Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2008 | SR | 23:55.6 | - | | Cross Country 2007 | JR | 22:39.5 | 18:54.0 | | Cross Country 2006 | SO | 23:34.8 | 19:17.0 | | Cross Country 2005 | FR | 23:28.1 | 20:41.0 |
| Winter Track Seasons Best |
Season | Class | 55 M | 300 M | 400 M | | Winter Track 07/08 | JR | 07.90 | 46.00 | 01:07.40 | | Winter Track 05/06 | FR | 08.10 | - | - |
| Spring Track Seasons Best |
Season | Class | 100 M | 200 M | 400 M | 800 M | | Spring Track 2009 | SR | 13.80 | 31.20 | - | 02:52.10 | | Spring Track 2008 | JR | - | - | - | 02:44.80 | | Spring Track 2007 | SO | - | - | 01:05.50 | - | | Spring Track 2006 | FR | - | - | 01:03.91 | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2008 Results | | 5K XC | 23:55.6 | 12 | League meet 3, Bethpage | 10/06/08 | | 2007 Results | | 5K XC | 22:39.5 | 27 | Conference Champs, Bethpage | 10/28/07 | | 5K XC | 23:23.0 | 8 | League Meet 5, Bethpage | 10/15/07 | | 5K XC | 23:10.0 | 7 | League Meet 4, Bethpage | 10/09/07 | | 2.5 Mi / 4K XC | 18:54.0 | 6 | League Meet 1, Bethpage | 09/18/07 | | 5K XC | 24:13.0 | 14 | Wheatley Invitational, Wheatley HS | 09/15/07 | | 2006 Results | | 5K XC | 24:06.3 | 30 | Teddy Roosevelt/Clint Miller, Bethpage | 11/06/06 | | 5K XC | 23:34.8 | 28 | Frosh/Soph Championships, Bethpage | 10/30/06 | | 5K XC | 24:03.0 | 14 | League Meet 5, Bethpage | 10/24/06 | | 5K XC | 24:45.0 | 4 | League Meet 4, Bethpage | 10/18/06 | | 2.5 Mi / 4K XC | 19:17.0 | 19 | League Meet 2, Bethpage | 10/03/06 | | 2.5 Mi / 4K XC | 19:37.0 | 5 | League Meet 1, Bethpage | 09/25/06 | | 2005 Results | | 5K XC | 24:02.0 | 19 | Frosh/Soph Championships, Bethpage | 10/31/05 | | 5K XC | 23:28.1 | 38 | Conference Championships, Bethpage | 10/29/05 | | 5K XC | 24:43.0 | 21 | League Meet 5, Bethpage | 10/24/05 | | 5K XC | 24:48.0 | 7 | League Meet 4, Bethpage | 10/17/05 | | 5K XC | 25:03.0 | 14 | League Meet 3, Bethpage | 10/06/05 | | 2.5 Mi / 4K XC | 20:41.0 | 12 | League Meet 2, Bethpage | 09/26/05 | | 2.5 Mi / 4K XC | 22:30.0 | 15 | League Meet 1, Bethpage | 09/19/05 | | 5K XC | 30:29.3 | 20 | Wheatley Invitational, Warwick HS | 09/14/05 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 07/08 Results | | 4x200 Meter Relay | 02:00.10 | 4 | Conference 3 Girls Championships, Suffolk Comm. | 02/04/08 | | 4x200 Meter Relay | 02:00.30 | 6 | Crossover IV - Conf 2,4,6, Suffolk Comm. | 01/11/08 | | 55 M | 08.00 | 8 | Crossover IV - Conf 2,4,6, Suffolk Comm. | 01/11/08 | | 55 M | 07.90 | 3 | Crossover IV - Conf 2,4,6, Suffolk Comm. | 01/11/08 | | 400 M | 01:07.40 | 13 | Crossover III - Conf 1,3,4, Suffolk Comm. | 01/06/08 | | 300 M | 46.00 | 4 | Crossover II - Conf 1,3,5, Suffolk Comm. | 12/28/07 | | 05/06 Results | | 55 M | 08.10 | | Nassau Coaches Meet, Armory | 12/02/05 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2009 Results | | 100 M | 13.80 | | League meet 1 - boys Conf. 2, Great Neck South | 03/24/09 | | 100 M | 13.80 | | League meet 1 - girls Conf. 2,4, Great Neck South | 03/23/09 | | 800 M | 02:52.10 | | League meet 1 - girls Conf. 2,4, Great Neck South | 03/23/09 | | 100 M | 13.80 | | League meet 1 - girls Conf. 2,4, Great Neck South | 03/23/09 | | 200 M | 31.20 | | League meet 1 - girls Conf. 2,4, Great Neck South | 03/23/09 | | 2008 Results | | 800 M | 02:44.80 | 5 | Division 2A Championships, Great Neck South | 05/20/08 | | 2007 Results | | 400 M | 01:06.30 | 5 | Frosh/Soph, Mitchel Complex | 05/11/07 | | 400 M | 01:05.50 | 3 | League Meet, Great Neck South | 04/18/07 | | 2006 Results | | 400 M | 01:03.91 | 6 | Class "AA" Championships, Mitchel Complex | 05/24/06 | | 400 M | 01:04.70 | 5 | Division 2B Championships, Hewlett HS | 05/18/06 | | 400 M | 01:04.90 | 2 | Port Washington Invitational, Port Washington | 05/03/06 | | 400 M | 01:04.10 | | League Meet - Girls, Mepham HS | 05/02/06 | | 400 M | 01:05.60 | 2 | League Meet - Girls, JFK-Bellmore HS | 04/25/06 | | 400 M | 01:04.70 | 1 | Bob Baratta Classic, Great Neck South | 03/23/06 |
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