|
Sophia Arzoumanidis
School: Syosset
Class: 2009
Grade:
|
|
|
Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2008 | SR | 21:23.9 | 17:06.0 | | Cross Country 2007 | JR | 21:25.0 | 17:29.0 | | Cross Country 2006 | SO | 24:26.9 | - | | Cross Country 2005 | FR | 27:39.2 | - |
| Winter Track Seasons Best |
Season | Class | 1000 M | 1500 M | Mile | 3000 M | | Winter Track 08/09 | SR | 03:33.20 | - | - | 11:30.87 | | Winter Track 07/08 | JR | 03:34.60 | 05:34.50 | 06:01.0 | 11:49.08 | | Winter Track 06/07 | SO | - | - | - | 12:41.24 |
| Spring Track Seasons Best |
Season | Class | 1500 M | 3000 M | Steeple 3000 | | Spring Track 2009 | SR | 05:25.40 | 11:55.40 | 08:12.20 | | Spring Track 2008 | JR | 05:28.40 | - | 08:24.10 | | Spring Track 2007 | SO | 05:33.60 | - | 08:49.00 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2008 Results | | 5K XC | 21:30.7 | 15 | Conference Championships, Bethpage | 10/25/08 | | 5K XC | 21:23.9 | 14 | League meet 5, Bethpage | 10/20/08 | | 5K XC | 21:50.9 | 10 | League meet 4, Bethpage | 10/14/08 | | 5K XC | 22:16.0 | 11 | League meet 3, Bethpage | 10/06/08 | | 2.5 Mi / 4K XC | 17:06.0 | 13 | League meet 2, Bethpage | 09/22/08 | | 2.5 Mi / 4K XC | 17:25.0 | 5 | League meet 1, Bethpage | 09/16/08 | | 2007 Results | | 5K XC | 21:32.5 | 8 | Teddy Roosevelt/Clint Miller, Bethpage | 11/05/07 | | 5K XC | 21:35.8 | 61 | State Qualifier, Bethpage | 11/03/07 | | 5K XC | 21:44.3 | 21 | Conference Champs, Bethpage | 10/28/07 | | 5K XC | 21:25.0 | 10 | League Meet 5, Bethpage | 10/15/07 | | 5K XC | 22:30.0 | 5 | League Meet 4, Bethpage | 10/09/07 | | 5K XC | 22:18.0 | 1 | League Meet 3, Bethpage | 10/01/07 | | 2.5 Mi / 4K XC | 17:29.0 | 14 | League Meet 2, Bethpage | 09/24/07 | | 2.5 Mi / 4K XC | 17:35.0 | 6 | League Meet 1, Bethpage | 09/18/07 | | 2006 Results | | 5K XC | 24:26.9 | 36 | Frosh/Soph Championships, Bethpage | 10/30/06 | | 5K XC | 25:52.0 | 8 | League Meet 4, Bethpage | 10/18/06 | | 2005 Results | | 5K XC | 27:39.2 | 23 | League Meet 3, Bethpage | 10/06/05 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 08/09 Results | | 3000 M | 11:30.87 | 109 | Yale Invitational, Yale Univ. | 01/16/09 | | 1000 M | 03:33.20 | 8 | Conference 1 Girls Championships, Suffolk Comm. | 01/13/09 | | 07/08 Results | | 4x800 Meter Relay | 10:45.70 | 7 | State Qualifier, Suffolk Comm. | 02/11/08 | | 4x800 Meter Relay | 10:35.20 | 8 | Class A County Championships, Suffolk Comm. | 02/09/08 | | 4x800 Meter Relay | 10:45.30 | 3 | Conference 1 Boys Championships, Suffolk Comm. | 02/06/08 | | 4x800 Meter Relay | 10:45.30 | 3 | Conference 1 Girls Championships, Suffolk Comm. | 02/04/08 | | 1500 M | 05:34.50 | 8 | Conference 1 Girls Championships, Suffolk Comm. | 02/04/08 | | 3000 M | 11:49.08 | 140 | Yale Invitational
, Yale Univ. | 01/18/08 | | 1000 M | 03:34.60 | 17 | Crossover IV - Conf 1,3,5, Suffolk Comm. | 01/12/08 | | Mile | 06:01.0 | | Hispanic Games, Armory | 01/05/08 | | Distance Medley (1200-400-800-1600) | 14:26.99 | | Brown Relays
, Brown University | 12/28/07 | | 1500 M | 05:38.40 | 15 | Crossover I - Conf. 1,6, Suffolk Comm. | 12/11/07 | | 06/07 Results | | 4x800 Meter Relay | 11:23.70 | 4 | Conference 1 Championships, Farmingdale Col. | 01/29/07 | | 4x800 Meter Relay | 10:48.43 | | New Balance Games, Armory | 01/20/07 | | 3000 M | 12:41.24 | 191 | Yale Invitational, Yale Univ. | 01/20/07 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2009 Results | | Steeple 3000 | 08:15.10 | 8 | Class 'AAA' County Championship , Mitchel Complex | 05/19/09 | | 1500 M | 05:26.80 | 5 | Bulldog Invitational, Hewlett HS | 05/16/09 | | 1500 M | 05:26.10 | 3 | Massapequa Invitational, Massapequa HS | 05/15/09 | | 1500 M | 05:25.40 | 9 | Division IA Championships, Massapequa HS | 05/11/09 | | Steeple 3000 | 08:12.20 | 2 | Brian Ahearn Classic, Warwick HS | 05/02/09 | | 3000 M | 11:55.40 | 1 | League meet 2 - girls Conf. 1,3, Uniondale HS | 03/31/09 | | 2008 Results | | Steeple 3000 | 08:24.10 | 6 | Class "AAA" County Championship, Westbury HS | 05/28/08 | | 1500 M | 05:28.40 | | Division 1A Championships, Farmingdale HS | 05/20/08 | | 2007 Results | | Steeple 3000 | 08:49.00 | 7 | Class "AAA" County Championships, Mitchel Complex | 05/22/07 | | 1500 M | 05:39.60 | 10 | Division IA Championships, Uniondale HS | 05/15/07 | | 1500 M | 05:33.60 | 9 | Frosh/Soph, Mitchel Complex | 05/11/07 | | Steeple 3000 | 08:49.40 | | St. Anthony's Invitational, St. Anthony's HS | 05/05/07 | | Steeple 3000 | 09:13.13 | | Lady Eagle Invitational, Bethlehem HS | 04/21/07 |
|
