Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2012 | SR | 16:17.0 | 13:17.9 | | Cross Country 2011 | JR | 16:21.7 | 13:27.0 | | Cross Country 2010 | SO | 16:13.7 | 13:26.8 | | Cross Country 2009 | FR | 16:54.3 | 14:02.3 |
| Winter Track Seasons Best |
Season | Class | 300 M | 1000 M | 1600 M | Mile | 3200 M | | Winter Track 12/13 | SR | 41:00.48 | - | 04:32.54 | - | 09:51.33 | | Winter Track 11/12 | JR | - | - | 05:01.10 | - | - | | Winter Track 10/11 | SO | - | 02:41.74 | 04:49.10 | - | 10:05.00 | | Winter Track 09/10 | FR | - | - | 04:53.20 | 04:53.0 | 10:36.50 | | Winter Track 08/09 | | - | - | 05:01.90 | 05:09.1 | - |
| Spring Track Seasons Best |
Season | Class | 400 IH | 800 M | 1500 M | 1600 M | 3200 M | Steeple 3000 | | Spring Track 2012 | JR | - | 02:02.10 | - | 04:22.38 | 09:45.00 | - | | Spring Track 2011 | SO | 01:04.20 | - | 04:19.13 | 04:30.69 | - | - | | Spring Track 2010 | FR | - | 02:17.80 | - | 04:43.30 | 09:57.70 | 10:28.40 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2012 Results | | 5K XC | 16:17.0 | 1 | Conference Championships, Bethpage | 10/27/12 | | 5K XC | 16:30.4 | 1 | League meet 5, Bethpage | 10/22/12 | | 5K XC | 17:00.6 | 2 | League meet 4, Bethpage | 10/15/12 | | 5K XC | 16:38.5 | 1 | League meet 3, Bethpage | 10/09/12 | | 2.5 Mi / 4K XC | 13:17.9 | 2 | League meet 2, Bethpage | 10/01/12 | | 2011 Results | | 5K XC | 16:21.7 | 3 | Section VIII/State Qualifier, Bethpage | 11/05/11 | | 5K XC | 17:09.9 | 3 | Conference Championships, Bethpage | 10/29/11 | | 5K XC | 16:31.0 | 3 | League meet 5, Bethpage | 10/17/11 | | 5K XC | 17:21.6 | 2 | League meet 4, Bethpage | 10/11/11 | | 5K XC | 17:12.3 | 4 | League meet 3, Bethpage | 10/03/11 | | 2.5 Mi / 4K XC | 13:27.0 | 2 | League meet 2, Bethpage | 09/26/11 | | 2.5 Mi / 4K XC | 13:36.2 | 1 | League meet 1, Bethpage | 09/19/11 | | 2010 Results | | 5K XC | 16:13.7 | 8 | Section VIII/State Qualifier, Bethpage | 11/06/10 | | 5K XC | 16:31.8 | 2 | Conference Championships, Bethpage | 10/30/10 | | 5K XC | 17:16.1 | 1 | Frosh-Soph Meet, Bethpage | 10/25/10 | | 5K XC | 17:16.1 | 1 | Frosh-Soph Meet, Bethpage | 10/25/10 | | 5K XC | 16:52.1 | 3 | League meet 5, Bethpage | 10/18/10 | | 5K XC | 16:54.6 | 6 | Nassau Coaches Meet, Bethpage | 10/16/10 | | 5K XC | 16:55.7 | 2 | League meet 4, Bethpage | 10/12/10 | | 5K XC | 17:30.4 | 2 | Suffolk Officials Meet, Sunken Meadow | 10/09/10 | | 5K XC | 18:12.0 | 6 | League meet 3, Bethpage | 10/04/10 | | 2.5 Mi / 4K XC | 13:26.8 | 4 | League meet 2, Bethpage | 09/27/10 | | 2.5 Mi / 4K XC | 13:54.6 | 2 | League meet 1, Bethpage | 09/20/10 | | 2009 Results | | 5K XC | 16:54.3 | 28 | Section VIII/State Qualifier, Bethpage | 11/07/09 | | 5K XC | 16:57.5 | 8 | Conference Championships, Bethpage | 10/31/09 | | 5K XC | 17:04.8 | 2 | Frosh-Soph Meet, Bethpage | 10/26/09 | | 5K XC | 17:19.2 | 2 | League meet 5, Bethpage | 10/19/09 | | 5K XC | 16:57.3 | 1 | League meet 4, Bethpage | 10/13/09 | | 5K XC | 17:22.1 | 3 | League meet 3, Bethpage | 10/05/09 | | 2.5 Mi / 4K XC | 14:02.3 | 13 | League meet 2, Bethpage | 09/29/09 | | 2.5 Mi / 4K XC | 14:11.2 | 10 | League meet 1, Bethpage | 09/21/09 | | 5K XC | 18:08.0 | 29 | Wheatley Invitational, Wheatley HS | 09/16/09 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 12/13 Results | | 3200 M | 09:51.33 | 3 | Conference 2,5 Boys Championships, St. Anthony's HS | 01/11/13 | | 300 M | 41:00.48 | 22 | Conferences 2, 3, St. Anthony's HS | 01/02/13 | | 1600 M | 04:42.96 | 5 | Conferences 2, 3, St. Anthony's HS | 01/02/13 | | 1600 M | 04:32.54 | 2 | Conferences 2, 5, St. Anthony's HS | 12/11/12 | | 11/12 Results | | 1600 M | 05:01.10 | 24 | Conferences 2, 5, St. Anthony's HS | 01/12/12 | | 10/11 Results | | 1000 M | 02:41.74 | 6 | Class "A" County Championships, St. Anthony's HS | 02/08/11 | | 1000 M | 02:43.60 | 4 | Conference 2,5 Boys Championships, St. Anthony's HS | 01/30/11 | | 1000 M | 02:46.40 | 4 | Friendship Games Championship, Nassau CC | 01/17/11 | | 1000 M | 02:47.40 | 4 | Friendship Games Preliminary Meet 2 Boys, Nassau CC | 01/06/11 | | 1600 M | 04:49.10 | 6 | Conferences 2, 5, Suffolk Comm. | 01/04/11 | | 3200 M | 10:05.00 | 5 | Conferences 2, 4, 5, Suffolk Comm. | 12/29/10 | | 1000 M | 02:45.40 | 4 | Friendship Games Preliminary Meet 1 (Boys) , Nassau CC | 12/23/10 | | 1000 M | 02:43.40 | 2 | Conferences 2, 5, St. Anthony's HS | 12/16/10 | | 1000 M | 02:47.20 | 4 | Conferences 2, 5, St. Anthony's HS | 12/09/10 | | 09/10 Results | | 3200 M | 10:36.50 | 6 | Conference 2 Boys Championships, St. Anthony's HS | 01/29/10 | | Mile | 04:53.0 | 5 | Hispanic Games, Armory | 01/09/10 | | 1600 M | 04:53.20 | 11 | Conferences 2, 5, St. Anthony's HS | 12/10/09 | | 08/09 Results | | 1600 M | 05:01.90 | 10 | Conference 2 Boys Championships, Suffolk Comm. | 01/23/09 | | Mile | 05:09.1 | 4 | Friendship Games #3, Nassau CC | 01/19/09 | | 4x400 Meter Relay | 04:20.60 | 2 | Nassau Coaches Meet, Armory | 12/05/08 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2012 Results | | 1600 M | 04:31.20 | 1 | Division IB Championships, MacArthur HS | 05/14/12 | | 800 M | 02:02.10 | 1 | Division IB Championships, MacArthur HS | 05/14/12 | | 1600 M | 04:22.38 | 6 | St. Anthonys Invitational, Unspecified | 05/05/12 | | 1600 M | 04:28.10 | 4 | Nassau Coaches Meet, Westbury HS | 04/28/12 | | 3200 M | 09:45.00 | 2 | Nassau Coaches Meet, Westbury HS | 04/28/12 | | 1600 M | 04:48.70 | 3 | 94th Port Washington Invitational Track Meet, Port Washington | 04/27/12 | | 2011 Results | | 1600 M | 04:30.69 | 3 | State Qualifier Meet, Westbury HS | 05/31/11 | | 1600 M | 04:31.70 | 4 | Class 'AAA' County Championship , Mitchel Complex | 05/24/11 | | 1600 M | 04:37.80 | 2 | Division IB Championships, MacArthur HS | 05/17/11 | | 1600 M | 04:39.60 | 4 | Port Washington Invitational, Port Washington | 04/29/11 | | 1500 M | 04:19.13 | 8 | Suffolk Officials Meet, Mt. Sinai HS | 04/09/11 | | 1600 M | 04:45.60 | | Mac Arthur Invitational, MacArthur HS | 04/02/11 | | 1600 M | 04:50.10 | 3 | Bob Baratta Classic, Great Neck South | 03/26/11 | | 400 IH | 01:04.20 | | Bob Baratta Classic, Great Neck South | 03/26/11 | | 2010 Results | | Steeple 3000 | 10:30.54 | 6 | State Qualifier Meet, Westbury HS | 06/02/10 | | 3200 M | 09:57.70 | 8 | Class 'AAA' County Championship , Mitchel Complex | 05/25/10 | | Steeple 3000 | 10:28.40 | 5 | Class 'AAA' County Championship , Mitchel Complex | 05/25/10 | | 1600 M | 04:47.10 | 7 | Division IB Championships, Herricks HS | 05/17/10 | | 3200 M | 10:26.90 | 8 | Division IB Championships, Herricks HS | 05/17/10 | | 3200 M | 10:21.00 | 4 | Port Washington Invitational, Port Washington | 04/29/10 | | 3200 M | 10:21.50 | 4 | Port Washington Invitational, Port Washington | 04/29/10 | | 1600 M | 04:43.30 | | Port Washington Invitational, Port Washington | 04/29/10 | | 3200 M | 10:18.20 | 1 | League meet 4 - girls Conf. 1,3, Freeport HS | 04/26/10 | | Steeple 3000 | 10:35.00 | 2 | Nassau Coaches Invitational, Westbury HS | 04/24/10 | | 3200 M | 10:17.00 | 4 | League meet 3 - girls Conf. 1,3, Massapequa HS | 04/19/10 | | 3200 M | 10:36.10 | 10 | Paul Limmer, Mepham HS | 04/10/10 | | 800 M | 02:17.80 | 3 | Bob Baratta Classic, Great Neck South | 03/27/10 |
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