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Kasia Staniaszek
School: North Shore
Class: 2009
Grade:
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Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2008 | JR | 22:37.6 | 16:51.0 | | Cross Country 2007 | SO | 20:12.8 | 16:14.1 | | Cross Country 2006 | FR | 20:24.0 | 16:49.0 |
| Winter Track Seasons Best |
Season | Class | 1000 M | 1500 M | 1600 M | 3000 M | | Winter Track 07/08 | SO | 03:19.60 | 05:10.90 | 05:29.55 | 11:23.30 | | Winter Track 06/07 | FR | 03:17.00 | 05:14.90 | - | - |
| Spring Track Seasons Best |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2008 Results | | 2.5 Mi / 4K XC | 16:51.0 | 7 | League meet 2, Bethpage | 09/22/08 | | 5K XC | 22:37.6 | 27 | Bob Pratt Invitational, Sunken Meadow | 09/20/08 | | 2.5 Mi / 4K XC | 20:20.0 | 13 | League meet 1, Bethpage | 09/16/08 | | 2007 Results | | 5K XC | 20:55.3 | 67 | State Championship, Norwood-Norfolk | 11/10/07 | | 5K XC | 20:20.0 | 23 | State Qualifier, Bethpage | 11/03/07 | | 5K XC | 20:12.8 | 4 | Conference Champs, Bethpage | 10/28/07 | | 5K XC | 21:05.6 | 35 | Brown Invitational, Goddard | 10/20/07 | | 5K XC | 26:18.0 | 13 | League Meet 5, Bethpage | 10/15/07 | | 2.5 Mi / 4K XC | 16:14.1 | 114 | Manhattan College Invitational, Van Cortlandt | 10/13/07 | | 5K XC | 20:54.0 | 3 | League Meet 4, Bethpage | 10/09/07 | | 2.5 Mi / 4K XC | 17:04.0 | 10 | St. Anthony Invitational, Sunken Meadow | 10/07/07 | | 5K XC | 20:58.0 | 3 | League Meet 3, Bethpage | 10/01/07 | | 5K XC | 20:24.3 | 20 | Warwick Valley XC Mania, Warwick HS | 09/29/07 | | 2.5 Mi / 4K XC | 20:38.0 | 14 | League Meet 2, Bethpage | 09/24/07 | | 2.5 Mi / 4K XC | 17:09.0 | 27 | Villa Bears Invitational, Van Cortlandt | 09/15/07 | | 2006 Results | | 5K XC | 20:33.1 | 34 | State Qualifier, Bethpage | 11/04/06 | | 5K XC | 20:35.0 | 1 | League Meet 5, Bethpage | 10/24/06 | | 5K XC | 20:24.0 | 1 | League Meet 4, Bethpage | 10/18/06 | | 5K XC | 20:42.0 | 1 | League Meet 3, Bethpage | 10/10/06 | | 2.5 Mi / 4K XC | 16:49.0 | 2 | League Meet 2, Bethpage | 10/03/06 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 07/08 Results | | 1500 M | 05:15.90 | 5 | Class B County Championships, Suffolk Comm. | 02/09/08 | | 3000 M | 11:24.00 | 3 | Class B County Championships, Suffolk Comm. | 02/09/08 | | 4x800 Meter Relay | 10:57.90 | 1 | Conference 5 Boys Championships, Suffolk Comm. | 02/06/08 | | 4x800 Meter Relay | 10:57.90 | 1 | Conference 5 Girls Championships, Suffolk Comm. | 02/04/08 | | 1500 M | 05:20.10 | 2 | Conference 5 Girls Championships, Suffolk Comm. | 02/04/08 | | 3000 M | 11:44.00 | 2 | Conference 5 Girls Championships, Suffolk Comm. | 02/04/08 | | 1600 M | 05:29.55 | | Molloy Stanner Games, Armory | 01/12/08 | | 3000 M | 11:23.30 | 4 | Crossover II - Conf 1,3,5, Suffolk Comm. | 12/28/07 | | 4x800 Meter Relay | 09:50.03 | 7 | 54th Bishop Loughlin Games, Armory | 12/15/07 | | 1500 M | 05:10.90 | 5 | Crossover I - Conf. 2,5, Suffolk Comm. | 12/07/07 | | 1000 M | 03:19.60 | 4 | Crossover I - Conf. 2,5, Suffolk Comm. | 12/07/07 | | Distance Medley (1200-400-800-1600) | 13:44.60 | 3 | Nassau Coaches Meet, Armory | 11/30/07 | | 4x800 Meter Relay | 10:43.00 | 1 | Nassau Coaches Meet, Armory | 11/30/07 | | 06/07 Results | | 1000 M | 03:17.00 | 2 | Friendship Games 1, Nassau CC | 12/22/06 | | 1500 M | 05:14.90 | 1 | Crossover #1, Suffolk Comm. | 12/08/06 | | Distance Medley (1200-400-800-1600) | 14:11.00 | 4 | Nassau County Coaches Invitational, Armory | 12/01/06 | | 4x800 Meter Relay | 10:44.30 | 1 | Nassau County Coaches Invitational, Armory | 12/01/06 |
Prior Season Spring track Results
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