Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | | Cross Country 2008 | SR | 22:41.8 | 18:16.2 | - | | Cross Country 2007 | JR | 21:57.0 | 18:35.1 | 21:39.3 | | Cross Country 2006 | SO | 22:25.2 | 18:35.4 | - |
| Winter Track Seasons Best |
Season | Class | 1000 M | 1500 M | Mile | 3000 M | | Winter Track 08/09 | SR | - | - | - | 12:44.10 | | Winter Track 07/08 | JR | 03:30.60 | 05:46.00 | - | 12:03.90 | | Winter Track 06/07 | SO | 03:30.50 | 05:27.60 | 06:02.0 | 12:37.00 | | Winter Track 05/06 | FR | - | - | - | 13:09.15 |
| Spring Track Seasons Best |
Season | Class | 800 M | 1500 M | 3000 M | | Spring Track 2009 | SR | 02:52.90 | 05:42.70 | - | | Spring Track 2007 | SO | - | 05:28.80 | 11:58.20 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2008 Results | | 5K XC | 23:05.0 | 13 | Conference Championships, Bethpage | 10/25/08 | | 5K XC | 22:41.8 | 3 | League meet 3, Bethpage | 10/06/08 | | 2.5 Mi / 4K XC | 18:16.2 | 5 | League meet 2, Bethpage | 09/22/08 | | 2.5 Mi / 4K XC | 18:39.6 | 7 | League meet 1, Bethpage | 09/16/08 | | 2007 Results | | 5K XC | 21:57.0 | 2 | Conference Champs, Bethpage | 10/28/07 | | 5K XC | 22:11.2 | 1 | League Meet 5, Bethpage | 10/15/07 | | 1.5 Mi XC | 21:39.3 | 10 | Burnt Hills Invitational, Bethpage | 10/13/07 | | 5K XC | 23:24.5 | 3 | League Meet 4, Bethpage | 10/09/07 | | 5K XC | 23:07.8 | 9 | League Meet 3, Bethpage | 10/01/07 | | 2.5 Mi / 4K XC | 18:35.1 | 2 | League Meet 1, Bethpage | 09/18/07 | | 2006 Results | | 5K XC | 22:25.2 | 12 | Frosh/Soph Championships, Bethpage | 10/30/06 | | 5K XC | 22:44.0 | 9 | League Meet 5, Bethpage | 10/24/06 | | 5K XC | 22:45.7 | 4 | League Meet 4, Bethpage | 10/18/06 | | 5K XC | 23:01.0 | 14 | League Meet 3, Bethpage | 10/10/06 | | 2.5 Mi / 4K XC | 18:35.4 | 10 | League Meet 1, Bethpage | 09/25/06 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 08/09 Results | | 3000 M | 12:44.10 | 208 | Yale Invitational, Yale Univ. | 01/16/09 | | 07/08 Results | | 3000 M | 12:37.82 | 216 | Yale Invitational
, Yale Univ. | 01/18/08 | | 1500 M | 05:46.00 | 7 | Conference 2 Girls Championships, Suffolk Comm. | 01/17/08 | | 1000 M | 03:34.00 | 17 | Friendship Games #2, Nassau CC | 01/09/08 | | 3000 M | 12:03.90 | 15 | Crossover II - Conf 2,4,6, Suffolk Comm. | 12/27/07 | | 4x800 Meter Relay | 10:44.70 | 2 | Friendship Games #1 , Nassau CC | 12/20/07 | | 1000 M | 03:30.60 | 19 | Friendship Games #1 , Nassau CC | 12/20/07 | | 4x800 Meter Relay | 11:06.40 | 5 | Nassau Coaches Meet, Armory | 11/30/07 | | 06/07 Results | | 3000 M | 12:37.85 | 189 | Yale Invitational, Yale Univ. | 01/20/07 | | 1500 M | 05:27.60 | 3 | Conference 2 Championships, Farmingdale Col. | 01/18/07 | | Mile | 06:02.0 | 4 | Friendship Games #3, Nassau CC | 01/15/07 | | 1000 M | 03:32.90 | 9 | Friendship Games #2, Nassau CC | 01/08/07 | | 3000 M | 12:37.00 | 21 | Crossover Meet #2, Suffolk Comm. | 12/27/06 | | 1000 M | 03:30.50 | 8 | Friendship Games 1, Nassau CC | 12/22/06 | | 05/06 Results | | 3000 M | 13:09.15 | | Yale Invitational, Yale Univ. | 01/20/06 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2009 Results | | 1500 M | 05:42.70 | | League meet 3 - girls Conf. 1,3, Plainview HS | 04/07/09 | | 800 M | 02:52.90 | | League meet 3 - girls Conf. 1,3, Plainview HS | 04/07/09 | | 1500 M | 05:49.10 | | League meet 1 - girls Conf. 1,3, MacArthur HS | 03/24/09 | | 800 M | 02:57.80 | | League meet 1 - girls Conf. 1,3, MacArthur HS | 03/24/09 | | 2007 Results | | 3000 M | 11:58.20 | 1 | Frosh/Soph, Mitchel Complex | 05/11/07 | | 1500 M | 05:28.80 | 10 | St. Anthony's Invitational, St. Anthony's HS | 05/05/07 | | 1500 M | 05:30.70 | 6 | Nassau Coaches Meet, Westbury HS | 04/28/07 |
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