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Reporting on: 8367 meets 1239893 performances
Athlete Profile
Sondra Tusa
School: JFK Bellmore  Class: 2008  Grade: 
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Cross Country Seasons Best      Try Our Rankings Time Machine

Season

Class

5K XC 

2.5 Mi / 4K XC 

Cross Country 2005 SO 21:41.017:03.0
Cross Country 2004 FR 21:07.517:16.0

Winter Track Seasons Best

Season

Class

1000 M 

Mile 

3000 M 

Winter Track 05/06 SO 03:30.7105:59.313:10.30

Spring Track Seasons Best

Season

Class

400 M 

800 M 

1500 M 

Steeple 3000 

Spring Track 2006 SO 01:06.4702:28.8005:26.4007:58.60

Prior Season Cross country Results

EventTimePlaceMeetDate
2005 Results
5K XC22:54.332Conference Championships, Bethpage10/29/05
5K XC21:41.04League Meet 5, Bethpage10/24/05
5K XC22:01.913Nassau Coaches Meet, Bethpage10/22/05
5K XC23:54.013League Meet 4, Bethpage10/17/05
5K XC22:28.06League Meet 3, Bethpage10/06/05
2.5 Mi / 4K XC18:37.546St. Anthony's Invitational, Sunken Meadow10/01/05
2.5 Mi / 4K XC17:03.01League Meet 2, Bethpage09/26/05
2.5 Mi / 4K XC17:23.04League Meet 1, Bethpage09/19/05
2.5 Mi / 4K XC18:14.030Ursuline Invitational, Van Cortlandt09/17/05
5K XC23:35.911Wheatley Invitational, Warwick HS09/14/05
2004 Results
5K XC24:45.9126State Qualifier, Bethpage11/06/04
5K XC21:07.53Frosh/Soph Championships, Bethpage11/01/04
5K XC21:23.89Conference Championships, Bethpage10/30/04
5K XC22:04.06League Meet 5, Bethpage10/25/04
5K XC21:48.03League Meet 4, Bethpage10/18/04
5K XC23:44.926Nassau Coaches Meet, Bethpage10/16/04
5K XC22:11.04League Meet 3, Bethpage10/13/04
2.5 Mi / 4K XC17:16.04League Meet 1, Bethpage09/27/04
5K XC23:43.013Jim Smith Invational, Sunken Meadow09/11/04

Prior Season Winter track Results

EventTimePlaceMeetDate
05/06 Results
Mile05:59.35Friendship Games #4, Nassau CC01/16/06
3000 M13:10.306Conference 2 Championships, Farmingdale Col.01/14/06
1000 M03:30.9020Friendship Games #3, Nassau CC01/10/06
1000 M03:30.71Bishop Loughlin Games, Armory12/17/05
1000 M03:30.71Bishop Loughlin Games, Armory12/17/05

Prior Season Spring track Results

EventTimePlaceMeetDate
2006 Results
Steeple 300008:06.316State Qualifier, Farmingdale HS05/31/06
Steeple 300008:00.772Class "AAA" Championships, Mitchel Complex05/24/06
800 M02:28.808North Shore Invitational, North Shore HS05/13/06
Steeple 300007:58.602Frosh/Soph Championships, Mitchel Complex05/11/06
400 M01:06.4711St. Anthony's Invitational, St. Anthony's HS05/06/06
Steeple 300008:11.70St. Anthony's Invitational, St. Anthony's HS05/06/06
Steeple 300008:12.306Nassau Coaches Meet, Massapequa HS04/29/06
1500 M05:26.401League Meet - Girls, JFK-Bellmore HS04/25/06
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