Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2009 | SR | 22:09.1 | 17:42.0 | | Cross Country 2008 | JR | 21:39.1 | 18:01.0 | | Cross Country 2007 | SO | 24:14.2 | - | | Cross Country 2006 | FR | 24:01.8 | 19:34.0 |
| Winter Track Seasons Best |
Season | Class | 600 M | 800 M | 1000 M | 1500 M | 1600 M | Mile | 3000 M | | Winter Track 09/10 | SR | - | - | 03:29.60 | 05:33.40 | - | 05:49.5 | 11:38.20 | | Winter Track 08/09 | JR | 01:55.40 | - | - | 05:32.60 | 05:47.18 | - | 11:34.58 | | Winter Track 07/08 | SO | - | 02:40.63 | - | - | - | - | - | | Winter Track 06/07 | FR | - | - | - | - | - | - | 12:59.50 |
| Spring Track Seasons Best |
Season | Class | 1500 M | 3000 M | Steeple 3000 | | Spring Track 2010 | SR | 05:29.00 | 11:34.60 | 08:28.50 | | Spring Track 2009 | JR | 05:23.00 | 11:27.41 | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2009 Results | | 5K XC | 22:09.1 | 86 | Section VIII/State Qualifier, Bethpage | 11/07/09 | | 5K XC | 22:26.5 | 15 | Conference Championships, Bethpage | 10/31/09 | | 5K XC | 23:57.0 | 6 | League meet 5, Bethpage | 10/19/09 | | 5K XC | 22:45.2 | 31 | Nassau Coaches Meet, Bethpage | 10/17/09 | | 5K XC | 23:31.0 | 12 | League meet 4, Bethpage | 10/13/09 | | 5K XC | 22:49.0 | 8 | League meet 3, Bethpage | 10/05/09 | | 2.5 Mi / 4K XC | 17:42.0 | 3 | League meet 1, Bethpage | 09/21/09 | | 2008 Results | | 5K XC | 22:20.8 | 78 | Section VIII/State Qualifier, Bethpage | 11/01/08 | | 5K XC | 21:39.1 | 12 | Conference Championships, Bethpage | 10/25/08 | | 5K XC | 21:59.2 | 8 | League meet 5, Bethpage | 10/20/08 | | 5K XC | 24:54.4 | 6 | League meet 4, Bethpage | 10/14/08 | | 5K XC | 22:36.0 | 8 | League meet 3, Bethpage | 10/06/08 | | 2.5 Mi / 4K XC | 18:01.0 | 3 | League meet 2, Bethpage | 09/22/08 | | 2.5 Mi / 4K XC | 18:07.0 | 6 | League meet 1, Bethpage | 09/16/08 | | 2007 Results | | 5K XC | 24:14.2 | 30 | Suffolk Coaches, Sunken Meadow | 09/29/07 | | 2006 Results | | 5K XC | 24:01.8 | 155 | State Qualifier, Bethpage | 11/04/06 | | 5K XC | 25:12.7 | 57 | Frosh/Soph Championships, Bethpage | 10/30/06 | | 5K XC | 24:11.0 | 16 | League Meet 5, Bethpage | 10/24/06 | | 5K XC | 27:20.8 | 82 | Nassau Coaches Meet, Bethpage | 10/21/06 | | 5K XC | 25:47.0 | 19 | League Meet 4, Bethpage | 10/18/06 | | 5K XC | 25:03.0 | 10 | League Meet 3, Bethpage | 10/10/06 | | 2.5 Mi / 4K XC | 19:34.0 | 9 | League Meet 2, Bethpage | 10/03/06 | | 2.5 Mi / 4K XC | 19:48.0 | 7 | League Meet 1, Bethpage | 09/25/06 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 09/10 Results | | 1500 M | 05:47.90 | 6 | Conference 5 Girls Championships, St. Anthony's HS | 01/24/10 | | 3000 M | 12:24.20 | 6 | Conference 5 Girls Championships, St. Anthony's HS | 01/24/10 | | 3000 M | 11:38.20 | | Yale Invitational, Yale Univ. | 01/16/10 | | Mile | 05:49.5 | 99 | Hispanic Games, Armory | 01/09/10 | | 3000 M | 12:11.60 | 14 | Conferences 2, 4, 5, Suffolk Comm. | 12/30/09 | | 1000 M | 03:35.00 | 16 | Conferences 2, 5, Suffolk Comm. | 12/15/09 | | 1500 M | 05:33.40 | 14 | Conferences 2, 5, Suffolk Comm. | 12/15/09 | | 1000 M | 03:29.60 | 9 | Conferences 2, 5, St. Anthony's HS | 12/10/09 | | 08/09 Results | | 3000 M | 11:34.58 | 9 | Class "B" County Championships, Suffolk Comm. | 02/08/09 | | 1500 M | 05:36.60 | 5 | Conference 5 Girls Championships, Armory | 01/30/09 | | 3000 M | 12:00.30 | 3 | Conference 5 Girls Championships, Armory | 01/30/09 | | 1600 M | 05:47.18 | | Stanner Games, Armory | 01/17/09 | | 1500 M | 05:32.60 | 21 | Crossover Meet, Conferences 2, 5, Suffolk Comm. | 12/15/08 | | 600 M | 01:55.40 | 22 | Crossover Meet, Conferences 2, 5, Suffolk Comm. | 12/15/08 | | 07/08 Results | | 800 M | 02:40.63 | | Hispanic Games, Armory | 01/05/08 | | 06/07 Results | | 3000 M | 12:59.50 | 12 | Class "B" County Championships, Suffolk Comm. | 02/04/07 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2010 Results | | 3000 M | 11:34.60 | 4 | Class 'AA' County Championship , Mitchel Complex | 05/25/10 | | 1500 M | 05:29.00 | 11 | Class 'AA' County Championship , Mitchel Complex | 05/25/10 | | 3000 M | 11:37.70 | 3 | Division IIIB Championships, Glen Cove HS | 05/17/10 | | Steeple 3000 | 08:28.50 | 6 | Freshman Sophmore Championships, Mitchel Complex | 05/13/10 | | 3000 M | 12:03.30 | 3 | Port Washington Invitational, Port Washington | 04/29/10 | | 2009 Results | | 3000 M | 11:31.34 | 10 | State Qualifier Meet @ 5PM, Westbury HS | 06/01/09 | | 3000 M | 11:27.41 | 4 | Class 'AA' County Championship , Mitchel Complex | 05/19/09 | | 1500 M | 05:25.10 | 4 | Port Invite, Port Washington | 04/30/09 | | 3000 M | 11:38.90 | 1 | Port Invite, Port Washington | 04/30/09 | | 1500 M | 05:23.00 | 2 | League meet 5 - girls Conf. 1,3, South Side HS | 04/28/09 | | 1500 M | 05:23.60 | 1 | League meet 4 - girls Conf. 1,3, Lynbrook HS | 04/21/09 | | 1500 M | 05:36.80 | 4 | Bob Baratta Classic, Great Neck South | 03/28/09 | | 1500 M | 05:37.60 | 4 | Bob Baratta Classic, Great Neck South | 03/28/09 |
|
