Trackconference

Athlete Profile

Julia Innes

School: Massapequa Class: 2027 Grade: Junior

Rankings for the Cross Country 2025 Season Try Our Rankings Time Machine

Cross Country Seasons Best

Winter Track Seasons Best

Season	Class	300 M	1000 M	3000 M	High Jump
Winter Track 24/25	SO	50.53	03:39.10	12:01.02	4 Ft 4 In

Spring Track Seasons Best

Season	Class	800 M	3000 M	Steeple 2000	High Jump
Spring Track 2025	SO	02:52.00	12:04.43	08:37.78	4 Ft 6 In

2025 Cross country Results

Event	Time	Place	Meet	Date
5K XC	21:38.1	10	League Meet #2 - Conference 1 & 2, Eisenhower Park	09/16/25
5K XC	34:38.8	10	League Meet #2 - Conference 3 & 4, Eisenhower Park	09/15/25
5K XC	22:02.4	5	League Meet #1 - Conference 1 & 3, LIU Post	09/08/25

24/25 Winter track Results

Event	Time	Place	Meet	Date
High Jump	4 Ft 4 In	10	County Championship Class A, St. Anthony's HS	02/04/25
3000 M	12:01.02	7	Conference 1 Championships, St. Anthony's HS	01/27/25
High Jump	4 Ft 4 In	7	Conference 1 Championships, St. Anthony's HS	01/27/25
3000 M	12:11.31	9	Section 8 Group E-F Format D 2025, St. Anthony's HS	01/06/25
300 M	50.53	50	Nassau Coaches Invitational, Ocean Breeze	12/14/24
1000 M	03:39.10	29	Nassau Coaches Invitational, Ocean Breeze	12/14/24
1000 M	03:39.21	25	Section 8 Group C-E Format B 2025, St. Anthony's HS	12/04/24

2025 Spring track Results

Event	Time	Place	Meet	Date
Steeple 2000	08:37.78	11	Class AAA Championships, MacArthur HS	05/21/25
3000 M	12:04.43	6	Division 1A Championships, Massapequa HS	05/12/25
High Jump	4 Ft 4 In	5	Division 1A Championships, Massapequa HS	05/12/25
3000 M	12:36.50h		League meet 5 - girls Conf. 1,3, Freeport HS	04/28/25
High Jump	4 Ft 6 In		League meet 5 - girls Conf. 1,3, Freeport HS	04/28/25
800 M	02:52.00h		League meet 3 - girls Conf. 1,3, Herricks HS	04/07/25
High Jump	4 Ft 4 In		League meet 3 - girls Conf. 1,3, Herricks HS	04/07/25
3000 M	12:27.80h		League meet 2 - girls Conf. 1,3, Port Washington	04/01/25
High Jump	4 Ft 4 In		League meet 2 - girls Conf. 1,3, Port Washington	04/01/25
High Jump	4 Ft 6 In		League meet 1 - girls Conf. 1,3, Massapequa HS	03/26/25

Prior Season Cross country Results

Event	Time	Place	Meet	Date
2024 Results
5K XC	21:56.4	38	Class County Championships, Bethpage	11/02/24
5K XC	22:21.9	8	Nassau Coaches Meet, Bethpage	10/26/24
2.5 Mi / 4K XC	17:30.1	38	North Shore vs South Shore, Bethpage	10/16/24
5K XC	22:22.7	14	League Meet #5 - Conference 1 & 2, Bethpage	10/08/24
5K XC	22:07.5	16	League Meet #2 - Conference 1 & 2, Eisenhower Park	09/17/24
2 Mile XC	13:50.0	26	Jim Smith Invitational, Unspecified	09/14/24
2.5 Mi / 4K XC	18:21.8	10	League Meet #1 - Conference 1 & 3, Bethpage	09/09/24

Prior Season Winter track Results

Event	Time	Place	Meet	Date
No data available!

Prior Season Spring track Results

Event	Time	Place	Meet	Date
2025 Results
Steeple 2000	08:37.78	11	Class AAA Championships, MacArthur HS	05/21/25
3000 M	12:04.43	6	Division 1A Championships, Massapequa HS	05/12/25
High Jump	4 Ft 4 In	5	Division 1A Championships, Massapequa HS	05/12/25
3000 M	12:36.50		League meet 5 - girls Conf. 1,3, Freeport HS	04/28/25
High Jump	4 Ft 6 In		League meet 5 - girls Conf. 1,3, Freeport HS	04/28/25
800 M	02:52.00		League meet 3 - girls Conf. 1,3, Herricks HS	04/07/25
High Jump	4 Ft 4 In		League meet 3 - girls Conf. 1,3, Herricks HS	04/07/25
3000 M	12:27.80		League meet 2 - girls Conf. 1,3, Port Washington	04/01/25
High Jump	4 Ft 4 In		League meet 2 - girls Conf. 1,3, Port Washington	04/01/25
High Jump	4 Ft 6 In		League meet 1 - girls Conf. 1,3, Massapequa HS	03/26/25