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Kinsey Sheppard
School: Baldwin
Class: 2012
Grade:
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Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2011 | SR | 19:20.6 | 15:18.0 | | Cross Country 2010 | JR | 20:01.4 | 16:07.0 | | Cross Country 2009 | SO | 19:32.7 | 16:07.0 | | Cross Country 2008 | FR | 20:56.8 | 16:58.5 |
| Winter Track Seasons Best |
Season | Class | 55 M | 55 HH | 300 M | 400 M | 600 M | 1600 M | | Winter Track 11/12 | SR | - | 08.20 | 38.80 | - | 01:32.60 | - | | Winter Track 10/11 | JR | - | 08.10 | 39.43 | - | 01:32.50 | - | | Winter Track 09/10 | SO | - | 08.70 | - | 56.60 | 01:35.70 | - | | Winter Track 08/09 | FR | 07.40 | 10.00 | 42.90 | - | 01:39.00 | 05:50.00 |
| Spring Track Seasons Best |
Season | Class | 100 M | 100 HH | 110 HH | 200 M | 400 IH | 1500 M | 3200 M | | Spring Track 2012 | SR | - | - | 15.10 | - | 57.30 | - | - | | Spring Track 2011 | JR | - | - | 15.50 | - | 56.40 | - | - | | Spring Track 2010 | SO | - | 18.50 | 16.80 | - | 58.50 | - | 12:47.00 | | Spring Track 2009 | FR | 13.54 | - | 17.70 | 25.20 | 01:02.30 | 05:31.00 | 12:18.90 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2011 Results | | 5K XC | 20:18.4 | 51 | Conference Championships, Bethpage | 10/29/11 | | 5K XC | 19:20.6 | 12 | League meet 5, Bethpage | 10/17/11 | | 5K XC | 19:36.7 | 17 | League meet 4, Bethpage | 10/11/11 | | 5K XC | 26:44.0 | 197 | League meet 4, Bethpage | 10/11/11 | | 5K XC | 19:32.0 | 10 | League meet 3, Bethpage | 10/03/11 | | 2.5 Mi / 4K XC | 15:58.5 | 35 | Nassau Officials Meet, Old Bethpage Village | 10/01/11 | | 2.5 Mi / 4K XC | 15:18.0 | 21 | League meet 2, Bethpage | 09/26/11 | | 2.5 Mi / 4K XC | 15:25.0 | 1 | League meet 1, Bethpage | 09/19/11 | | 2010 Results | | 5K XC | 20:01.4 | 18 | League meet 3, Bethpage | 10/04/10 | | 5K XC | 22:24.8 | 37 | Nassau Officials Invitational, Unspecified | 09/25/10 | | 2.5 Mi / 4K XC | 16:07.0 | 6 | League meet 1, Bethpage | 09/20/10 | | 2009 Results | | 5K XC | 19:32.7 | 57 | Conference Championships, Bethpage | 10/31/09 | | 5K XC | 19:51.8 | 23 | League meet 5, Bethpage | 10/19/09 | | 5K XC | 20:16.0 | 27 | League meet 4, Bethpage | 10/13/09 | | 5K XC | 20:40.0 | 22 | League meet 3, Bethpage | 10/05/09 | | 2.5 Mi / 4K XC | 16:15.0 | 9 | League meet 2, Bethpage | 09/29/09 | | 2.5 Mi / 4K XC | 16:09.7 | 42 | Nassau Officials Invitational, Old Bethpage Village | 09/26/09 | | 2.5 Mi / 4K XC | 16:07.0 | 7 | League meet 1, Bethpage | 09/21/09 | | 2008 Results | | 5K XC | 20:56.8 | 68 | Conference Championships, Bethpage | 10/25/08 | | 5K XC | 21:49.0 | 32 | League meet 5, Bethpage | 10/20/08 | | 5K XC | 24:46.1 | 166 | League meet 4, Bethpage | 10/14/08 | | 5K XC | 21:46.0 | 25 | League meet 3, Bethpage | 10/06/08 | | 2.5 Mi / 4K XC | 16:58.5 | 34 | League meet 2, Bethpage | 09/22/08 | | 2.5 Mi / 4K XC | 17:13.6 | 69 | League meet 1, Bethpage | 09/16/08 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 11/12 Results | | 55 HH | 08.70 | 5 | Conference 1,6 Boys Championships, St. Anthony's HS | 02/01/12 | | 600 M | 01:33.20 | 4 | Friendship Games Championship, Nassau CC | 01/16/12 | | 55 HH | 08.90 | 2 | Friendship Games Preliminary Meet 2 Boys, Nassau CC | 01/10/12 | | 55 HH | 08.60 | 10 | Friendship Games Preliminary Meet 2 Boys, Nassau CC | 01/10/12 | | 600 M | 01:34.60 | | Conferences 1, 3, 6, St. Anthony's HS | 12/28/11 | | 600 M | 01:32.60 | 8 | Friendship Games Preliminary Meet 1 (Boys) , Nassau CC | 12/23/11 | | 55 HH | 08.20 | 5 | Friendship Games Preliminary Meet 1 (Boys) , Nassau CC | 12/23/11 | | 55 HH | 08.40 | 2 | Friendship Games Preliminary Meet 1 (Boys) , Nassau CC | 12/23/11 | | 55 HH | 08.50 | 3 | Conferences 1, 6, St. Anthony's HS | 12/16/11 | | 55 HH | 08.20 | 3 | Conferences 1, 6, St. Anthony's HS | 12/07/11 | | 300 M | 38.80 | 6 | Conferences 1, 6, St. Anthony's HS | 12/07/11 | | 10/11 Results | | 55 HH | 08.43 | 3 | Class "A" County Championships, St. Anthony's HS | 02/08/11 | | 55 HH | 09.00 | 9 | Friendship Games Championship, Nassau CC | 01/17/11 | | 55 HH | 08.41 | | Molloy Stanner Games, Armory | 01/15/11 | | 300 M | 39.43 | | Molloy Stanner Games, Armory | 01/15/11 | | 55 HH | 08.60 | 20 | Molloy Stanner Games, Armory | 01/15/11 | | 300 M | 39.43 | 64 | Molloy Stanner Games, Armory | 01/15/11 | | 55 HH | 08.20 | 3 | Friendship Games Preliminary Meet 2 Boys, Nassau CC | 01/06/11 | | 55 HH | 08.30 | 1 | Friendship Games Preliminary Meet 2 Boys, Nassau CC | 01/06/11 | | 600 M | 01:32.90 | 5 | Friendship Games Preliminary Meet 2 Boys, Nassau CC | 01/06/11 | | 55 HH | 08.40 | 2 | Conferences 1, 3, 6, Suffolk Comm. | 12/28/10 | | 600 M | 01:33.10 | 3 | Friendship Games Preliminary Meet 1 (Boys) , Nassau CC | 12/23/10 | | 600 M | 01:32.50 | | Bishop Loughlin Games, Armory | 12/18/10 | | 600 M | 01:32.84 | 69 | Bishop Loughlin Games, Armory | 12/18/10 | | 55 HH | 08.45 | 34 | Bishop Loughlin Games, Armory | 12/18/10 | | 55 HH | 08.30 | 4 | Conferences 1, 6, Suffolk Comm. | 12/13/10 | | 55 HH | 08.10 | 2 | Conferences 1, 6, St. Anthony's HS | 12/07/10 | | 09/10 Results | | 55 HH | 08.70 | 7 | Conferences 1, 4, Suffolk Comm. | 01/04/10 | | 400 M | 56.60 | 17 | Conferences 1, 4, Suffolk Comm. | 01/04/10 | | 55 HH | 09.00 | | Friendship Game #1 Runners, Nassau CC | 12/17/09 | | 600 M | 01:35.70 | 2 | Friendship Game #1 Runners, Nassau CC | 12/17/09 | | 55 HH | 09.00 | 4 | Friendship Games Field #3, Nassau CC | 12/16/09 | | 600 M | 01:35.70 | 2 | Friendship Games Field #3, Nassau CC | 12/16/09 | | 55 HH | 09.00 | | Conferences 1, 6, Suffolk Comm. | 12/09/09 | | 08/09 Results | | 55 M | 07.40 | | Friendship Games #3, Nassau CC | 01/19/09 | | 300 M | 43.40 | | Friendship Games #3, Nassau CC | 01/19/09 | | 55 HH | 10.00 | | Friendship Games #2, Nassau CC | 01/08/09 | | 300 M | 42.90 | | Friendship Games #2, Nassau CC | 01/08/09 | | 55 HH | 10.60 | | Bishop-Loughlin Games, Armory | 12/20/08 | | 600 M | 01:39.00 | | Bishop-Loughlin Games, Armory | 12/20/08 | | 300 M | 45.50 | | Friendship Games, Nassau CC | 12/18/08 | | 1600 M | 05:50.00 | | Crossover Meet, Conferences 1, 6, Suffolk Comm. | 12/16/08 | | 55 HH | 10.30 | | Crossover Meet, Conferences 1, 6, Suffolk Comm. | 12/16/08 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2012 Results | | 110 HH | 15.10 | 3 | Division IB Championships, MacArthur HS | 05/14/12 | | 400 IH | 57.50 | 2 | Division IB Championships, MacArthur HS | 05/14/12 | | 400 IH | 57.30 | 2 | Massapequa Chief Invitational, Massapequa HS | 05/11/12 | | 110 HH | 15.50 | 1 | League meet 5 - boys Conf. 1,3, Hicksville | 05/01/12 | | 400 IH | 57.60 | 3 | League meet 5 - boys Conf. 1,3, Hicksville | 05/01/12 | | 400 IH | 59.40 | 3 | League meet 4 - boys Conf. 1,3, Uniondale HS | 04/24/12 | | 110 HH | 17.70 | 4 | League meet 4 - boys Conf. 1,3, Uniondale HS | 04/24/12 | | 400 IH | 59.50 | 2 | League meet 3 - boys Conf. 1,3, Baldwin HS | 04/17/12 | | 110 HH | 26.51 | 8 | Derrick Adkins Classic, Mitchel Complex | 04/09/12 | | 110 HH | 16.00 | 3 | Derrick Adkins Classic, Mitchel Complex | 04/09/12 | | 110 HH | 16.00 | 7 | Derrick Adkins Classic, Mitchel Complex | 04/09/12 | | 400 IH | 57.80 | 1 | League meet 2 - boys Conf. 1,3, Syosset HS | 04/03/12 | | 110 HH | 15.40 | 1 | League meet 2 - boys Conf. 1,3, Syosset HS | 04/03/12 | | 400 IH | 58.40 | 2 | MacArthur Generals Track & Field Invitational, MacArthur HS | 03/31/12 | | 110 HH | 16.10 | 3 | League meet 1 - boys Conf. 1,3, Baldwin HS | 03/27/12 | | 400 IH | 58.60 | 1 | League meet 1 - boys Conf. 1,3, Baldwin HS | 03/27/12 | | 2011 Results | | 400 IH | 01:03.66 | 13 | State Qualifier Meet, Westbury HS | 05/31/11 | | 400 IH | 56.40 | 4 | Class 'AAA' County Championship , Mitchel Complex | 05/24/11 | | 110 HH | 15.90 | 5 | Division IB Championships, MacArthur HS | 05/17/11 | | 400 IH | 57.00 | 4 | Division IB Championships, MacArthur HS | 05/17/11 | | 110 HH | 15.50 | 1 | North Shore, NS Invitational | 05/14/11 | | 400 IH | 57.90 | 5 | North Shore, NS Invitational | 05/14/11 | | 400 IH | 57.60 | 1 | League meet 5 - boys Conf. 1,3, Baldwin HS | 05/02/11 | | 110 HH | 15.50 | 1 | League meet 5 - boys Conf. 1,3, Baldwin HS | 05/02/11 | | 400 IH | 57.50 | 2 | Nassau Coaches Invitational, Westbury HS | 04/30/11 | | 110 HH | 16.50 | 4 | Nassau Coaches Invitational, Westbury HS | 04/30/11 | | 400 IH | 58.00 | 4 | Derrick Adkins Holiday Classic, Mitchel Complex | 04/25/11 | | 110 HH | 15.90 | 5 | Derrick Adkins Holiday Classic, Mitchel Complex | 04/25/11 | | 110 HH | 15.90 | 3 | Derrick Adkins Holiday Classic, Mitchel Complex | 04/25/11 | | 400 IH | 58.90 | 4 | League meet 4 - boys Conf. 1,3, Oceanside HS | 04/11/11 | | 110 HH | 16.39 | 8 | Knight Time Invitational, Uniondale HS | 04/09/11 | | 400 IH | 57.22 | 2 | Knight Time Invitational, Uniondale HS | 04/09/11 | | 400 IH | 01:04.50 | | League meet 3 - boys Conf. 1,3, Baldwin HS | 04/04/11 | | 110 HH | 15.80 | 3 | League meet 3 - boys Conf. 1,3, Baldwin HS | 04/04/11 | | 110 HH | 16.00 | 5 | Mac Arthur Invitational, MacArthur HS | 04/02/11 | | 400 IH | 59.30 | | Mac Arthur Invitational, MacArthur HS | 04/02/11 | | 400 IH | 01:00.00 | 4 | League meet 2 - boys Conf. 1,3, Farmingdale HS | 03/28/11 | | 110 HH | 15.90 | 4 | League meet 2 - boys Conf. 1,3, Farmingdale HS | 03/28/11 | | 110 HH | 19.50 | | League meet 2 - boys Conf. 1,3, Farmingdale HS | 03/28/11 | | 400 IH | 59.10 | 2 | League meet 1 - boys Conf. 1,3, Port Washington | 03/21/11 | | 110 HH | 16.90 | 4 | League meet 1 - boys Conf. 1,3, Port Washington | 03/21/11 | | 2010 Results | | 400 IH | 59.04 | 7 | State Qualifier Meet, Westbury HS | 06/02/10 | | 400 IH | 58.80 | 8 | Class 'AAA' County Championship , Mitchel Complex | 05/25/10 | | 110 HH | 16.80 | 8 | Division IB Championships, Herricks HS | 05/17/10 | | 400 IH | 58.50 | 5 | Division IB Championships, Herricks HS | 05/17/10 | | 400 IH | 01:00.20 | 1 | Bulldog Invitational, Hewlett HS | 05/15/10 | | 400 IH | 01:01.30 | 12 | North Shore Invitational, North Shore HS | 05/08/10 | | 400 IH | 59.80 | 2 | League meet 4 - boys Conf. 1,3, Calhoun HS | 04/27/10 | | 100 HH | 19.70 | 5 | League meet 4 - boys Conf. 1,3, Calhoun HS | 04/27/10 | | 400 IH | 59.20 | 3 | Nassau Coaches Invitational, Westbury HS | 04/24/10 | | 400 IH | 01:00.50 | 3 | League meet 3 - boys Conf. 1,3, Baldwin HS | 04/20/10 | | 110 HH | 17.00 | | League meet 3 - boys Conf. 1,3, Baldwin HS | 04/20/10 | | 400 IH | 01:00.90 | | League meet 2 - boys Conf. 1,3, Port Washington | 04/13/10 | | 100 HH | 18.50 | | League meet 2 - boys Conf. 1,3, Port Washington | 04/13/10 | | 400 IH | 01:01.60 | 6 | Knight-Time Invitational, Uniondale HS | 04/10/10 | | 110 HH | 17.40 | 4 | Baldwin Frosh/Soph Meet, Baldwin HS | 04/01/10 | | 400 IH | 01:03.30 | 4 | League meet 1 - boys Conf. 1,3, Baldwin HS | 03/23/10 | | 3200 M | 12:47.00 | 3 | League meet 1 - boys Conf. 1,3, Baldwin HS | 03/23/10 | | 400 IH | 01:03.30 | 4 | League meet 1 - girls Conf. 1,3, Baldwin HS | 03/22/10 | | 3200 M | 12:47.00 | 3 | League meet 1 - girls Conf. 1,3, Baldwin HS | 03/22/10 | | 2009 Results | | 400 IH | 01:02.80 | | Division IB Championships, Plainview HS | 05/12/09 | | 110 HH | 17.70 | | Division IB Championships, Plainview HS | 05/12/09 | | 3200 M | 12:28.90 | | League Meet 5, Conference 1, Port Washington | 04/27/09 | | 200 M | 25.20 | | Nassau County Coaches Meet, Westbury HS | 04/25/09 | | 400 IH | 01:02.30 | | Nassau County Coaches Meet, Westbury HS | 04/25/09 | | 3200 M | 12:18.90 | 4 | League meet 4 - boys Conf. 1,3, Oceanside HS | 04/20/09 | | 1500 M | 05:31.00 | | Baldwin Frosh/Soph, Baldwin HS | 04/15/09 | | 100 M | 13.54 | | Knight Time Invitational, Uniondale HS | 04/11/09 | | 400 IH | 01:04.60 | | League meet 2 - boys Conf. 1,3, Uniondale HS | 03/30/09 | | 3200 M | 12:34.60 | 4 | League meet 2 - boys Conf. 1,3, Uniondale HS | 03/30/09 | | 110 HH | 19.70 | | League meet 1 - boys Conf. 1,3, Baldwin HS | 03/23/09 | | 3200 M | 12:28.80 | | League meet 1 - boys Conf. 1,3, Baldwin HS | 03/23/09 |
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