Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2009 | SR | 21:20.6 | 16:44.0 | | Cross Country 2008 | JR | 21:32.5 | 17:31.0 | | Cross Country 2007 | SO | 21:33.3 | 17:45.0 | | Cross Country 2006 | FR | 23:55.0 | 19:49.0 |
| Winter Track Seasons Best |
Season | Class | 1500 M | Mile | 3000 M | | Winter Track 09/10 | SR | 05:38.70 | 06:01.4 | 11:46.90 | | Winter Track 08/09 | JR | 05:45.00 | - | 12:01.30 | | Winter Track 07/08 | SO | 05:40.30 | - | 12:17.20 |
| Spring Track Seasons Best |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2009 Results | | 5K XC | 21:57.3 | 79 | Section VIII/State Qualifier, Bethpage | 11/07/09 | | 5K XC | 22:18.9 | 13 | Conference Championships, Bethpage | 10/31/09 | | 5K XC | 21:44.0 | 2 | League meet 5, Bethpage | 10/19/09 | | 5K XC | 21:43.8 | 14 | Nassau Coaches Meet, Bethpage | 10/17/09 | | 5K XC | 21:40.0 | 9 | League meet 4, Bethpage | 10/13/09 | | 5K XC | 21:20.6 | 3 | League meet 3, Bethpage | 10/05/09 | | 2.5 Mi / 4K XC | 16:44.0 | 1 | League meet 2, Bethpage | 09/29/09 | | 2.5 Mi / 4K XC | 17:13.0 | 2 | League meet 1, Bethpage | 09/21/09 | | 5K XC | 21:48.0 | 7 | Wheatley Invitational, Wheatley HS | 09/16/09 | | 2008 Results | | 5K XC | 21:50.0 | 60 | Section VIII/State Qualifier, Bethpage | 11/01/08 | | 5K XC | 21:32.5 | 11 | Conference Championships, Bethpage | 10/25/08 | | 5K XC | 21:53.5 | 6 | League meet 5, Bethpage | 10/20/08 | | 5K XC | 21:46.5 | 17 | Nassau Coaches Meet, Bethpage | 10/18/08 | | 5K XC | 24:54.1 | 5 | League meet 4, Bethpage | 10/14/08 | | 5K XC | 22:11.0 | 6 | League meet 3, Bethpage | 10/06/08 | | 2.5 Mi / 4K XC | 17:31.0 | 2 | League meet 2, Bethpage | 09/22/08 | | 2.5 Mi / 4K XC | 17:32.0 | 2 | League meet 1, Bethpage | 09/16/08 | | 2007 Results | | 5K XC | 21:33.3 | 59 | State Qualifier, Bethpage | 11/03/07 | | 5K XC | 22:06.0 | 17 | Conference Champs, Bethpage | 10/28/07 | | 5K XC | 22:27.6 | 18 | Nassau Coaches Meet, Bethpage | 10/20/07 | | 5K XC | 21:34.0 | 4 | League Meet 5, Bethpage | 10/15/07 | | 2.5 Mi / 4K XC | 17:49.1 | 102 | Manhattan College Invitational, Van Cortlandt | 10/13/07 | | 5K XC | 23:24.0 | 6 | League Meet 4, Bethpage | 10/09/07 | | 5K XC | 22:12.0 | 5 | League Meet 3, Bethpage | 10/01/07 | | 5K XC | 23:45.5 | 24 | Suffolk Coaches, Sunken Meadow | 09/29/07 | | 2.5 Mi / 4K XC | 17:45.0 | 5 | League Meet 2, Bethpage | 09/24/07 | | 2.5 Mi / 4K XC | 17:45.0 | 5 | League Meet 1, Bethpage | 09/18/07 | | 5K XC | 22:46.6 | 14 | Wheatley Invitational, Wheatley HS | 09/15/07 | | 2006 Results | | 5K XC | 24:02.4 | 156 | State Qualifier, Bethpage | 11/04/06 | | 5K XC | 24:31.2 | 46 | Frosh/Soph Championships, Bethpage | 10/30/06 | | 5K XC | 23:55.0 | 14 | League Meet 5, Bethpage | 10/24/06 | | 5K XC | 24:04.5 | 50 | Nassau Coaches Meet, Bethpage | 10/21/06 | | 5K XC | 25:15.0 | 17 | League Meet 4, Bethpage | 10/18/06 | | 5K XC | 25:04.0 | 11 | League Meet 3, Bethpage | 10/10/06 | | 2.5 Mi / 4K XC | 21:17.0 | 16 | League Meet 2, Bethpage | 10/03/06 | | 2.5 Mi / 4K XC | 19:49.0 | 8 | League Meet 1, Bethpage | 09/25/06 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 09/10 Results | | 3000 M | 11:51.36 | 7 | Class "B" County Championships, Suffolk Comm. | 02/08/10 | | 3000 M | 11:57.90 | 4 | Conference 5 Girls Championships, St. Anthony's HS | 01/24/10 | | 3000 M | 11:46.90 | | Yale Invitational, Yale Univ. | 01/16/10 | | Mile | 06:01.4 | 145 | Hispanic Games, Armory | 01/09/10 | | 3000 M | 12:12.00 | 15 | Conferences 2, 4, 5, Suffolk Comm. | 12/30/09 | | 1500 M | 05:38.70 | 20 | Conferences 2, 5, Suffolk Comm. | 12/15/09 | | 08/09 Results | | 3000 M | 12:11.15 | 11 | Class "B" County Championships, Suffolk Comm. | 02/08/09 | | 1500 M | 05:45.00 | 6 | Conference 5 Girls Championships, Armory | 01/30/09 | | 3000 M | 12:01.30 | 4 | Conference 5 Girls Championships, Armory | 01/30/09 | | 1500 M | 05:48.90 | 39 | Crossover Meet, Conferences 2, 5, Suffolk Comm. | 12/15/08 | | 07/08 Results | | 3000 M | 12:17.20 | 11 | Class B County Championships, Suffolk Comm. | 02/09/08 | | 4x400 Meter Relay | 04:48.20 | 3 | Conference 5 Boys Championships, Suffolk Comm. | 02/06/08 | | 4x800 Meter Relay | 11:11.60 | 2 | Conference 5 Boys Championships, Suffolk Comm. | 02/06/08 | | 4x800 Meter Relay | 11:11.60 | 2 | Conference 5 Girls Championships, Suffolk Comm. | 02/04/08 | | 4x400 Meter Relay | 04:48.20 | 3 | Conference 5 Girls Championships, Suffolk Comm. | 02/04/08 | | 1500 M | 05:40.30 | 6 | Conference 5 Girls Championships, Suffolk Comm. | 02/04/08 | | 3000 M | 12:21.93 | 201 | Yale Invitational
, Yale Univ. | 01/18/08 | | 1500 M | 05:43.70 | 19 | Crossover I - Conf. 2,5, Suffolk Comm. | 12/07/07 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2010 Results | | Steeple 2000 | 08:54.50 | 8 | Class 'AA' County Championship , Mitchel Complex | 05/25/10 | | 3000 M | 12:08.80 | 6 | Division IIIB Championships, Glen Cove HS | 05/17/10 | | Steeple 3000 | 08:32.00 | 8 | Freshman Sophmore Championships, Mitchel Complex | 05/13/10 | | 3000 M | 12:07.60 | 4 | Port Washington Invitational, Port Washington | 04/29/10 | | 2009 Results | | 3000 M | 12:08.68 | 10 | Class 'AA' County Championship , Mitchel Complex | 05/19/09 | | 3000 M | 12:31.50 | 5 | Division IIIB Championships, Floral Park HS | 05/12/09 | | 3000 M | 11:47.80 | 2 | Port Invite, Port Washington | 04/30/09 | | 3000 M | 12:14.20 | 3 | League meet 5 - girls Conf. 1,3, South Side HS | 04/28/09 | | 3000 M | 12:17.10 | 1 | League meet 4 - girls Conf. 1,3, Lynbrook HS | 04/21/09 | | 1500 M | 05:38.40 | 5 | Bob Baratta Classic, Great Neck South | 03/28/09 | | 1500 M | 05:38.80 | 5 | Bob Baratta Classic, Great Neck South | 03/28/09 | | 2008 Results | | 3000 M | 12:19.80 | 11 | Class "A" County Championship, Westbury HS | 05/28/08 | | 3000 M | 12:23.10 | 4 | Division 3B Championships, Floral Park HS | 05/19/08 |
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