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Daria Kowalik
School: Wantagh
Class: 2009
Grade:
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Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.25 Mi XC | | Cross Country 2008 | SR | 22:38.0 | 17:54.1 | - | | Cross Country 2006 | SO | 21:12.3 | 17:39.0 | 17:25.0 | | Cross Country 2005 | FR | 22:04.0 | 17:27.0 | - |
| Winter Track Seasons Best |
Season | Class | 1500 M | Mile | 3000 M | | Winter Track 06/07 | SO | 05:30.70 | 05:50.4 | 11:29.00 |
| Spring Track Seasons Best |
Season | Class | 1500 M | 3000 M | Steeple 3000 | | Spring Track 2007 | SO | 05:17.90 | 11:29.70 | 08:17.90 | | Spring Track 2006 | FR | 05:19.00 | 11:41.79 | 08:18.95 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2008 Results | | 5K XC | 23:21.6 | 109 | Section VIII/State Qualifier, Bethpage | 11/01/08 | | 5K XC | 23:18.1 | 24 | Conference Championships, Bethpage | 10/25/08 | | 5K XC | 22:38.0 | 9 | League meet 5, Bethpage | 10/20/08 | | 5K XC | 24:11.6 | 10 | League meet 4, Bethpage | 10/14/08 | | 5K XC | 22:52.0 | 11 | League meet 3, Bethpage | 10/06/08 | | 5K XC | 24:08.9 | 56 | Saint Anthony's Invitational, Sunken Meadow | 10/04/08 | | 2.5 Mi / 4K XC | 17:54.1 | 11 | League meet 2, Bethpage | 09/22/08 | | 5K XC | 25:05.1 | 50 | Bob Pratt Invitational, Sunken Meadow | 09/20/08 | | 2.5 Mi / 4K XC | 18:13.0 | 9 | League meet 1, Bethpage | 09/16/08 | | 2006 Results | | 5K XC | 21:12.3 | 57 | State Qualifier, Bethpage | 11/04/06 | | 5K XC | 21:32.0 | 5 | League Meet 5, Bethpage | 10/24/06 | | 5K XC | 21:27.2 | 17 | Nassau Coaches Meet, Bethpage | 10/21/06 | | 5K XC | 22:30.0 | 8 | League Meet 4, Bethpage | 10/18/06 | | 1.25 Mi XC | 17:25.0 | 4 | League Meet 2, Bethpage | 10/03/06 | | 2.5 Mi / 4K XC | 17:39.0 | 7 | League Meet 1, Bethpage | 09/25/06 | | 2005 Results | | 5K XC | 22:24.7 | 82 | Individual Championships, Bethpage | 11/05/05 | | 5K XC | 22:14.0 | 2 | League Meet 5, Bethpage | 10/24/05 | | 5K XC | 22:04.0 | 5 | League Meet 3, Bethpage | 10/06/05 | | 2.5 Mi / 4K XC | 17:27.0 | 4 | League Meet 2, Bethpage | 09/26/05 | | 5K XC | 24:06.2 | 45 | Suffolk Invitational, Sunken Meadow | 09/24/05 | | 2.5 Mi / 4K XC | 17:53.0 | 5 | League Meet 1, Bethpage | 09/19/05 | | 5K XC | 23:50.6 | 12 | Wheatley Invitational, Warwick HS | 09/14/05 |
Prior Season Winter track Results
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2007 Results | | 3000 M | 11:30.30 | 6 | Class "AA" County Championships, Mitchel Complex | 05/22/07 | | Steeple 3000 | 08:40.30 | 7 | Class "AA" County Championships, Mitchel Complex | 05/22/07 | | 1500 M | 05:17.90 | 5 | Division IIIA Championships, Westbury HS | 05/15/07 | | 1500 M | 05:17.90 | 5 | Division IIIA Championships, Westbury HS | 05/15/07 | | 3000 M | 11:43.90 | 2 | Division IIIA Championships, Westbury HS | 05/15/07 | | 3000 M | 11:48.70 | | North Shore Invitational, North Shore HS | 05/12/07 | | Steeple 3000 | 08:20.40 | 1 | Frosh/Soph, Mitchel Complex | 05/11/07 | | 3000 M | 11:29.70 | 3 | Green & Gold Invitational, Lynbrook HS | 05/08/07 | | 1500 M | 05:25.20 | 4 | Nassau Coaches Meet, Westbury HS | 04/28/07 | | Steeple 3000 | 08:17.90 | 2 | Nassau Coaches Meet, Westbury HS | 04/28/07 | | Steeple 3000 | 08:37.50 | 5 | Section VIII Relays, Mitchel Complex | 04/20/07 | | 2006 Results | | Steeple 3000 | 08:18.95 | 8 | State Qualifier, Farmingdale HS | 05/31/06 | | 3000 M | 11:41.79 | 9 | Class "AA" Championships, Mitchel Complex | 05/23/06 | | 1500 M | 05:19.00 | 4 | Division 3A Championships, Lynbrook HS | 05/18/06 | | 3000 M | 11:47.90 | 1 | Division 3A Championships, Lynbrook HS | 05/18/06 | | Steeple 3000 | 08:54.90 | 13 | Frosh/Soph Championships, Mitchel Complex | 05/11/06 | | 1500 M | 05:34.90 | 1 | Green and Gold Invitational, Lynbrook HS | 05/08/06 | | 1500 M | 05:36.10 | 11 | Nassau Coaches Meet, Massapequa HS | 04/29/06 |
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