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Heidi Paul
School: Uniondale
Class: 2007
Grade:
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Season | Class | 2.5 Mi / 4K XC | | Cross Country 2006 | JR | 22:19.5 | | Cross Country 2004 | FR | 18:13.0 |
| Winter Track Seasons Best |
Season | Class | 55 M | 200 M | 300 M | Long Jump | | Winter Track 06/07 | JR | 07.10 | 25.29 | - | 16 Ft 5.50 In | | Winter Track 05/06 | SO | 07.20 | - | 43.50 | - |
| Spring Track Seasons Best |
Season | Class | 100 M | 200 M | Long Jump | | Spring Track 2007 | JR | 12.00 | 25.27 | - | | Spring Track 2006 | SO | 12.09 | 25.03 | 17 Ft 5.50 In |
Prior Season Cross country Results
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 06/07 Results | | 4x200 Meter Relay | 01:41.98 | 1 | State Meet, Barton Hall | 03/03/07 | | 55 M | 07.46 | 14 | State Meet, Barton Hall | 03/03/07 | | 55 M | 07.54 | 16 | State Meet, Barton Hall | 03/03/07 | | 4x200 Meter Relay | 01:39.59 | | Easterns, Armory | 02/27/07 | | 4x200 Meter Relay | 01:39.41 | | Easterns, Armory | 02/27/07 | | 200 M | 25.29 | | Easterns, Armory | 02/27/07 | | 200 M | 26.70 | | Easterns, Armory | 02/27/07 | | 4x200 Meter Relay | 01:51.40 | 1 | State Qualifier, Suffolk Comm. | 02/12/07 | | 4x200 Meter Relay | 01:44.90 | 1 | State Qualifier, Suffolk Comm. | 02/12/07 | | 55 M | 07.50 | 1 | State Qualifier, Suffolk Comm. | 02/12/07 | | 55 M | 07.20 | 2 | State Qualifier, Suffolk Comm. | 02/12/07 | | 4x200 Meter Relay | 01:50.60 | 2 | Class "A" County Championships, Suffolk Comm. | 02/05/07 | | 55 M | 07.10 | 1 | Class "A" County Championships, Suffolk Comm. | 02/05/07 | | 55 M | 07.10 | 2 | Class "A" County Championships, Suffolk Comm. | 02/05/07 | | Long Jump | 16 Ft 5.50 In | 3 | Class "A" County Championships, Suffolk Comm. | 02/05/07 | | 55 M | 07.30 | 1 | Conference 1 Championships, Farmingdale Col. | 01/29/07 | | 55 M | 07.30 | 2 | Conference 1 Championships, Farmingdale Col. | 01/29/07 | | 4x200 Meter Relay | 01:40.41 | 1 | Virginia Tech Invitational, Blacksburg | 01/27/07 | | 55 M | 07.35 | 12 | Virginia Tech Invitational, Blacksburg | 01/27/07 | | 4x400 Meter Relay | 03:58.43 | 1 | New Balance Games, Armory | 01/20/07 | | 4x200 Meter Relay | 01:43.70 | 1 | Suffern Invitational, Rockland | 01/15/07 | | 55 M | 07.60 | 3 | Suffern Invitational, Rockland | 01/15/07 | | 4x200 Meter Relay | 01:47.40 | 1 | Southern Tier invitational, Cornell University | 01/06/07 | | Long Jump | 14 Ft 10 In | 15 | Southern Tier invitational, Cornell University | 01/06/07 | | 55 M | 07.56 | 3 | Brown Invitational, Brown University | 12/29/06 | | 55 M | 07.60 | 3 | Brown Invitational, Brown University | 12/29/06 | | Long Jump | 16 Ft 1 In | | Brown Invitational, Brown University | 12/29/06 | | 55 M | 07.56 | | Bishop Loughlin Games, Armory | 12/16/06 | | Long Jump | 15 Ft 11.75 In | | Bishop Loughlin Games, Armory | 12/16/06 | | 05/06 Results | | 55 M | 07.30 | 2 | State Qualifier, Suffolk Comm. | 02/15/06 | | 55 M | 07.20 | 3 | State Qualifier, Suffolk Comm. | 02/15/06 | | 300 M | 43.50 | 9 | Class "A" Championships, Suffolk Comm. | 02/05/06 | | 55 M | 07.40 | 1 | Class "A" Championships, Suffolk Comm. | 02/05/06 | | 55 M | 07.20 | 4 | Class "A" Championships, Suffolk Comm. | 02/05/06 | | 55 M | 07.60 | 4 | Suffern Invitational, Jersey City | 01/28/06 | | 55 M | 07.50 | 2 | Conference 1 Championships, Farmingdale Col. | 01/27/06 | | 55 M | 07.40 | 3 | Conference 1 Championships, Farmingdale Col. | 01/27/06 | | 55 M | 07.64 | | Yale Invitational, Yale Univ. | 01/20/06 | | 55 M | 07.63 | | Yale Invitational, Yale Univ. | 01/20/06 | | 55 M | 07.68 | | Yale Invitational, Yale Univ. | 01/20/06 | | 55 M | 07.65 | 3 | Brown University Relays, Brown University | 12/29/05 | | 55 M | 07.60 | | Bishop Loughlin Games, Armory | 12/17/05 | | 55 M | 07.40 | | Nassau Coaches Meet, Armory | 12/02/05 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2007 Results | | 100 M | 12.00 | 2 | State Qualifier, Farmingdale HS | 05/29/07 | | 100 M | 12.20 | 1 | State Qualifier, Farmingdale HS | 05/29/07 | | 200 M | 25.50 | 2 | State Qualifier, Farmingdale HS | 05/29/07 | | 200 M | 25.50 | 1 | State Qualifier, Farmingdale HS | 05/29/07 | | 100 M | 12.20 | 1 | Class "AAA" County Championships, Mitchel Complex | 05/22/07 | | 100 M | 12.30 | 1 | Class "AAA" County Championships, Mitchel Complex | 05/22/07 | | 200 M | 25.70 | 2 | Class "AAA" County Championships, Mitchel Complex | 05/22/07 | | 200 M | 25.50 | 2 | Class "AAA" County Championships, Mitchel Complex | 05/22/07 | | 100 M | 12.66 | 2 | Eddy Games, Albany HS | 05/19/07 | | 100 M | 12.51 | 1 | Eddy Games, Albany HS | 05/19/07 | | 100 M | 12.55 | 1 | Eddy Games, Albany HS | 05/19/07 | | 100 M | 12.20 | 1 | Division IA Championships, Uniondale HS | 05/15/07 | | 100 M | 12.30 | 1 | Division IA Championships, Uniondale HS | 05/15/07 | | 100 M | 12.58 | 3 | Glenn D. Loukes Games, White Plains HS | 05/12/07 | | 100 M | 12.61 | 2 | Glenn D. Loukes Games, White Plains HS | 05/12/07 | | 200 M | 25.27 | 3 | Glenn D. Loukes Games, White Plains HS | 05/12/07 | | 200 M | 25.69 | 6 | Glenn D. Loukes Games, White Plains HS | 05/12/07 | | 200 M | 25.32 | 1 | Knight Time Invitational, Uniondale HS | 04/14/07 | | 2006 Results | | 100 M | 12.43 | 4 | State Meet, St. Lawrence Unv. | 06/09/06 | | 100 M | 12.26 | 2 | State Meet, St. Lawrence Unv. | 06/09/06 | | 100 M | 12.35 | | State Meet, St. Lawrence Unv. | 06/09/06 | | 200 M | 25.16 | 4 | State Meet, St. Lawrence Unv. | 06/09/06 | | 200 M | 25.24 | | State Meet, St. Lawrence Unv. | 06/09/06 | | Long Jump | 17 Ft 5.50 In | 3 | State Meet, St. Lawrence Unv. | 06/09/06 | | 100 M | 12.36 | 1 | State Qualifier, Farmingdale HS | 05/31/06 | | 200 M | 25.50 | 2 | State Qualifier, Farmingdale HS | 05/31/06 | | 100 M | 12.64 | 1 | State Qualifier, Farmingdale HS | 05/30/06 | | 200 M | 26.00 | 1 | State Qualifier, Farmingdale HS | 05/30/06 | | 200 M | 25.58 | 2 | Class "AAA" Championships, Mitchel Complex | 05/24/06 | | 100 M | 12.14 | 1 | Class "AAA" Championships, Mitchel Complex | 05/23/06 | | 100 M | 12.09 | 1 | Class "AAA" Championships, Mitchel Complex | 05/23/06 | | 200 M | 25.03 | 1 | Class "AAA" Championships, Mitchel Complex | 05/23/06 | | 100 M | 12.74 | 1 | Eddy Games, Union College | 05/21/06 | | 100 M | 12.95 | | Eddy Games, Union College | 05/21/06 | | 100 M | 12.70 | 1 | Division 1A Championships, Massapequa HS | 05/18/06 | | 100 M | 12.70 | 1 | Division 1A Championships, Massapequa HS | 05/18/06 | | 100 M | 12.52 | 1 | St. Anthony's Invitational, St. Anthony's HS | 05/06/06 | | 100 M | 12.49 | 1 | St. Anthony's Invitational, St. Anthony's HS | 05/06/06 | | 200 M | 25.08 | 1 | St. Anthony's Invitational, St. Anthony's HS | 05/06/06 | | 200 M | 25.64 | 1 | Knight-Time Invational, Uniondale HS | 04/15/06 |
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