Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2004 | FR | 23:14.2 | 18:16.0 |
| Winter Track Seasons Best |
Season | Class | 55 HH | | Winter Track 06/07 | JR | 08.30 | | Winter Track 05/06 | SO | 08.30 |
| Spring Track Seasons Best |
Season | Class | 100 M | 110 HH | 200 M | | Spring Track 2007 | JR | 11.60 | 16.00 | 24.50 | | Spring Track 2006 | SO | 11.80 | 15.90 | - |
Prior Season Cross country Results
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 06/07 Results | | 55 HH | 08.52 | | Easterns, Armory | 02/27/07 | | 4x200 Meter Relay | 01:43.90 | 7 | Class "A" County Championships, Suffolk Comm. | 02/05/07 | | 55 HH | 08.50 | 4 | Class "A" County Championships, Suffolk Comm. | 02/05/07 | | 4x200 Meter Relay | 01:40.90 | 18 | Yale Invitational, Yale Univ. | 01/19/07 | | 4x200 Meter Relay | 01:47.10 | 3 | Conference 3 Championships, Farmingdale Col. | 01/17/07 | | 55 HH | 08.60 | 3 | Conference 3 Championships, Farmingdale Col. | 01/17/07 | | 55 HH | 08.44 | | Stanner Games, Armory | 01/13/07 | | 55 HH | 08.60 | 2 | Crossover #3, Suffolk Comm. | 01/04/07 | | 55 HH | 08.72 | 15 | West Point Invitational, West Point | 12/30/06 | | 55 HH | 08.71 | 14 | West Point Invitational, West Point | 12/30/06 | | 55 HH | 08.70 | 5 | Crossover Meet #2, Suffolk Comm. | 12/28/06 | | 55 HH | 08.30 | | Spiked Shoe Invitational, Armory | 12/20/06 | | 55 HH | 08.60 | 9 | Crossover #1, Suffolk Comm. | 12/13/06 | | 55 HH | 08.60 | 3 | Nassau County Coaches Invitational, Armory | 12/01/06 | | 05/06 Results | | 55 HH | 08.30 | 4 | State Qualifier, Suffolk Comm. | 02/15/06 | | 55 HH | 08.70 | 5 | Class "A" Championships, Suffolk Comm. | 02/05/06 | | 55 HH | 08.90 | 1 | Friendship Games #4, Nassau CC | 01/16/06 | | 55 HH | 09.20 | 9 | Friendship Games #4, Nassau CC | 01/16/06 | | 55 HH | 08.50 | 2 | Friendship Games #3, Nassau CC | 01/09/06 | | 55 HH | 08.70 | 8 | Friendship Games #3, Nassau CC | 01/09/06 | | 55 HH | 09.20 | 4 | Friendship Games #1, Nassau CC | 12/23/05 | | 55 HH | 09.10 | | Nassau Coaches Meet, Armory | 12/02/05 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2007 Results | | 110 HH | 16.00 | 5 | State Qualifier, Farmingdale HS | 05/29/07 | | 110 HH | 16.00 | 1 | Division IIB Championships, Hewlett HS | 05/15/07 | | 200 M | 24.50 | 3 | Division IIB Championships, Hewlett HS | 05/15/07 | | 110 HH | 18.00 | 33 | Glenn D. Loukes Games, White Plains HS | 05/12/07 | | 100 M | 11.60 | | League Meet - Boys, Mepham HS | 05/01/07 | | 100 M | 11.80 | 4 | Port Washington Invitational, Port Washington | 05/01/07 | | 110 HH | 17.60 | 5 | Derrick Adkins Holiday Classic, Mitchel Complex | 04/09/07 | | 110 HH | 17.20 | 2 | Bob Baratta Classic, Great Neck South | 03/24/07 | | 2006 Results | | 110 HH | 16.94 | 3 | State Qualifier, Farmingdale HS | 05/30/06 | | 110 HH | 16.45 | 5 | Class "AA" Championships, Mitchel Complex | 05/24/06 | | 110 HH | 16.69 | 3 | Class "AA" Championships, Mitchel Complex | 05/23/06 | | 110 HH | 16.70 | 6 | Division 2B Championships, Hewlett HS | 05/18/06 | | 100 M | 11.80 | 3 | League Meet - Boys, JFK-Bellmore HS | 04/24/06 | | 110 HH | 15.90 | 1 | League Meet - Boys, Calhoun HS | 04/10/06 | | 110 HH | 16.60 | 1 | League Meet - Boys, Hewlett HS | 04/03/06 | | 110 HH | 17.00 | 1 | Bob Baratta Classic, Great Neck South | 03/23/06 |
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