Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2011 | SR | 22:49.0 | 18:35.0 | | Cross Country 2010 | JR | 23:05.0 | 18:33.7 | | Cross Country 2009 | SO | 23:51.0 | 19:27.0 | | Cross Country 2008 | FR | 24:09.0 | 20:10.7 |
| Winter Track Seasons Best |
Season | Class | 55 M | 300 M | 400 M | 600 M | | Winter Track 11/12 | SR | 08.00 | - | - | 01:44.64 | | Winter Track 10/11 | JR | - | - | - | 01:51.21 | | Winter Track 09/10 | SO | - | 47.50 | 01:05.03 | 01:50.40 | | Winter Track 08/09 | FR | - | 47.20 | - | - |
| Spring Track Seasons Best |
Season | Class | 100 M | 200 M | 400 M | 800 M | | Spring Track 2012 | SR | 13.10 | 27.50 | 01:01.90 | 02:32.00 | | Spring Track 2011 | JR | - | 28.10 | 01:03.10 | - | | Spring Track 2010 | SO | - | 28.30 | 01:03.50 | 02:57.50 | | Spring Track 2009 | FR | 13.40 | 28.20 | 01:03.70 | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2011 Results | | 5K XC | 22:49.0 | 117 | Section VIII/State Qualifier, Bethpage | 11/05/11 | | 5K XC | 23:35.1 | 29 | Conference Championships, Bethpage | 10/29/11 | | 5K XC | 23:32.0 | 10 | League meet 5, Bethpage | 10/17/11 | | 5K XC | 23:39.0 | 5 | League meet 4, Bethpage | 10/11/11 | | 5K XC | 23:32.0 | 11 | League meet 3, Bethpage | 10/03/11 | | 2.5 Mi / 4K XC | 18:35.0 | 14 | League meet 2, Bethpage | 09/26/11 | | 2010 Results | | 5K XC | 24:08.6 | 41 | Conference Championships, Bethpage | 10/30/10 | | 5K XC | 23:05.0 | 5 | League meet 5, Bethpage | 10/18/10 | | 5K XC | 23:16.0 | 4 | League meet 4, Bethpage | 10/12/10 | | 5K XC | 24:47.9 | 40 | Suffolk Officials Meet, Sunken Meadow | 10/09/10 | | 5K XC | 24:18.0 | 16 | League meet 3, Bethpage | 10/04/10 | | 2.5 Mi / 4K XC | 18:33.7 | 3 | League meet 2, Bethpage | 09/27/10 | | 2.5 Mi / 4K XC | 18:38.0 | 10 | League meet 1, Bethpage | 09/20/10 | | 2009 Results | | 5K XC | 27:05.6 | 73 | T. Roosevelt/Clint Miller Inv, Bethpage | 11/09/09 | | 5K XC | 24:08.9 | 33 | Conference Championships, Bethpage | 10/31/09 | | 5K XC | 24:19.9 | 28 | Frosh-Soph Meet, Bethpage | 10/26/09 | | 5K XC | 23:51.0 | 13 | League meet 5, Bethpage | 10/19/09 | | 5K XC | 25:05.0 | 7 | League meet 4, Bethpage | 10/13/09 | | 5K XC | 24:16.0 | 12 | League meet 3, Bethpage | 10/05/09 | | 2.5 Mi / 4K XC | 19:27.0 | 23 | League meet 2, Bethpage | 09/29/09 | | 2.5 Mi / 4K XC | 19:40.2 | 23 | Nassau Officials Invitational, Old Bethpage Village | 09/26/09 | | 2008 Results | | 5K XC | 24:33.1 | 42 | T. Roosevelt/Clint Miller Inv, Bethpage | 11/03/08 | | 5K XC | 24:45.8 | 45 | Conference Championships, Bethpage | 10/25/08 | | 5K XC | 24:09.0 | 13 | League meet 5, Bethpage | 10/20/08 | | 5K XC | 25:56.5 | 13 | League meet 4, Bethpage | 10/14/08 | | 5K XC | 25:37.9 | 17 | League meet 3, Bethpage | 10/06/08 | | 2.5 Mi / 4K XC | 20:10.7 | 13 | League meet 2, Bethpage | 09/22/08 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 11/12 Results | | 600 M | 01:47.46 | 12 | Class "A" County Championships, St. Anthony's HS | 02/08/12 | | 55 M | 08.00 | 4 | Conference 2,5 Girls Championships, St. Anthony's HS | 02/02/12 | | 600 M | 01:47.10 | 5 | Conference 2,5 Girls Championships, St. Anthony's HS | 02/02/12 | | 600 M | 01:44.64 | | Stanner Games, Armory | 01/14/12 | | 600 M | 01:45.50 | 5 | Conferences 2, 5, St. Anthony's HS | 01/12/12 | | 600 M | 01:47.20 | 6 | Conferences 2, 4, 5, St. Anthony's HS | 12/27/11 | | 600 M | 01:49.60 | | Bishop Loughlin Games, Armory | 12/17/11 | | 55 M | 08.00 | 1 | Conferences 2, 5, St. Anthony's HS | 12/14/11 | | 10/11 Results | | 600 M | 01:51.21 | 14 | Class "A" County Championships, St. Anthony's HS | 02/08/11 | | 600 M | 01:52.60 | 5 | Conference 2,5 Girls Championships, St. Anthony's HS | 02/03/11 | | 09/10 Results | | 300 M | 47.50 | 8 | Conference 2 Girls Championships, St. Anthony's HS | 01/24/10 | | 600 M | 01:50.40 | 8 | Conference 2 Girls Championships, St. Anthony's HS | 01/24/10 | | 400 M | 01:05.03 | 85 | Hispanic Games, Armory | 01/09/10 | | 600 M | 01:55.10 | 9 | Conferences 2, 5, St. Anthony's HS | 12/10/09 | | 08/09 Results | | 300 M | 47.20 | 9 | Conference 2 Girls Championships, Armory | 01/30/09 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2012 Results | | 100 M | 13.10 | 3 | Don Scott Invitational, Manhasset HS | 05/19/12 | | 400 M | 01:01.90 | 2 | Division IIA Championships, Long Beach HS | 05/15/12 | | 200 M | 27.90 | 3 | Division IIA Championships, Long Beach HS | 05/15/12 | | 200 M | 28.70 | | League meet 5 - girls Conf. 2,4, New Hyde Park HS | 05/01/12 | | 400 M | 01:03.30 | | League meet 5 - girls Conf. 2,4, New Hyde Park HS | 05/01/12 | | 400 M | 01:06.00 | 4 | 94th Port Washington Invitational Track Meet, Port Washington | 04/27/12 | | 400 M | 01:03.10 | 1 | Herricks Invitational, Herricks HS | 04/21/12 | | 400 M | 01:03.60 | | League meet 3 - girls Conf. 2,4, Elmont HS | 04/17/12 | | 400 M | 01:03.90 | | Cougar Invitational, JFK-Bellmore HS | 04/12/12 | | 400 M | 01:02.90 | | League meet 2 - girls Conf. 2,4, Garden City HS | 04/03/12 | | 200 M | 27.50 | | League meet 2 - girls Conf. 2,4, Garden City HS | 04/03/12 | | 400 M | 01:03.50 | | League meet 1 - girls Conf. 2,4, Wantagh HS | 03/27/12 | | 800 M | 02:32.00 | 5 | The Bob Baratta Invitational, Great Neck South | 03/24/12 | | 200 M | 27.80 | 5 | The Bob Baratta Invitational, Great Neck South | 03/24/12 | | 2011 Results | | 400 M | 01:03.50 | 12 | Class 'AAA' County Championship , Mitchel Complex | 05/24/11 | | 400 M | 01:04.20 | 4 | Don Scott Invitational, Manhasset HS | 05/21/11 | | 400 M | 01:05.20 | 4 | Division IIA Championships, Long Beach HS | 05/16/11 | | 400 M | 01:04.60 | 2 | Herricks Invitational, Herricks HS | 05/07/11 | | 200 M | 28.10 | | League meet 5 - girls Conf. 2,4, Elmont HS | 05/02/11 | | 400 M | 01:05.70 | | League meet 5 - girls Conf. 2,4, Elmont HS | 05/02/11 | | 400 M | 01:05.40 | 3 | Port Washington Invitational, Port Washington | 04/29/11 | | 200 M | 28.20 | | League meet 4 - girls Conf. 2,4, Great Neck South | 04/11/11 | | 400 M | 01:03.10 | | League meet 4 - girls Conf. 2,4, Great Neck South | 04/11/11 | | 400 M | 01:06.00 | | League meet 3 - girls Conf. 2,4, Wantagh HS | 04/04/11 | | 200 M | 28.30 | | League meet 3 - girls Conf. 2,4, Wantagh HS | 04/04/11 | | 200 M | 28.20 | | League meet 1 - girls Conf. 2,4, Calhoun HS | 03/21/11 | | 400 M | 01:06.50 | | League meet 1 - girls Conf. 2,4, Calhoun HS | 03/21/11 | | 2010 Results | | 200 M | 28.50 | 6 | Class 'AAA' County Championship , Mitchel Complex | 05/25/10 | | 400 M | 01:03.50 | 9 | Class 'AAA' County Championship , Mitchel Complex | 05/25/10 | | 400 M | 01:04.90 | 5 | Division IIA Championships, Wantagh HS | 05/18/10 | | 400 M | 01:05.10 | 3 | Freshman Sophmore Championships, Mitchel Complex | 05/13/10 | | 400 M | 01:05.30 | 2 | Herricks Invitational, Herricks HS | 05/08/10 | | 400 M | 01:06.30 | 4 | Port Washington Invitational, Port Washington | 04/29/10 | | 200 M | 28.30 | 3 | Port Washington Invitational, Port Washington | 04/29/10 | | 200 M | 28.70 | | League meet 4 - girls Conf. 2,4, Roslyn HS | 04/27/10 | | 400 M | 01:05.10 | | League meet 4 - girls Conf. 2,4, Roslyn HS | 04/27/10 | | 400 M | 01:03.90 | 3 | Nassau Coaches Invitational, Westbury HS | 04/24/10 | | 400 M | 01:05.20 | | League meet 3 - girls Conf. 2,4, Mepham HS | 04/20/10 | | 800 M | 02:57.50 | | League meet 3 - girls Conf. 2,4, Mepham HS | 04/20/10 | | 400 M | 01:06.10 | 2 | Big Red Meet, Glen Cove HS | 04/17/10 | | 400 M | 01:04.90 | | League meet 2 - girls Conf. 2,4, Great Neck South | 04/13/10 | | 200 M | 28.90 | 4 | Baldwin Frosh/Soph Meet, Baldwin HS | 04/01/10 | | 200 M | 29.50 | 5 | Bob Baratta Classic, Great Neck South | 03/27/10 | | 2009 Results | | 200 M | 29.18 | 6 | Class 'AAA' County Championship , Mitchel Complex | 05/19/09 | | 400 M | 01:04.50 | 10 | Class 'AAA' County Championship , Mitchel Complex | 05/19/09 | | 200 M | 28.20 | 5 | Division IIA Championships, Unspecified | 05/11/09 | | 400 M | 01:03.70 | 3 | Division IIA Championships, Unspecified | 05/11/09 | | 400 M | 01:05.40 | 2 | Port Invite, Port Washington | 04/30/09 | | 400 M | 01:04.10 | | League meet 5 - girls Conf. 2,4, Great Neck South | 04/27/09 | | 100 M | 13.40 | | League meet 3 - girls Conf. 2,4, Elmont HS | 04/06/09 | | 400 M | 01:08.50 | | League meet 3 - girls Conf. 2,4, Elmont HS | 04/06/09 | | 200 M | 30.10 | | League meet 2 - girls Conf. 2,4, Carey HS | 03/30/09 | | 100 M | 14.10 | | League meet 1 - boys Conf. 2, Great Neck South | 03/24/09 | | 100 M | 14.10 | | League meet 1 - girls Conf. 2,4, Great Neck South | 03/23/09 |
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