Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2011 | SR | 19:03.0 | 15:21.0 | | Cross Country 2010 | JR | 18:40.1 | 14:49.4 | | Cross Country 2009 | SO | 20:35.1 | 18:15.6 | | Cross Country 2008 | FR | 24:04.6 | 19:25.7 |
| Winter Track Seasons Best |
Season | Class | 1000 M | 1600 M | | Winter Track 11/12 | SR | 03:03.00 | 05:18.00 |
| Spring Track Seasons Best |
Season | Class | 800 M | 1600 M | 3200 M | | Spring Track 2012 | SR | 02:25.70 | 05:02.00 | 11:24.00 | | Spring Track 2011 | JR | 02:27.00 | 05:12.00 | 11:42.00 | | Spring Track 2010 | SO | 02:26.00 | 05:21.00 | 11:51.70 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2011 Results | | 5K XC | 19:29.0 | 56 | T. Roosevelt/Clint Miller Inv, Bethpage | 11/07/11 | | 5K XC | 19:43.9 | 33 | Conference Championships, Bethpage | 10/29/11 | | 5K XC | 19:15.0 | 27 | League meet 5, Bethpage | 10/17/11 | | 5K XC | 19:03.0 | 11 | League meet 4, Bethpage | 10/11/11 | | 5K XC | 19:15.0 | 12 | League meet 3, Bethpage | 10/03/11 | | 2.5 Mi / 4K XC | 15:21.0 | 22 | League meet 2, Bethpage | 09/26/11 | | 2.5 Mi / 4K XC | 15:54.1 | 24 | League meet 1, Bethpage | 09/19/11 | | 2010 Results | | 5K XC | 18:40.1 | 117 | Section VIII/State Qualifier, Bethpage | 11/06/10 | | 5K XC | 18:42.7 | 38 | Conference Championships, Bethpage | 10/30/10 | | 5K XC | 18:45.7 | 18 | League meet 5, Bethpage | 10/18/10 | | 5K XC | 18:50.0 | 16 | League meet 4, Bethpage | 10/12/10 | | 5K XC | 18:58.0 | 6 | League meet 3, Bethpage | 10/04/10 | | 2.5 Mi / 4K XC | 14:53.0 | 14 | League meet 2, Bethpage | 09/27/10 | | 2.5 Mi / 4K XC | 14:49.4 | 10 | League meet 1, Bethpage | 09/20/10 | | 2009 Results | | 5K XC | 21:14.7 | 91 | T. Roosevelt/Clint Miller Inv, Bethpage | 11/09/09 | | 5K XC | 21:18.7 | 116 | Conference Championships, Bethpage | 10/31/09 | | 5K XC | 20:49.4 | 70 | Frosh-Soph Meet, Bethpage | 10/26/09 | | 5K XC | 21:09.5 | 76 | League meet 5, Bethpage | 10/19/09 | | 5K XC | 20:35.1 | 60 | League meet 4, Bethpage | 10/13/09 | | 5K XC | 21:42.9 | 100 | League meet 3, Bethpage | 10/05/09 | | 2.5 Mi / 4K XC | 18:15.6 | 112 | League meet 2, Bethpage | 09/29/09 | | 2.5 Mi / 4K XC | 20:28.6 | 193 | League meet 1, Bethpage | 09/21/09 | | 2008 Results | | 5K XC | 24:47.9 | 189 | T. Roosevelt/Clint Miller Inv, Bethpage | 11/03/08 | | 5K XC | 24:51.3 | 139 | Frosh-Soph Meet, Bethpage | 10/27/08 | | 5K XC | 24:04.6 | 163 | League meet 5, Bethpage | 10/20/08 | | 5K XC | 25:09.4 | 205 | League meet 3, Bethpage | 10/06/08 | | 2.5 Mi / 4K XC | 19:25.7 | 135 | League meet 2, Bethpage | 09/22/08 | | 2.5 Mi / 4K XC | 20:27.7 | 225 | League meet 1, Bethpage | 09/16/08 |
Prior Season Winter track Results
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2012 Results | | 1600 M | 05:02.00 | | League meet 5 - boys Conf. 1,3, East Meadow | 05/01/12 | | 1600 M | 05:17.80 | | League meet 4 - boys Conf. 1,3, Massapequa HS | 04/24/12 | | 800 M | 02:25.70 | | League meet 4 - boys Conf. 1,3, Massapequa HS | 04/24/12 | | 1600 M | 05:07.00 | | League meet 3 - boys Conf. 1,3, East Meadow | 04/17/12 | | 3200 M | 11:24.00 | | League meet 2 - boys Conf. 1,3, MacArthur HS | 04/03/12 | | 1600 M | 05:15.00 | | League meet 1 - boys Conf. 1,3, Baldwin HS | 03/27/12 | | 2011 Results | | 1600 M | 05:15.00 | | Green and Gold Invitational, Lynbrook HS | 05/06/11 | | 1600 M | 05:16.00 | | League meet 5 - boys Conf. 1,3, Hicksville | 05/02/11 | | 1600 M | 05:12.00 | | Nassau Coaches Invitational, Westbury HS | 04/30/11 | | 800 M | 02:27.00 | | League meet 4 - boys Conf. 1,3, Farmingdale HS | 04/11/11 | | 1600 M | 05:23.00 | | League meet 4 - boys Conf. 1,3, Farmingdale HS | 04/11/11 | | 3200 M | 11:42.00 | | League Meet 3 - Conf. 1, 2, East Meadow | 04/04/11 | | 3200 M | 11:42.00 | | League Meet 3 - Conf. 1, 2, East Meadow | 04/04/11 | | 3200 M | 11:44.00 | | League Meet 2 - Boys Conf. 1,2, Syosset HS | 03/28/11 | | 1600 M | 05:25.00 | | League Meet 1 - Boys Conf. 1,2, Port Washington | 03/25/11 | | 2010 Results | | 3200 M | 11:51.70 | 2 | Freshman Sophmore Championships, Mitchel Complex | 05/13/10 | | 3200 M | 12:14.00 | | League meet 5 - boys Conf. 1,3, Oceanside HS | 05/04/10 | | 1600 M | 05:30.00 | | League meet 4 - boys Conf. 1,3, East Meadow | 04/27/10 | | 3200 M | 11:57.00 | | League meet 4 - boys Conf. 1,3, East Meadow | 04/27/10 | | 1600 M | 05:28.00 | | League meet 3 - boys Conf. 1,3, Farmingdale HS | 04/20/10 | | 3200 M | 12:20.00 | | League meet 3 - boys Conf. 1,3, Farmingdale HS | 04/20/10 | | 800 M | 02:26.00 | | League meet 2 - boys Conf. 1,3, Port Washington | 04/13/10 | | 1600 M | 05:21.00 | | League meet 2 - boys Conf. 1,3, Port Washington | 04/13/10 |
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