Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2010 | SR | 17:07.0 | 13:40.4 | | Cross Country 2009 | JR | 17:15.0 | 13:29.9 | | Cross Country 2008 | SO | 17:44.5 | 13:55.6 |
| Winter Track Seasons Best |
Season | Class | 400 M | 800 M | 1000 M | 1600 M | Mile | 3200 M | | Winter Track 10/11 | SR | - | - | 02:39.00 | 04:40.60 | - | 10:26.60 | | Winter Track 09/10 | JR | 55.30 | 02:07.20 | 02:43.79 | 04:48.50 | 04:44.3 | 10:16.30 | | Winter Track 08/09 | SO | - | - | 02:44.52 | 04:51.07 | 04:55.2 | - |
| Spring Track Seasons Best |
Season | Class | 200 M | 400 M | 800 M | 1600 M | | Spring Track 2011 | SR | - | - | - | 04:42.00 | | Spring Track 2010 | JR | 24.50 | 52.80 | 02:01.14 | 04:33.68 | | Spring Track 2009 | SO | - | - | 02:03.70 | 04:41.40 | | Spring Track 2008 | FR | - | 57.70 | - | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2010 Results | | 5K XC | 17:27.7 | 6 | Conference Championships, Bethpage | 10/30/10 | | 5K XC | 17:07.0 | 1 | League meet 5, Bethpage | 10/18/10 | | 5K XC | 17:37.5 | 3 | League meet 4, Bethpage | 10/12/10 | | 5K XC | 17:27.2 | 1 | League meet 3, Bethpage | 10/04/10 | | 2.5 Mi / 4K XC | 14:49.1 | 11 | St. Anthony's Invitational, Sunken Meadow | 10/02/10 | | 2.5 Mi / 4K XC | 13:40.4 | 1 | League meet 2, Bethpage | 09/27/10 | | 2.5 Mi / 4K XC | 13:42.1 | 1 | League meet 1, Bethpage | 09/20/10 | | 5K XC | 17:38.0 | 1 | Wheatley Invitational, Unspecified | 09/15/10 | | 2009 Results | | 5K XC | 19:25.3 | 141 | Section VIII/State Qualifier, Bethpage | 11/07/09 | | 5K XC | 18:31.8 | 18 | Conference Championships, Bethpage | 10/31/09 | | 5K XC | 17:15.0 | 2 | League meet 3, Bethpage | 10/05/09 | | 2.5 Mi / 4K XC | 14:19.0 | 14 | St. Anthony's Invitational, Sunken Meadow | 10/03/09 | | 2.5 Mi / 4K XC | 13:29.9 | 1 | League meet 2, Bethpage | 09/29/09 | | 5K XC | 17:18.0 | 23 | Warwick Wave Mania, Warwick HS | 09/26/09 | | 2.5 Mi / 4K XC | 13:50.1 | 1 | League meet 1, Bethpage | 09/21/09 | | 5K XC | 17:16.0 | 1 | Wheatley Invitational, Wheatley HS | 09/16/09 | | 2008 Results | | 5K XC | 17:44.5 | 44 | Section VIII/State Qualifier, Bethpage | 11/01/08 | | 5K XC | 18:09.0 | 7 | Frosh-Soph Meet, Bethpage | 10/27/08 | | 5K XC | 18:02.8 | 19 | Conference Championships, Bethpage | 10/25/08 | | 5K XC | 18:00.6 | 3 | League meet 5, Bethpage | 10/20/08 | | 5K XC | 18:09.5 | 4 | League meet 4, Bethpage | 10/14/08 | | 2.5 Mi / 4K XC | 14:14.8 | 49 | Manhattan Invitational, Van Cortlandt | 10/11/08 | | 5K XC | 18:02.6 | 6 | League meet 3, Bethpage | 10/06/08 | | 2.5 Mi / 4K XC | 14:03.1 | 1 | League meet 2, Bethpage | 09/22/08 | | 2.5 Mi / 4K XC | 13:55.6 | 3 | League meet 1, Bethpage | 09/16/08 | | 5K XC | 18:08.7 | 9 | Wheatley Invitational, Wheatley HS | 09/10/08 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 10/11 Results | | 1000 M | 02:46.08 | 6 | State Qualifier, St. Anthony's HS | 02/17/11 | | 1000 M | 02:39.09 | 4 | Class "B" County Championships, St. Anthony's HS | 02/10/11 | | 1600 M | 04:51.50 | 3 | Conference 2,5 Boys Championships, St. Anthony's HS | 01/30/11 | | 1000 M | 02:43.60 | 1 | Conference 2,5 Boys Championships, St. Anthony's HS | 01/30/11 | | 1000 M | 02:43.20 | 1 | Conferences 2, 5, Suffolk Comm. | 01/04/11 | | 3200 M | 10:26.60 | 10 | Conferences 2, 4, 5, Suffolk Comm. | 12/29/10 | | 1000 M | 02:41.70 | 1 | Conferences 2, 5, St. Anthony's HS | 12/16/10 | | 1600 M | 04:40.60 | 6 | Conferences 2, 5, St. Anthony's HS | 12/09/10 | | 1000 M | 02:39.00 | 3 | Nassau Coaches Meet, Armory | 12/03/10 | | 09/10 Results | | 1000 M | 02:43.79 | 4 | State Qualifier, Suffolk Comm. | 02/24/10 | | 1000 M | 02:43.79 | 4 | Class "B" County Championships, Suffolk Comm. | 02/08/10 | | 3200 M | 10:19.50 | 4 | Conference 5 Boys Championships, St. Anthony's HS | 01/29/10 | | 1000 M | 02:53.20 | 8 | Conference 5 Boys Championships, St. Anthony's HS | 01/29/10 | | 400 M | 55.30 | 3 | Conferences 3, 5, Suffolk Comm. | 01/11/10 | | 800 M | 02:07.20 | 2 | Conferences 3, 5, Suffolk Comm. | 01/11/10 | | Mile | 04:44.3 | 69 | Hispanic Games, Armory | 01/09/10 | | Mile | 04:44.3 | 69 | Hispanic Games, Armory | 01/09/10 | | 3200 M | 10:16.30 | 7 | Conferences 2, 4, 5, Suffolk Comm. | 12/30/09 | | 1600 M | 04:48.50 | 8 | Conferences 2, 5, Suffolk Comm. | 12/15/09 | | 1000 M | 02:49.90 | 7 | Conferences 2, 5, Suffolk Comm. | 12/15/09 | | 08/09 Results | | 1000 M | 02:44.52 | 5 | Class "B" County Championships, Suffolk Comm. | 02/08/09 | | 1600 M | 04:51.07 | 4 | Class "B" County Championships, Suffolk Comm. | 02/08/09 | | 1000 M | 02:50.20 | 6 | Conference 5 Boys Championships, Suffolk Comm. | 01/23/09 | | 1600 M | 04:54.50 | 3 | Conference 5 Boys Championships, Suffolk Comm. | 01/23/09 | | Mile | 04:55.2 | 113 | Hispanic Games, Armory | 01/10/09 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2011 Results | | 1600 M | 04:42.00 | 8 | Derrick Adkins Holiday Classic, Mitchel Complex | 04/25/11 | | 2010 Results | | 1600 M | 04:33.68 | 8 | State Qualifier Meet, Westbury HS | 06/02/10 | | 800 M | 02:01.14 | 7 | State Qualifier Meet, Westbury HS | 06/02/10 | | 800 M | 02:01.80 | 3 | Class 'AA' County Championship , Mitchel Complex | 05/25/10 | | 1600 M | 04:36.30 | 4 | Class 'AA' County Championship , Mitchel Complex | 05/25/10 | | 400 M | 52.80 | 5 | Gold Coast Relays, Manhasset HS | 05/21/10 | | 1600 M | 04:37.00 | 4 | Division IIIB Championships, Glen Cove HS | 05/17/10 | | 1600 M | 04:37.90 | 4 | Division IIIB Championships, Glen Cove HS | 05/17/10 | | 800 M | 02:01.90 | 6 | Bulldog Invitational, Hewlett HS | 05/15/10 | | 1600 M | 04:33.80 | 5 | Massapequa Invitational, Massapequa HS | 05/07/10 | | 800 M | 02:01.40 | 2 | League meet 5 - boys Conf. 1,3, Sewanhaka HS | 05/04/10 | | 1600 M | 04:39.00 | 3 | Port Washington Invitational, Port Washington | 04/29/10 | | 1600 M | 04:39.10 | 3 | Port Washington Invitational, Port Washington | 04/29/10 | | 800 M | 02:03.60 | 2 | Port Washington Invitational, Port Washington | 04/29/10 | | 800 M | 02:03.70 | 2 | Port Washington Invitational, Port Washington | 04/29/10 | | 400 M | 53.90 | 4 | League meet 4 - boys Conf. 1,3, Manhasset HS | 04/27/10 | | 200 M | 24.50 | | League meet 4 - boys Conf. 1,3, Manhasset HS | 04/27/10 | | 1600 M | 04:38.70 | 1 | League meet 3 - boys Conf. 1,3, Hewlett HS | 04/20/10 | | 800 M | 02:11.00 | 4 | League meet 3 - boys Conf. 1,3, Hewlett HS | 04/20/10 | | 400 M | 54.30 | 3 | League meet 2 - boys Conf. 1,3, VS South | 04/13/10 | | 800 M | 02:03.80 | 2 | Bob Baratta Classic, Great Neck South | 03/27/10 | | 1600 M | 04:43.90 | 1 | League meet 1 - boys Conf. 1,3, South Side HS | 03/23/10 | | 2009 Results | | 800 M | 02:04.66 | 15 | State Qualifier Meet @ 5PM, Westbury HS | 06/01/09 | | 800 M | 02:03.70 | 7 | Class 'AA' County Championship , Mitchel Complex | 05/19/09 | | 1600 M | 04:46.03 | 9 | Class 'AA' County Championship , Mitchel Complex | 05/19/09 | | 800 M | 02:07.40 | 5 | Division IIIB Championships, Floral Park HS | 05/12/09 | | 800 M | 02:07.40 | 5 | Division IIIB Championships, Floral Park HS | 05/12/09 | | 1600 M | 04:41.40 | 2 | Division IIIB Championships, Floral Park HS | 05/12/09 | | 1600 M | 04:41.40 | 2 | Division IIIB Championships, Floral Park HS | 05/12/09 | | 1600 M | 04:47.60 | | Frosh-Soph Boys Meet, Mitchel Complex | 05/08/09 | | 1600 M | 04:47.60 | 3 | Frosh-Soph Boys Meet, Mitchel Complex | 05/08/09 | | 1600 M | 04:44.70 | | Port Invite, Port Washington | 04/30/09 | | 800 M | 02:04.80 | | League meet 5 - boys Conf. 1,3, South Side HS | 04/29/09 | | 1600 M | 04:54.20 | 9 | Derrick Adkins Holiday Classic, Mitchel Complex | 04/13/09 | | 1600 M | 04:48.80 | 5 | Bob Baratta Classic, Great Neck South | 03/28/09 | | 2008 Results | | 400 M | 57.70 | 1 | Frosh/Soph Championships, Great Neck South | 05/30/08 |
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