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Ben Freudman
School: Great Neck North
Class: 2012
Grade:
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Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2010 | JR | 18:17.0 | 14:30.1 | | Cross Country 2009 | SO | 18:45.2 | 14:52.8 | | Cross Country 2008 | FR | 19:18.0 | 16:49.7 |
| Winter Track Seasons Best |
Season | Class | 400 M | 800 M | 1600 M | Mile | 3000 M | 3200 M | | Winter Track 10/11 | JR | - | - | 05:00.52 | - | 10:18.28 | 11:10.00 | | Winter Track 09/10 | SO | 01:05.00 | 02:21.00 | 05:02.13 | 05:06.8 | - | 11:36.00 |
| Spring Track Seasons Best |
Season | Class | 200 M | 400 M | 800 M | 1600 M | 3200 M | Steeple 3000 | | Spring Track 2012 | SR | 27.00 | 59.70 | - | 04:59.30 | - | - | | Spring Track 2011 | JR | - | - | - | 04:54.00 | - | 11:13.40 | | Spring Track 2010 | SO | - | - | 02:13.10 | 04:50.50 | 10:40.20 | - | | Spring Track 2009 | FR | - | - | - | 05:17.00 | 11:13.96 | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2010 Results | | 5K XC | 18:21.2 | 97 | Section VIII/State Qualifier, Bethpage | 11/06/10 | | 5K XC | 18:19.5 | 16 | Conference Championships, Bethpage | 10/30/10 | | 5K XC | 18:50.0 | 5 | League meet 5, Bethpage | 10/18/10 | | 5K XC | 18:23.4 | 5 | Nassau Coaches Meet, Bethpage | 10/16/10 | | 5K XC | 22:40.7 | 25 | League meet 4, Bethpage | 10/12/10 | | 5K XC | 18:28.4 | 3 | League meet 3, Bethpage | 10/04/10 | | 2.5 Mi / 4K XC | 14:52.6 | 15 | St. Anthony's Invitational, Sunken Meadow | 10/02/10 | | 2.5 Mi / 4K XC | 14:39.4 | 3 | League meet 2, Bethpage | 09/27/10 | | 5K XC | 18:17.0 | 24 | Warwick Wave Mania Invitational, Warwick HS | 09/25/10 | | 2.5 Mi / 4K XC | 14:30.1 | 4 | League meet 1, Bethpage | 09/20/10 | | 5K XC | 19:10.9 | 6 | Wheatley Invitational, Unspecified | 09/15/10 | | 2009 Results | | 5K XC | 18:45.2 | 24 | T. Roosevelt/Clint Miller Inv, Bethpage | 11/09/09 | | 5K XC | 18:55.7 | 31 | Conference Championships, Bethpage | 10/31/09 | | 5K XC | 19:08.1 | 20 | Frosh-Soph Meet, Bethpage | 10/26/09 | | 5K XC | 19:14.1 | 9 | League meet 5, Bethpage | 10/19/09 | | 5K XC | 19:12.7 | 4 | Nassau Coaches Meet, Bethpage | 10/17/09 | | 5K XC | 20:23.0 | 13 | League meet 4, Bethpage | 10/13/09 | | 5K XC | 19:25.0 | 19 | League meet 3, Bethpage | 10/05/09 | | 2.5 Mi / 4K XC | 15:18.0 | 50 | St. Anthony's Invitational, Sunken Meadow | 10/03/09 | | 2.5 Mi / 4K XC | 14:52.8 | 8 | League meet 2, Bethpage | 09/29/09 | | 5K XC | 19:21.0 | 71 | Warwick Wave Mania, Warwick HS | 09/26/09 | | 2.5 Mi / 4K XC | 14:56.5 | 6 | League meet 1, Bethpage | 09/21/09 | | 5K XC | 19:15.0 | 20 | Wheatley Invitational, Wheatley HS | 09/16/09 | | 2008 Results | | 5K XC | 21:01.7 | 161 | Section VIII/State Qualifier, Bethpage | 11/01/08 | | 5K XC | 19:18.0 | 4 | Frosh-Soph Meet, Bethpage | 10/27/08 | | 5K XC | 20:29.1 | 19 | Conference Championships, Bethpage | 10/25/08 | | 5K XC | 21:22.3 | 30 | League meet 5, Bethpage | 10/20/08 | | 5K XC | 21:04.2 | 26 | Nassau Coaches Meet, Bethpage | 10/18/08 | | 5K XC | 21:05.1 | 18 | League meet 4, Bethpage | 10/14/08 | | 2.5 Mi / 4K XC | 16:54.1 | 180 | Manhattan Invitational, Van Cortlandt | 10/11/08 | | 5K XC | 21:11.3 | 24 | League meet 3, Bethpage | 10/06/08 | | 2.5 Mi / 4K XC | 16:49.7 | 13 | League meet 2, Bethpage | 09/22/08 | | 2.5 Mi / 4K XC | 16:57.5 | 53 | League meet 1, Bethpage | 09/16/08 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 10/11 Results | | 1600 M | 05:00.52 | 10 | Class "B" County Championships, St. Anthony's HS | 02/10/11 | | 3200 M | 11:15.70 | 6 | Conference 2,5 Boys Championships, St. Anthony's HS | 01/30/11 | | 3000 M | 10:18.28 | | Yale Invitational, Yale Univ. | 01/22/11 | | 1600 M | 05:04.60 | 23 | Conferences 2, 5, Suffolk Comm. | 01/04/11 | | 3200 M | 11:10.00 | | Conferences 2, 4, 5, Suffolk Comm. | 12/29/10 | | 09/10 Results | | 1600 M | 05:02.13 | 9 | Class "B" County Championships, Suffolk Comm. | 02/08/10 | | 1600 M | 05:14.00 | | Conference 5 Boys Championships, St. Anthony's HS | 01/29/10 | | 3200 M | 11:37.25 | 7 | Conference 5 Boys Championships, St. Anthony's HS | 01/29/10 | | 800 M | 02:21.00 | | Conferences 3, 5, Suffolk Comm. | 01/11/10 | | 400 M | 01:05.00 | | Conferences 3, 5, Suffolk Comm. | 01/11/10 | | Mile | 05:06.8 | 270 | Hispanic Games, Armory | 01/09/10 | | 3200 M | 11:36.00 | | Conferences 2, 4, 5, Suffolk Comm. | 12/30/09 | | 1600 M | 05:10.50 | | Conferences 2, 5, Suffolk Comm. | 12/15/09 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2012 Results | | 200 M | 27.00 | | League meet 5 - boys Conf. 1,3, Plainedge HS | 05/01/12 | | 400 M | 59.70 | 5 | League meet 5 - boys Conf. 1,3, Plainedge HS | 05/01/12 | | 1600 M | 05:14.00 | 4 | League meet 2 - boys Conf. 1,3, Lynbrook HS | 04/03/12 | | 1600 M | 04:59.30 | 5 | The Bob Baratta Invitational, Great Neck South | 03/24/12 | | 2011 Results | | 1600 M | 04:54.00 | 7 | Bulldog Invitational, Hewlett HS | 05/21/11 | | 1600 M | 04:59.10 | 3 | League meet 5 - boys Conf. 1,3, Bethpage | 05/02/11 | | 1600 M | 04:56.00 | 10 | Derrick Adkins Holiday Classic, Mitchel Complex | 04/25/11 | | Steeple 3000 | 11:13.40 | 3 | Section VIII Relays, Mitchel Complex | 04/07/11 | | 1600 M | 05:03.10 | 5 | League meet 3 - boys Conf. 1,3, Floral Park HS | 04/04/11 | | 1600 M | 05:13.00 | 3 | League meet 2 - boys Conf. 1,3, Lawrence HS | 03/28/11 | | Steeple 3000 | 11:40.00 | 7 | Bob Baratta Classic, Great Neck South | 03/26/11 | | 2010 Results | | 1600 M | 04:50.50 | 7 | Class 'AA' County Championship , Mitchel Complex | 05/25/10 | | 3200 M | 10:40.20 | 6 | Class 'AA' County Championship , Mitchel Complex | 05/25/10 | | 1600 M | 04:54.00 | 10 | Gold Coast Relays, Manhasset HS | 05/21/10 | | 3200 M | 10:47.20 | 4 | Division IIIB Championships, Glen Cove HS | 05/17/10 | | 1600 M | 04:54.00 | 9 | Bulldog Invitational, Hewlett HS | 05/15/10 | | 1600 M | 04:52.20 | 2 | Freshman Sophmore Championships, Mitchel Complex | 05/13/10 | | 3200 M | 10:40.80 | 2 | Freshman Sophmore Championships, Mitchel Complex | 05/13/10 | | 1600 M | 04:54.10 | 7 | Massapequa Invitational, Massapequa HS | 05/07/10 | | 1600 M | 04:54.10 | 7 | Massapequa Invitational, Massapequa HS | 05/07/10 | | 1600 M | 04:57.60 | 2 | League meet 5 - boys Conf. 1,3, Sewanhaka HS | 05/04/10 | | 3200 M | 11:06.00 | 7 | Port Washington Invitational, Port Washington | 04/29/10 | | 1600 M | 04:58.73 | 12 | Port Washington Invitational, Port Washington | 04/29/10 | | 800 M | 02:13.10 | 7 | League meet 4 - boys Conf. 1,3, Manhasset HS | 04/27/10 | | 3200 M | 10:56.00 | 2 | League meet 3 - boys Conf. 1,3, Hewlett HS | 04/20/10 | | 3200 M | 10:58.00 | 1 | League meet 2 - boys Conf. 1,3, VS South | 04/13/10 | | 800 M | 02:16.80 | 4 | Bob Baratta Classic, Great Neck South | 03/27/10 | | 1600 M | 05:11.90 | 3 | Bob Baratta Classic, Great Neck South | 03/27/10 | | 1600 M | 05:01.20 | 3 | League meet 1 - boys Conf. 1,3, South Side HS | 03/23/10 | | 2009 Results | | 3200 M | 11:13.96 | 11 | Class 'AA' County Championship , Mitchel Complex | 05/19/09 | | 3200 M | 11:35.00 | 8 | Bulldog Invitational, Hewlett HS | 05/16/09 | | 3200 M | 11:19.30 | 7 | Division IIIB Championships, Floral Park HS | 05/12/09 | | 3200 M | 11:25.70 | 2 | Frosh-Soph Boys Meet, Mitchel Complex | 05/08/09 | | 1600 M | 05:20.00 | | Frosh-Soph Boys Meet, Mitchel Complex | 05/08/09 | | 3200 M | 11:26.60 | | Port Invite, Port Washington | 04/30/09 | | 1600 M | 05:17.00 | | Port Invite, Port Washington | 04/30/09 | | 1600 M | 05:18.00 | | League meet 5 - boys Conf. 1,3, South Side HS | 04/29/09 | | 1600 M | 05:30.60 | 9 | Bob Baratta Classic, Great Neck South | 03/28/09 |
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