Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2006 | SR | 23:37.0 | 19:04.0 | | Cross Country 2004 | SO | 23:09.9 | 18:44.0 |
| Winter Track Seasons Best |
Season | Class | 1000 M | 3000 M | | Winter Track 06/07 | SR | 03:35.30 | 12:53.50 | | Winter Track 05/06 | JR | - | 12:23.80 |
| Spring Track Seasons Best |
Season | Class | 1500 M | | Spring Track 2007 | SR | 05:39.10 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2006 Results | | 5K XC | 23:37.0 | 145 | State Qualifier, Bethpage | 11/04/06 | | 5K XC | 23:54.0 | 13 | League Meet 5, Bethpage | 10/24/06 | | 5K XC | 24:37.7 | 59 | Nassau Coaches Meet, Bethpage | 10/21/06 | | 5K XC | 25:19.0 | 7 | League Meet 4, Bethpage | 10/18/06 | | 5K XC | 24:53.0 | 11 | League Meet 3, Bethpage | 10/10/06 | | 2.5 Mi / 4K XC | 19:04.0 | 7 | League Meet 2, Bethpage | 10/03/06 | | 2.5 Mi / 4K XC | 19:07.0 | 14 | League Meet 1, Bethpage | 09/25/06 | | 2004 Results | | 5K XC | 23:20.1 | 96 | State Qualifier, Bethpage | 11/06/04 | | 5K XC | 23:09.9 | 21 | Conference Championships, Bethpage | 10/30/04 | | 5K XC | 23:11.0 | 12 | League Meet 5, Bethpage | 10/25/04 | | 5K XC | 24:42.0 | 6 | League Meet 4, Bethpage | 10/18/04 | | 5K XC | 24:00.0 | 6 | League Meet 3, Bethpage | 10/13/04 | | 2.5 Mi / 4K XC | 18:44.0 | 9 | League Meet 2, Bethpage | 10/04/04 | | 2.5 Mi / 4K XC | 19:06.0 | 5 | League Meet 1, Bethpage | 09/27/04 |
Prior Season Winter track Results
Prior Season Spring track Results
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