Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2008 | SR | 21:18.9 | 17:04.0 | | Cross Country 2007 | JR | 21:23.9 | 18:08.0 | | Cross Country 2006 | SO | 22:49.4 | 18:57.0 |
| Winter Track Seasons Best |
Season | Class | 1000 M | 1500 M | Mile | 3000 M | | Winter Track 08/09 | SR | - | 05:49.90 | 06:01.8 | - | | Winter Track 07/08 | JR | - | - | - | 11:57.10 | | Winter Track 06/07 | SO | 03:34.30 | 05:46.10 | - | 12:13.60 |
| Spring Track Seasons Best |
Season | Class | 3000 M | | Spring Track 2009 | SR | 12:01.27 | | Spring Track 2008 | JR | 12:10.30 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2008 Results | | 5K XC | 21:25.6 | 7 | T. Roosevelt/Clint Miller Inv, Bethpage | 11/03/08 | | 5K XC | 21:49.5 | 59 | Section VIII/State Qualifier, Bethpage | 11/01/08 | | 5K XC | 22:04.9 | 27 | Conference Championships, Bethpage | 10/25/08 | | 5K XC | 21:18.9 | 2 | League meet 5, Bethpage | 10/20/08 | | 5K XC | 21:21.3 | 11 | Nassau Coaches Meet, Bethpage | 10/18/08 | | 5K XC | 21:38.3 | 9 | League meet 4, Bethpage | 10/14/08 | | 5K XC | 21:38.4 | 5 | League meet 3, Bethpage | 10/06/08 | | 2.5 Mi / 4K XC | 17:04.0 | 1 | League meet 2, Bethpage | 09/22/08 | | 5K XC | 23:01.2 | 23 | Bob Pratt Invitational, Sunken Meadow | 09/20/08 | | 2.5 Mi / 4K XC | 17:25.0 | 5 | League meet 1, Bethpage | 09/16/08 | | 5K XC | 23:20.3 | 18 | Jim Smith Invitational, Sunken Meadow | 09/13/08 | | 2007 Results | | 5K XC | 21:23.9 | 7 | Teddy Roosevelt/Clint Miller, Bethpage | 11/05/07 | | 5K XC | 21:49.8 | 67 | State Qualifier, Bethpage | 11/03/07 | | 5K XC | 21:31.6 | 20 | Conference Champs, Bethpage | 10/28/07 | | 5K XC | 22:23.7 | 7 | Nassau Coaches Meet, Bethpage | 10/20/07 | | 5K XC | 21:47.0 | 4 | League Meet 5, Bethpage | 10/15/07 | | 5K XC | 22:51.9 | 14 | Suffolk Officials Meet, Firemans Field | 10/13/07 | | 5K XC | 22:25.0 | 3 | League Meet 4, Bethpage | 10/09/07 | | 2.5 Mi / 4K XC | 18:46.8 | 23 | St. Anthony Invitational, Sunken Meadow | 10/07/07 | | 5K XC | 22:46.0 | 9 | League Meet 3, Bethpage | 10/01/07 | | 5K XC | 23:50.8 | 26 | Suffolk Coaches, Sunken Meadow | 09/29/07 | | 2.5 Mi / 4K XC | 18:16.0 | 2 | League Meet 2, Bethpage | 09/24/07 | | 2.5 Mi / 4K XC | 18:08.0 | 3 | League Meet 1, Bethpage | 09/18/07 | | 2006 Results | | 5K XC | 22:49.4 | 20 | Teddy Roosevelt/Clint Miller, Bethpage | 11/06/06 | | 5K XC | 23:46.7 | 29 | Frosh/Soph Championships, Bethpage | 10/30/06 | | 5K XC | 23:57.0 | 12 | League Meet 5, Bethpage | 10/24/06 | | 5K XC | 23:53.5 | 8 | Nassau Coaches Meet, Bethpage | 10/21/06 | | 5K XC | 24:01.0 | 14 | League Meet 3, Bethpage | 10/10/06 | | 5K XC | 28:47.0 | 27 | League Meet 3, Bethpage | 10/10/06 | | 2.5 Mi / 4K XC | 18:57.0 | 14 | League Meet 2, Bethpage | 10/03/06 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 08/09 Results | | Mile | 06:01.8 | 5 | Friendship Games #3, Nassau CC | 01/19/09 | | Mile | 06:03.0 | 1 | Friendship Games, Nassau CC | 12/18/08 | | 1500 M | 05:49.90 | 40 | Crossover Meet, Conferences 2, 5, Suffolk Comm. | 12/15/08 | | 07/08 Results | | 4x400 Meter Relay | 05:01.60 | 4 | Conference 2 Girls Championships, Suffolk Comm. | 01/17/08 | | 3000 M | 12:00.30 | 5 | Conference 2 Girls Championships, Suffolk Comm. | 01/17/08 | | 3000 M | 11:57.10 | 11 | Crossover II - Conf 2,4,6, Suffolk Comm. | 12/27/07 | | 3000 M | 12:04.50 | 17 | Friendship Games #1 , Nassau CC | 12/20/07 | | 06/07 Results | | 4x400 Meter Relay | 04:59.10 | 3 | Conference 2 Championships, Farmingdale Col. | 01/18/07 | | 1500 M | 05:46.10 | 7 | Conference 2 Championships, Farmingdale Col. | 01/18/07 | | 1000 M | 03:34.30 | 7 | Friendship Games #3, Nassau CC | 01/15/07 | | 3000 M | 12:13.60 | 16 | Friendship Games #2, Nassau CC | 01/08/07 |
Prior Season Spring track Results
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