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Athlete Profile

Katelyn Spadalik

School: Farmingdale Class: 2011 Grade:

Cross Country Seasons Best Try Our Rankings Time Machine

Season	Class	5K XC	2.5 Mi / 4K XC
Cross Country 2010	SR	21:26.0	16:45.1
Cross Country 2009	JR	20:10.1	16:25.2
Cross Country 2008	SO	21:02.1	17:38.2

Winter Track Seasons Best

Season	Class	800 M	1000 M	1500 M	Mile
Winter Track 10/11	SR	-	03:23.30	05:31.40	05:58.9
Winter Track 09/10	JR	02:33.90	03:15.50	05:17.20	-
Winter Track 08/09	SO	-	03:28.40	05:33.60	06:13.1

Spring Track Seasons Best

Season	Class	400 IH	800 M	1500 M	Steeple 3000
Spring Track 2011	SR	01:13.40	-	-	-
Spring Track 2010	JR	01:14.20	02:35.20	05:34.10	08:58.00
Spring Track 2009	SO	01:04.30	02:38.90	05:34.80	07:48.16

Prior Season Cross country Results

Event	Time	Place	Meet	Date
2010 Results
5K XC	22:38.5	110	Section VIII/State Qualifier, Bethpage	11/06/10
5K XC	21:49.8	31	Conference Championships, Bethpage	10/30/10
5K XC	21:26.0	2	League meet 5, Bethpage	10/18/10
5K XC	21:43.0	8	League meet 4, Bethpage	10/12/10
5K XC	23:17.0	13	League meet 3, Bethpage	10/04/10
2.5 Mi / 4K XC	18:17.0	9	League meet 2, Bethpage	09/27/10
2.5 Mi / 4K XC	19:49.9	35	Nassau Officials Invitational, Unspecified	09/25/10
2.5 Mi / 4K XC	16:45.1	4	League meet 1, Bethpage	09/20/10
2009 Results
5K XC	23:48.4	24	T. Roosevelt/Clint Miller Inv, Bethpage	11/09/09
5K XC	20:10.1	21	Section VIII/State Qualifier, Bethpage	11/07/09
5K XC	20:17.3	2	Conference Championships, Bethpage	10/31/09
5K XC	21:27.3	3	League meet 5, Bethpage	10/19/09
5K XC	20:22.7	3	Nassau Coaches Meet, Bethpage	10/17/09
5K XC	20:35.2	2	League meet 4, Bethpage	10/13/09
5K XC	20:53.4	1	League meet 3, Bethpage	10/05/09
5K XC	20:53.6	13	Tom Knipfing Memorial XC Invite, Firemans Field	10/04/09
2.5 Mi / 4K XC	16:28.6	5	League meet 2, Bethpage	09/29/09
2.5 Mi / 4K XC	16:25.2	2	Nassau Officials Invitational, Old Bethpage Village	09/26/09
2.5 Mi / 4K XC	17:14.0	4	League meet 1, Bethpage	09/21/09
5K XC	21:11.0	10	Wheatley Invitational, Wheatley HS	09/16/09
2008 Results
5K XC	21:35.8	8	T. Roosevelt/Clint Miller Inv, Bethpage	11/03/08
5K XC	21:40.9	54	Section VIII/State Qualifier, Bethpage	11/01/08
5K XC	21:39.7	17	Conference Championships, Bethpage	10/25/08
5K XC	21:10.8	11	League meet 5, Bethpage	10/20/08
5K XC	21:02.1	5	Nassau Coaches Meet, Bethpage	10/18/08
5K XC	22:05.9	2	League meet 4, Bethpage	10/14/08
5K XC	21:53.0	9	League meet 3, Bethpage	10/06/08
5K XC	23:51.6	53	Saint Anthony's Invitational, Sunken Meadow	10/04/08
2.5 Mi / 4K XC	17:38.2	3	League meet 2, Bethpage	09/22/08
2.5 Mi / 4K XC	17:41.6	7	League meet 1, Bethpage	09/16/08

Prior Season Winter track Results

Event	Time	Place	Meet	Date
10/11 Results
1000 M	03:25.41	9	Class "A" County Championships, St. Anthony's HS	02/08/11
1000 M	03:28.60	7	Conference 1,6 Girls Championships, St. Anthony's HS	01/23/11
Mile	05:58.9	5	Friendship Games Preliminary Meet 1 (Girls), Nassau CC	12/22/10
1000 M	03:23.30	9	Conferences 1, 6, Suffolk Comm.	12/13/10
1500 M	05:31.40	10	Conferences 1, 6, St. Anthony's HS	12/07/10
09/10 Results
1000 M	03:15.50	4	Conference 1 Girls Championships, St. Anthony's HS	01/21/10
1500 M	05:17.20	6	Conference 1 Girls Championships, St. Anthony's HS	01/21/10
800 M	02:33.90	5	Conferences 1, 4, Suffolk Comm.	01/04/10
08/09 Results
1000 M	03:29.70	5	Friendship Games #2, Nassau CC	01/08/09
Mile	06:13.1	5	Friendship Games #2, Nassau CC	01/08/09
1000 M	03:28.40	6	Walt Brem T & F Series, Farmingdale HS	01/05/09
1500 M	05:35.80	7	Walt Brem T & F Series, Farmingdale HS	01/05/09
1000 M	03:33.20	7	Friendship Games, Nassau CC	12/18/08
1500 M	05:33.60	20	Crossover Meet, Conferences 1, 6, Suffolk Comm.	12/16/08
1500 M	05:33.60	5	Walt Brem T & F Series, Farmingdale HS	12/10/08

Prior Season Spring track Results

Event	Time	Place	Meet	Date
2011 Results
400 IH	01:13.40	13	Class 'AAA' County Championship , Mitchel Complex	05/24/11
400 IH	01:13.80	6	Division IA Championships, Oceanside HS	05/16/11
2010 Results
400 IH	01:14.20	6	Division IA Championships, Massapequa HS	05/18/10
800 M	02:38.50	9	Division IA Championships, Massapequa HS	05/18/10
400 IH	01:14.60	2	Bulldog Invitational, Hewlett HS	05/15/10
800 M	02:35.20	3	Massapequa Invitational, Massapequa HS	05/07/10
1500 M	05:34.10		League meet 3 - girls Conf. 1,3, Farmingdale HS	04/19/10
800 M	02:37.00	9	Paul Limmer, Mepham HS	04/10/10
Steeple 3000	08:58.00	6	Section VIII Relays, Mitchel Complex	04/08/10
2009 Results
Steeple 3000	07:48.16	6	State Qualifier Meet @ 5PM, Westbury HS	06/01/09
400 IH	01:12.85	7	Class 'AAA' County Championship , Mitchel Complex	05/19/09
Steeple 3000	08:04.32	5	Class 'AAA' County Championship , Mitchel Complex	05/19/09
400 IH	01:12.40	3	Division IA Championships, Massapequa HS	05/11/09
Steeple 3000	08:17.80	4	Frosh-Soph Girls Meet, Mitchel Complex	05/07/09
400 IH	01:14.50	9	Oceanside Blue and White Meet, Oceanside HS	04/30/09
400 IH	01:04.30		League meet 5 - girls Conf. 1,3, Farmingdale HS	04/28/09
400 IH	01:15.50		League meet 4 - girls Conf. 1,3, Massapequa HS	04/21/09
400 IH	01:13.30	1	League meet 3 - girls Conf. 1,3, Plainview HS	04/07/09
800 M	02:38.90	2	Paul Limmer Meet, Mepham HS	04/04/09
Steeple 3000	08:35.10	3	Section 8 Relays, Mitchel Complex	04/01/09
1500 M	05:34.80		League meet 2 - girls Conf. 1,3, Farmingdale HS	03/31/09
400 IH	01:13.70		League meet 1 - girls Conf. 1,3, Uniondale HS	03/24/09
Steeple 3000	08:18.47	5	Hornets Relays, CW Post	03/21/09

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