Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2011 | SR | 18:39.7 | - | | Cross Country 2010 | JR | 19:42.3 | 16:41.0 | | Cross Country 2009 | SO | 18:07.1 | 14:51.7 | | Cross Country 2008 | FR | 19:49.7 | 19:37.3 |
| Winter Track Seasons Best |
Season | Class | 1600 M | | Winter Track 09/10 | SO | 05:10.80 |
| Spring Track Seasons Best |
Season | Class | 1600 M | 3200 M | | Spring Track 2011 | JR | 05:06.60 | 11:09.20 | | Spring Track 2010 | SO | 04:22.30 | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2011 Results | | 5K XC | 18:39.7 | 13 | League meet 4, Bethpage | 10/11/11 | | 5K XC | 19:05.0 | 8 | League meet 3, Bethpage | 10/03/11 | | 2010 Results | | 5K XC | 19:42.3 | 52 | Conference Championships, Bethpage | 10/30/10 | | 5K XC | 21:10.0 | 16 | League meet 4, Bethpage | 10/12/10 | | 2.5 Mi / 4K XC | 16:41.0 | 26 | League meet 2, Bethpage | 09/27/10 | | 2009 Results | | 5K XC | 18:07.1 | 81 | Section VIII/State Qualifier, Bethpage | 11/07/09 | | 5K XC | 18:10.4 | 31 | Conference Championships, Bethpage | 10/31/09 | | 5K XC | 18:09.6 | 11 | Frosh-Soph Meet, Bethpage | 10/26/09 | | 5K XC | 18:08.9 | 7 | League meet 5, Bethpage | 10/19/09 | | 5K XC | 18:11.8 | 10 | League meet 4, Bethpage | 10/13/09 | | 5K XC | 18:30.3 | 8 | League meet 3, Bethpage | 10/05/09 | | 2.5 Mi / 4K XC | 15:08.4 | 43 | St. Anthony's Invitational, Sunken Meadow | 10/03/09 | | 2.5 Mi / 4K XC | 15:09.0 | 7 | League meet 2, Bethpage | 09/29/09 | | 2.5 Mi / 4K XC | 14:51.7 | 25 | Nassau Officials Invitational, Old Bethpage Village | 09/26/09 | | 2.5 Mi / 4K XC | 15:46.5 | 20 | League meet 1, Bethpage | 09/21/09 | | 5K XC | 18:22.0 | 13 | Wheatley Invitational, Wheatley HS | 09/16/09 | | 2008 Results | | 5K XC | 20:47.2 | 99 | T. Roosevelt/Clint Miller Inv, Bethpage | 11/03/08 | | 5K XC | 19:49.7 | 20 | Frosh-Soph Meet, Bethpage | 10/27/08 | | 5K XC | 20:11.4 | 41 | Conference Championships, Bethpage | 10/25/08 | | 5K XC | 20:26.8 | 30 | League meet 5, Bethpage | 10/20/08 | | 5K XC | 21:22.6 | 49 | League meet 4, Bethpage | 10/14/08 | | 5K XC | 23:31.9 | 140 | League meet 3, Bethpage | 10/06/08 | | 2.5 Mi / 4K XC | 19:37.3 | 142 | League meet 2, Bethpage | 09/22/08 |
Prior Season Winter track Results
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2011 Results | | 3200 M | 11:19.20 | | League meet 5 - boys Conf. 1,3, Herricks HS | 05/02/11 | | 3200 M | 11:19.20 | | League meet 5 - boys Conf. 1,3, Herricks HS | 05/02/11 | | 1600 M | 05:06.60 | | League meet 5 - boys Conf. 1,3, Herricks HS | 05/02/11 | | 3200 M | 11:09.20 | | League meet 3 - boys Conf. 1,3, Massapequa HS | 04/04/11 | | 2010 Results | | 1600 M | 04:22.30 | 10 | Division IB Championships, Herricks HS | 05/17/10 | | 1600 M | 04:52.30 | 10 | Division IB Championships, Herricks HS | 05/17/10 |
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