Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.25 Mi XC | | Cross Country 2008 | SR | 25:32.0 | 20:12.4 | - | | Cross Country 2007 | JR | 25:02.0 | 20:04.0 | - | | Cross Country 2006 | SO | 24:35.0 | 20:24.0 | 19:39.0 | | Cross Country 2005 | FR | 25:47.4 | 20:01.0 | - | | Cross Country 2004 | | 23:36.5 | 19:52.0 | - |
| Spring Track Seasons Best |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2008 Results | | 5K XC | 26:31.3 | 68 | Conference Championships, Bethpage | 10/25/08 | | 5K XC | 26:17.0 | 29 | League meet 5, Bethpage | 10/20/08 | | 5K XC | 26:29.0 | 7 | League meet 4, Bethpage | 10/14/08 | | 5K XC | 25:32.0 | 12 | League meet 3, Bethpage | 10/06/08 | | 2.5 Mi / 4K XC | 20:12.4 | 7 | League meet 2, Bethpage | 09/22/08 | | 2.5 Mi / 4K XC | 20:34.0 | 20 | League meet 1, Bethpage | 09/16/08 | | 2007 Results | | 5K XC | 25:22.0 | 13 | League Meet 4, Bethpage | 10/09/07 | | 5K XC | 25:02.0 | 14 | League Meet 3, Bethpage | 10/01/07 | | 5K XC | 26:56.6 | 85 | Suffolk Coaches, Sunken Meadow | 09/29/07 | | 2.5 Mi / 4K XC | 20:05.0 | 23 | League Meet 2, Bethpage | 09/24/07 | | 2.5 Mi / 4K XC | 20:04.0 | 19 | League Meet 1, Bethpage | 09/18/07 | | 2006 Results | | 5K XC | 25:39.6 | 47 | Frosh/Soph Championships, Bethpage | 10/30/06 | | 5K XC | 25:01.0 | 14 | League Meet 5, Bethpage | 10/24/06 | | 5K XC | 24:35.0 | 19 | League Meet 3, Bethpage | 10/10/06 | | 1.25 Mi XC | 19:39.0 | 11 | League Meet 2, Bethpage | 10/03/06 | | 2.5 Mi / 4K XC | 20:24.0 | 8 | League Meet 1, Bethpage | 09/25/06 | | 2005 Results | | 5K XC | 25:47.4 | 29 | Frosh/Soph Championships, Bethpage | 10/31/05 | | 5K XC | 26:31.4 | 19 | Nassau Coaches Meet, Bethpage | 10/22/05 | | 2.5 Mi / 4K XC | 20:01.0 | 12 | League Meet 1, Bethpage | 09/19/05 | | 2004 Results | | 5K XC | 24:05.6 | 23 | Frosh/Soph Championships, Bethpage | 11/01/04 | | 5K XC | 23:36.5 | 34 | Conference Championships, Bethpage | 10/30/04 | | 5K XC | 24:49.0 | 17 | League Meet 5, Bethpage | 10/25/04 | | 5K XC | 25:03.0 | 15 | League Meet 4, Bethpage | 10/18/04 | | 5K XC | 24:36.2 | 23 | Nassau Coaches Meet, Bethpage | 10/16/04 | | 5K XC | 24:46.0 | 16 | League Meet 3, Bethpage | 10/13/04 | | 2.5 Mi / 4K XC | 19:52.0 | 4 | League Meet 2, Bethpage | 10/04/04 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | No data available! |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2009 Results | | 1500 M | 06:10.70 | | Seahawk Track & Field Invitational, CS Harbor HS | 05/02/09 | | Triple Jump | 27 Ft 10.25 In | | Seahawk Track & Field Invitational, CS Harbor HS | 05/02/09 | | Triple Jump | 29 Ft 2 In | | League meet 5 - girls Conf. 2,4, Garden City HS | 04/27/09 | | 3000 M | 14:09.80 | | League meet 5 - girls Conf. 2,4, Garden City HS | 04/27/09 | | Shot Put | 18 Ft 10.50 In | | League meet 5 - girls Conf. 2,4, Garden City HS | 04/27/09 | | Steeple 3000 | 09:51.90 | | Nassau County Coaches Meet, Westbury HS | 04/25/09 | | Triple Jump | 26 Ft 4.75 In | | Nassau County Coaches Meet, Westbury HS | 04/25/09 | | 3000 M | 14:09.30 | | League meet 4 - girls Conf. 2,4, Calhoun HS | 04/20/09 | | Shot Put | 18 Ft 10 In | | League meet 4 - girls Conf. 2,4, Calhoun HS | 04/20/09 | | 3000 M | 13:38.10 | 2 | League meet 1 - girls Conf. 2,4, Great Neck South | 03/23/09 | | Shot Put | 20 Ft | | League meet 1 - girls Conf. 2,4, Great Neck South | 03/23/09 |
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