Season | Class | 5K XC | 2.5 Mi / 4K XC | Cross Country 2007 | SR | 18:57.5 | 15:41.0 | Cross Country 2006 | JR | 20:24.0 | 16:35.8 |
Winter Track Seasons Best |
Season | Class | 400 M | 600 M | 800 M | 1000 M | 1500 M | Mile | 3000 M | Winter Track 07/08 | SR | 01:04.41 | 01:38.76 | - | 03:01.87 | 04:44.70 | 04:56.4 | 10:13.50 | Winter Track 06/07 | JR | - | 01:40.57 | 02:32.42 | 03:12.00 | 05:15.07 | - | - |
Spring Track Seasons Best |
Prior Season Cross country Results Event | Time | Place | Meet | Date | 2007 Results | 5K XC | 21:04.4 | 127 | New York Federations, Wappingers Falls | 11/17/07 | 5K XC | 20:18.9 | 51 | State Championship, Norwood-Norfolk | 11/10/07 | 5K XC | 18:57.5 | 3 | State Qualifier, Bethpage | 11/03/07 | 5K XC | 20:10.6 | 5 | Conference Champs, Bethpage | 10/28/07 | 2.5 Mi / 4K XC | 15:54.7 | 15 | Manhattan College Invitational, Van Cortlandt | 10/13/07 | 5K XC | 20:45.5 | 2 | League Meet 4, Bethpage | 10/09/07 | 2.5 Mi / 4K XC | 15:49.3 | 2 | St. Anthony Invitational, Sunken Meadow | 10/07/07 | 5K XC | 20:20.0 | 1 | League Meet 3, Bethpage | 10/01/07 | 5K XC | 19:13.2 | 8 | Warwick Valley XC Mania, Warwick HS | 09/29/07 | 2.5 Mi / 4K XC | 15:41.0 | 1 | League Meet 2, Bethpage | 09/24/07 | 2.5 Mi / 4K XC | 15:54.0 | 1 | League Meet 1, Bethpage | 09/18/07 | 2006 Results | 5K XC | 20:24.0 | 26 | State Qualifier, Bethpage | 11/04/06 | 5K XC | 21:26.0 | 4 | League Meet 5, Bethpage | 10/24/06 | 5K XC | 20:44.0 | 4 | League Meet 4, Bethpage | 10/18/06 | 5K XC | 21:38.0 | 6 | League Meet 3, Bethpage | 10/10/06 | 2.5 Mi / 4K XC | 17:13.4 | 6 | League Meet 2, Bethpage | 10/03/06 | 2.5 Mi / 4K XC | 16:35.8 | 3 | League Meet 1, Bethpage | 09/25/06 |
Prior Season Winter track Results Event | Time | Place | Meet | Date | 07/08 Results | 1500 M | 04:44.70 | 7 | New York State Championships, Cornell University | 03/08/08 | 1500 M | 04:44.70 | 7 | 71st Eastern States Championships, Armory | 02/26/08 | 4x800 Meter Relay | 09:41.40 | 1 | State Qualifier, Suffolk Comm. | 02/11/08 | 4x800 Meter Relay | 09:53.30 | 1 | Class A County Championships, Suffolk Comm. | 02/09/08 | 1000 M | 03:03.30 | 1 | Class A County Championships, Suffolk Comm. | 02/09/08 | 1500 M | 05:00.70 | 1 | Class A County Championships, Suffolk Comm. | 02/09/08 | 4x400 Meter Relay | 04:22.80 | 2 | Conference 3 Boys Championships, Suffolk Comm. | 02/06/08 | 4x400 Meter Relay | 04:22.80 | 2 | Conference 3 Girls Championships, Suffolk Comm. | 02/04/08 | 3000 M | 10:13.50 | 1 | Conference 3 Girls Championships, Suffolk Comm. | 02/04/08 | 4x800 Meter Relay | 09:11.51 | | The New Balance Games, Armory | 01/21/08 | Mile | 04:58.3 | 4 | The New Balance Games, Armory | 01/21/08 | Mile | 04:56.4 | | Molloy Stanner Games, Armory | 01/12/08 | 600 M | 01:38.76 | | Molloy Stanner Games, Armory | 01/12/08 | 4x800 Meter Relay | 09:50.88 | 1 | Southern Tier Invitational, Barton Hall | 01/05/08 | 1500 M | 04:45.97 | | Southern Tier Invitational, Barton Hall | 01/05/08 | 600 M | 01:40.53 | | Southern Tier Invitational, Barton Hall | 01/05/08 | Distance Medley (1200-400-800-1600) | 12:28.88 | 1 | Emrey Christmas City Relays, Bethlehem HS | 12/27/07 | Mile Medley | 04:27.50 | 3 | Emrey Christmas City Relays, Bethlehem HS | 12/27/07 | 400 M | 01:04.41 | 6 | Emrey Christmas City Relays, Bethlehem HS | 12/27/07 | 4x800 Meter Relay | 09:39.77 | 4 | 54th Bishop Loughlin Games, Armory | 12/15/07 | 1000 M | 03:01.87 | 4 | 54th Bishop Loughlin Games, Armory | 12/15/07 | 1000 M | 03:01.87 | 4 | 54th Bishop Loughlin Games, Armory | 12/15/07 | 4x800 Meter Relay | 10:29.90 | 2 | Nassau Coaches Meet, Armory | 11/30/07 | 4x400 Meter Relay | 04:24.40 | 7 | Nassau Coaches Meet, Armory | 11/30/07 | 06/07 Results | 4x800 Meter Relay | 09:43.18 | 7 | State Meet, Barton Hall | 03/03/07 | 4x800 Meter Relay | 09:38.50 | 1 | State Qualifier, Suffolk Comm. | 02/12/07 | 600 M | 01:46.10 | 8 | State Qualifier, Suffolk Comm. | 02/12/07 | 4x800 Meter Relay | 09:41.90 | 1 | Class "B" County Championships, Suffolk Comm. | 02/04/07 | 600 M | 01:40.80 | 2 | Class "B" County Championships, Suffolk Comm. | 02/04/07 | 4x400 Meter Relay | 04:27.50 | 1 | Conference 4 Championships, Farmingdale Col. | 01/29/07 | 1000 M | 03:12.00 | 3 | Conference 4 Championships, Farmingdale Col. | 01/29/07 | 600 M | 01:46.10 | 3 | Conference 4 Championships, Farmingdale Col. | 01/29/07 | 4x800 Meter Relay | 09:37.20 | | Stanner Games, Armory | 01/13/07 | 600 M | 01:40.57 | | Stanner Games, Armory | 01/13/07 | 4x800 Meter Relay | 09:57.80 | 1 | Southern Tier invitational, Cornell University | 01/06/07 | 600 M | 01:41.90 | 4 | Southern Tier invitational, Cornell University | 01/06/07 | 1500 M | 05:15.07 | 10 | Southern Tier invitational, Cornell University | 01/06/07 | 4x400 Meter Relay | 04:21.52 | 2 | Christmas City Relays, Lehigh Uni. | 12/27/06 | 800 M | 02:32.42 | 3 | Christmas City Relays, Lehigh Uni. | 12/27/06 | 600 M | 01:41.94 | | Bishop Loughlin Games, Armory | 12/16/06 |
Prior Season Spring track Results Event | Time | Place | Meet | Date | 2008 Results | 3000 M | 11:02.00 | 2 | Class "AA" County Championship, Westbury HS | 05/28/08 | Steeple 3000 | 07:23.70 | 2 | Class "AA" County Championship, Westbury HS | 05/28/08 | 1500 M | 05:03.30 | | Division 2B Championships, Hewlett HS | 05/19/08 | 3000 M | 11:03.40 | | Division 2B Championships, Hewlett HS | 05/19/08 | 400 M | 01:03.80 | 6 | Seahawk Invitational, CS Harbor HS | 05/03/08 | Steeple 3000 | 07:21.50 | 1 | Seahawk Invitational, CS Harbor HS | 05/03/08 | 2007 Results | 1500 M | 04:45.70 | 2 | State Qualifier, Farmingdale HS | 05/29/07 | 1500 M | 04:51.70 | 2 | Class "AA" County Championships, Mitchel Complex | 05/22/07 | 800 M | 02:25.80 | 4 | Class "AA" County Championships, Mitchel Complex | 05/22/07 | Steeple 3000 | 07:54.90 | 2 | Class "AA" County Championships, Mitchel Complex | 05/22/07 | 1500 M | 04:57.10 | 1 | Division IIB Championships, Hewlett HS | 05/15/07 | 800 M | 02:21.20 | 1 | Division IIB Championships, Hewlett HS | 05/15/07 | 400 M | 01:02.70 | | North Shore Invitational, North Shore HS | 05/12/07 | 1500 M | 04:58.60 | 1 | League Meet, Great Neck South | 05/07/07 | Steeple 3000 | 07:23.10 | 1 | Seahawk Invitational, CS Harbor HS | 05/05/07 | 1500 M | 04:57.40 | 1 | League Meet - Girls, Elmont HS | 04/23/07 | 800 M | 02:22.80 | 1 | League Meet - Girls, Elmont HS | 04/23/07 | Steeple 3000 | 07:36.50 | | Lady Eagle Invitational, Bethlehem HS | 04/21/07 | 1500 M | 04:54.90 | 3 | Suffolk Coaches Meet, Mt. Sinai HS | 04/14/07 | 800 M | 02:23.10 | 4 | Suffolk Coaches Meet, Mt. Sinai HS | 04/14/07 | Steeple 3000 | 07:41.20 | | Steeplefest, CS Harbor HS | 04/05/07 |
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