Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2009 | SR | 20:45.0 | 16:04.0 | | Cross Country 2008 | JR | 19:03.1 | 15:34.0 |
| Spring Track Seasons Best |
Season | Class | 200 M | 400 M | 400 IH | 800 M | 1600 M | | Spring Track 2010 | SR | 25.90 | 59.60 | 01:02.10 | 02:27.00 | 05:02.60 | | Spring Track 2009 | JR | 26.50 | 59.00 | 01:04.80 | 02:25.60 | 05:10.50 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2009 Results | | 5K XC | 25:47.8 | 165 | T. Roosevelt/Clint Miller Inv, Bethpage | 11/09/09 | | 5K XC | 21:54.0 | 78 | Conference Championships, Bethpage | 10/31/09 | | 5K XC | 21:09.0 | 19 | League meet 5, Bethpage | 10/19/09 | | 5K XC | 20:54.7 | 73 | Nassau Coaches Meet, Bethpage | 10/17/09 | | 5K XC | 20:45.0 | 25 | League meet 3, Bethpage | 10/05/09 | | 2.5 Mi / 4K XC | 16:04.0 | 15 | League meet 2, Bethpage | 09/29/09 | | 2008 Results | | 5K XC | 19:15.6 | 43 | T. Roosevelt/Clint Miller Inv, Bethpage | 11/03/08 | | 5K XC | 19:12.0 | 39 | Conference Championships, Bethpage | 10/25/08 | | 5K XC | 22:14.4 | 126 | Conference Championships, Bethpage | 10/25/08 | | 5K XC | 19:03.1 | 7 | League meet 5, Bethpage | 10/20/08 | | 5K XC | 19:31.0 | 23 | League meet 4, Bethpage | 10/14/08 | | 5K XC | 19:19.0 | 9 | League meet 3, Bethpage | 10/06/08 | | 2.5 Mi / 4K XC | 15:34.0 | 8 | League meet 2, Bethpage | 09/22/08 | | 5K XC | 20:22.0 | 48 | Bob Pratt Invitational, Sunken Meadow | 09/20/08 | | 2.5 Mi / 4K XC | 15:43.0 | 12 | League meet 1, Bethpage | 09/16/08 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | No data available! |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2010 Results | | 400 IH | 01:02.10 | 8 | Class 'AA' County Championship , Mitchel Complex | 05/25/10 | | 400 IH | 01:02.60 | | Division IIB Championships, MacArthur HS | 05/17/10 | | 400 IH | 01:03.70 | | North Shore Invitational, North Shore HS | 05/08/10 | | 400 IH | 01:04.00 | 15 | North Shore Invitational, North Shore HS | 05/08/10 | | 1600 M | 05:02.60 | | North Shore Invitational, North Shore HS | 05/08/10 | | 400 IH | 01:03.08 | | Seahawk Invitational, CS Harbor HS | 05/01/10 | | 400 IH | 01:02.80 | 7 | Seahawk Invitational, CS Harbor HS | 05/01/10 | | 400 IH | 01:03.40 | 4 | League meet 2 - boys Conf. 2,4, LEVITTOWN | 04/12/10 | | 200 M | 25.90 | | League meet 2 - boys Conf. 2,4, LEVITTOWN | 04/12/10 | | 400 IH | 01:08.70 | | MacArthur Generals Track&Field Invitational, MacArthur HS | 04/03/10 | | 800 M | 02:27.00 | | MacArthur Generals Track&Field Invitational, MacArthur HS | 04/03/10 | | 800 M | 02:33.50 | | Valley stream challenge, VS North | 03/27/10 | | 1600 M | 05:20.00 | | Valley stream challenge, VS North | 03/27/10 | | 400 IH | 01:05.30 | 3 | League meet 1 - boys Conf. 2,4, MacArthur HS | 03/22/10 | | 400 M | 59.60 | | League meet 1 - boys Conf. 2,4, MacArthur HS | 03/22/10 | | 2009 Results | | 400 IH | 01:07.66 | | Class 'AA' County Championship , Mitchel Complex | 05/19/09 | | 200 M | 26.50 | | Bulldog Invitational, Hewlett HS | 05/16/09 | | 1600 M | 05:10.50 | | Bulldog Invitational, Hewlett HS | 05/16/09 | | 400 IH | 01:04.80 | | Division IIB Championships, Hewlett HS | 05/12/09 | | 1600 M | 05:15.70 | | North Shore High School Track and Field Invitational, North Shore HS | 05/09/09 | | 400 IH | 01:07.80 | | League meet 5- boys Conf 2,4, Garden City HS | 04/28/09 | | 800 M | 02:30.60 | | League meet 5- boys Conf 2,4, Garden City HS | 04/28/09 | | 400 IH | 01:08.90 | | League meet 4 - boys Conf. 2,4, Mepham HS | 04/21/09 | | 800 M | 02:25.60 | | League meet 4 - boys Conf. 2,4, Mepham HS | 04/21/09 | | 400 M | 59.00 | | League meet 2 - boys Conf. 2,4, JFK-Bellmore HS | 03/31/09 | | 800 M | 03:07.00 | | The Valley Stream Challenge, VS North | 03/28/09 | | 1600 M | 05:36.00 | | The Valley Stream Challenge, VS North | 03/28/09 |
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