Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2010 | SR | 23:45.9 | 19:14.0 | | Cross Country 2009 | JR | 23:30.0 | 18:55.0 | | Cross Country 2008 | SO | 23:20.0 | 18:59.0 |
| Winter Track Seasons Best |
Season | Class | 3000 M | | Winter Track 09/10 | JR | 12:27.60 |
| Spring Track Seasons Best |
Season | Class | 3000 M | | Spring Track 2009 | SO | 12:14.21 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2010 Results | | 5K XC | 23:58.5 | 132 | Section VIII/State Qualifier, Bethpage | 11/06/10 | | 5K XC | 23:45.9 | 31 | Conference Championships, Bethpage | 10/30/10 | | 5K XC | 26:38.5 | 35 | Nassau Coaches Meet, Bethpage | 10/16/10 | | 5K XC | 25:29.1 | 16 | League meet 3, Bethpage | 10/04/10 | | 2.5 Mi / 4K XC | 19:14.0 | 4 | League meet 2, Bethpage | 09/27/10 | | 2.5 Mi / 4K XC | 19:35.0 | 12 | League meet 1, Bethpage | 09/20/10 | | 2009 Results | | 2.5 Mi / 4K XC | 18:55.0 | 8 | League meet 1, Bethpage | 09/21/09 | | 5K XC | 23:30.0 | 20 | Wheatley Invitational, Wheatley HS | 09/16/09 | | 2008 Results | | 5K XC | 23:58.0 | 130 | Section VIII/State Qualifier, Bethpage | 11/01/08 | | 5K XC | 23:35.7 | 20 | Frosh-Soph Meet, Bethpage | 10/27/08 | | 5K XC | 23:47.1 | 29 | Conference Championships, Bethpage | 10/25/08 | | 5K XC | 23:45.0 | 16 | League meet 5, Bethpage | 10/20/08 | | 5K XC | 23:43.9 | 40 | Nassau Coaches Meet, Bethpage | 10/18/08 | | 5K XC | 24:54.7 | 7 | League meet 4, Bethpage | 10/14/08 | | 5K XC | 23:20.0 | 13 | League meet 3, Bethpage | 10/06/08 | | 2.5 Mi / 4K XC | 18:59.0 | 6 | League meet 2, Bethpage | 09/22/08 | | 2.5 Mi / 4K XC | 19:02.0 | 9 | League meet 1, Bethpage | 09/16/08 |
Prior Season Winter track Results
Prior Season Spring track Results
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