 1,3, Hewlett HS | 04/22/25 | | 200 M | 30.00h | 5 | League meet 3 - boys Conf. 1,3, Roslyn HS | 04/08/25 | | 400 M | 01:06.70h | 3 | League meet 3 - boys Conf. 1,3, Roslyn HS | 04/08/25 | | 800 M | 02:52.20h | 3 | League meet 2 - girls Conf. 1,3, VS North | 04/01/25 | | 400 M | 01:07.50h | 3 | League meet 2 - girls Conf. 1,3, VS North | 04/01/25 |
Prior Season Cross country Results
Prior Season Winter track Results | Event | Time | Place | Meet | Date | No data available! |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2025 Results | | 400 M | 01:06.95 | 3 | Frosh/Soph Meet North Shore, Division Ave | 05/27/25 | | 400 M | 01:06.71 | 8 | Division 3A Championships, Hewlett HS | 05/06/25 | | 200 M | 30.23 | 16 | Division 3A Championships, Hewlett HS | 05/06/25 | | 200 M | 30.50 | | League meet 5 - girls Conf. 1,3, Roslyn HS | 04/28/25 | | 400 M | 01:07.40 | 4 | League meet 5 - girls Conf. 1,3, Roslyn HS | 04/28/25 | | 200 M | 30.10 | 7 | League meet 4 - girls Conf. 1,3, Hewlett HS | 04/22/25 | | 200 M | 30.00 | 5 | League meet 3 - boys Conf. 1,3, Roslyn HS | 04/08/25 | | 400 M | 01:06.70 | 3 | League meet 3 - boys Conf. 1,3, Roslyn HS | 04/08/25 | | 400 M | 01:07.50 | 3 | League meet 2 - girls Conf. 1,3, VS North | 04/01/25 | | 800 M | 02:52.20 | 3 | League meet 2 - girls Conf. 1,3, VS North | 04/01/25 |
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