Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2009 | SR | 21:18.0 | 16:28.0 | | Cross Country 2008 | JR | 21:08.3 | 16:17.8 | | Cross Country 2007 | SO | 20:12.3 | 17:11.0 |
| Winter Track Seasons Best |
Season | Class | 55 HH | 300 M | 400 M | 600 M | | Winter Track 09/10 | SR | 07.90 | - | 55.40 | 01:31.80 | | Winter Track 08/09 | JR | 08.20 | 38.70 | - | 01:31.00 | | Winter Track 07/08 | SO | 09.20 | - | 56.51 | 01:31.60 |
| Spring Track Seasons Best |
Season | Class | 110 HH | 200 M | 400 M | 400 IH | 800 M | | Spring Track 2010 | SR | 15.50 | 22.70 | 52.00 | 56.38 | - | | Spring Track 2009 | JR | 15.80 | - | 52.13 | 56.40 | 02:03.44 | | Spring Track 2008 | SO | - | 24.60 | 53.40 | 57.80 | - | | Spring Track 2007 | FR | - | - | 53.30 | 01:00.90 | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2009 Results | | 5K XC | 21:46.9 | 52 | League meet 5, Bethpage | 10/19/09 | | 5K XC | 21:29.1 | 86 | League meet 3, Bethpage | 10/05/09 | | 2.5 Mi / 4K XC | 16:28.0 | 27 | League meet 2, Bethpage | 09/29/09 | | 5K XC | 21:18.0 | 61 | Wheatley Invitational, Wheatley HS | 09/16/09 | | 2008 Results | | 5K XC | 21:28.5 | 88 | Conference Championships, Bethpage | 10/25/08 | | 5K XC | 21:09.2 | 33 | League meet 5, Bethpage | 10/20/08 | | 5K XC | 21:08.3 | 24 | League meet 4, Bethpage | 10/14/08 | | 5K XC | 21:32.1 | 64 | League meet 3, Bethpage | 10/06/08 | | 5K XC | 22:30.2 | 45 | Saint Anthony's Invitational, Sunken Meadow | 10/04/08 | | 2.5 Mi / 4K XC | 16:17.8 | 23 | League meet 2, Bethpage | 09/22/08 | | 2007 Results | | 5K XC | 20:12.3 | 64 | Teddy Roosevelt/Clint Miller, Bethpage | 11/05/07 | | 5K XC | 21:23.3 | 70 | Conference Champs, Bethpage | 10/28/07 | | 5K XC | 21:09.0 | 65 | Frosh Soph County Champs, Bethpage | 10/22/07 | | 5K XC | 21:27.1 | 45 | Nassau Coaches Meet, Bethpage | 10/20/07 | | 5K XC | 20:48.8 | 24 | League Meet 5, Bethpage | 10/15/07 | | 5K XC | 21:15.8 | 26 | League Meet 4, Bethpage | 10/09/07 | | 5K XC | 21:00.0 | 23 | League Meet 3, Bethpage | 10/01/07 | | 5K XC | 22:19.5 | 114 | Suffolk Coaches, Sunken Meadow | 09/29/07 | | 2.5 Mi / 4K XC | 17:49.0 | 30 | League Meet 2, Bethpage | 09/24/07 | | 2.5 Mi / 4K XC | 17:11.0 | 24 | League Meet 1, Bethpage | 09/18/07 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 09/10 Results | | 400 M | 55.40 | 3 | Conferences 2, 6, Suffolk Comm. | 01/05/10 | | 55 HH | 08.30 | 7 | Conferences 2, 6, Suffolk Comm. | 01/05/10 | | 55 HH | 08.00 | 2 | Conferences 2, 4, 5, Suffolk Comm. | 12/30/09 | | 600 M | 01:31.80 | 10 | Conferences 2, 4, 5, Suffolk Comm. | 12/30/09 | | 55 HH | 07.90 | 1 | Nassau Coaches Meet, Armory | 12/04/09 | | 08/09 Results | | 55 HH | 08.58 | 5 | State Qualifier, Suffolk Comm. | 02/11/09 | | 55 HH | 08.46 | 3 | Class "A" County Championships, Suffolk Comm. | 02/04/09 | | 55 HH | 08.20 | 3 | Conference 2 Boys Championships, Suffolk Comm. | 01/23/09 | | 300 M | 39.10 | 3 | Conference 2 Boys Championships, Suffolk Comm. | 01/23/09 | | 300 M | 38.70 | | Stanner Games, Armory | 01/17/09 | | 55 HH | 08.64 | | Stanner Games, Armory | 01/17/09 | | 55 HH | 08.91 | 19 | West Point Invitational, West Point | 12/30/08 | | 55 HH | 08.51 | | Bishop-Loughlin Games, Armory | 12/20/08 | | 600 M | 01:31.00 | | Bishop-Loughlin Games, Armory | 12/20/08 | | 07/08 Results | | 4x800 Meter Relay | 08:20.50 | 1 | State Qualifier, Suffolk Comm. | 02/11/08 | | 4x400 Meter Relay | 03:49.10 | 6 | Class A County Championships, Suffolk Comm. | 02/09/08 | | 4x800 Meter Relay | 08:37.00 | 2 | Class A County Championships, Suffolk Comm. | 02/09/08 | | 4x400 Meter Relay | 03:53.30 | 3 | Conference 3 Boys Championships, Suffolk Comm. | 02/06/08 | | 4x800 Meter Relay | 09:07.40 | 1 | Conference 3 Boys Championships, Suffolk Comm. | 02/06/08 | | 600 M | 01:31.60 | 6 | Conference 3 Boys Championships, Suffolk Comm. | 02/06/08 | | 600 M | 01:37.60 | 6 | Friendship Games #3, Nassau CC | 01/21/08 | | 55 HH | 09.34 | | Molloy Stanner Games, Armory | 01/12/08 | | 600 M | 01:32.20 | | Molloy Stanner Games, Armory | 01/12/08 | | 4x400 Meter Relay | 03:45.94 | 13 | West Point Invitational
, West Point | 12/30/07 | | 400 M | 56.51 | 19 | West Point Invitational
, West Point | 12/30/07 | | 600 M | 01:35.10 | 2 | Friendship Games #1 , Nassau CC | 12/20/07 | | 55 HH | 09.20 | 3 | Crossover I - Conf. 3,4, Suffolk Comm. | 12/05/07 | | 4x400 Meter Relay | 03:47.80 | 8 | Nassau Coaches Meet, Armory | 11/30/07 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2010 Results | | 110 HH | 15.50 | 1 | League meet 5 - boys Conf. 2,4, Garden City HS | 05/03/10 | | 400 IH | 56.38 | 5 | St. Anthony's Invitational, Unspecified | 05/01/10 | | 110 HH | 15.90 | 3 | Port Washington Invitational, Port Washington | 04/29/10 | | 110 HH | 15.60 | 1 | League meet 4 - boys Conf. 2,4, Roslyn HS | 04/26/10 | | 200 M | 22.70 | 2 | League meet 4 - boys Conf. 2,4, Roslyn HS | 04/26/10 | | 200 M | 23.70 | 8 | Nassau Coaches Invitational, Westbury HS | 04/24/10 | | 110 HH | 16.37 | 11 | Suffolk Coaches Meet, Commack HS | 04/17/10 | | 400 IH | 58.44 | 6 | Suffolk Coaches Meet, Commack HS | 04/17/10 | | 400 IH | 56.60 | 2 | League meet 2 - boys Conf. 2,4, Great Neck South | 04/12/10 | | 200 M | 23.60 | 4 | League meet 2 - boys Conf. 2,4, Great Neck South | 04/12/10 | | 400 IH | 57.90 | 1 | Bob Baratta Classic, Great Neck South | 03/27/10 | | 400 M | 52.00 | 1 | League meet 1 - boys Conf. 2,4, Wantagh HS | 03/22/10 | | 2009 Results | | 400 IH | 56.83 | 2 | State Qualifier Meet @ 5PM, Westbury HS | 06/01/09 | | 400 M | 52.13 | 10 | Class 'AAA' County Championship , Mitchel Complex | 05/19/09 | | 400 IH | 57.17 | 2 | Class 'AAA' County Championship , Mitchel Complex | 05/19/09 | | 400 IH | 56.60 | 1 | Division IIA Championships, Unspecified | 05/11/09 | | 110 HH | 15.90 | 5 | Division IIA Championships, Unspecified | 05/11/09 | | 800 M | 02:04.18 | 62 | 42nd Annual Glenn D. Loucks Games, White Plains HS | 05/07/09 | | 400 IH | 57.61 | 12 | 42nd Annual Glenn D. Loucks Games, White Plains HS | 05/07/09 | | 110 HH | 16.38 | 14 | 42nd Annual Glenn D. Loucks Games, White Plains HS | 05/07/09 | | 800 M | 02:03.44 | 30 | St. Anthony's Invitational, St. Anthony's HS | 05/02/09 | | 400 IH | 58.90 | 11 | St. Anthony's Invitational, St. Anthony's HS | 05/02/09 | | 400 M | 52.56 | 24 | St. Anthony's Invitational, St. Anthony's HS | 05/02/09 | | 400 IH | 56.40 | 1 | League meet 4 - boys Conf. 2,4, Garden City HS | 04/21/09 | | 110 HH | 15.80 | 2 | League meet 4 - boys Conf. 2,4, Garden City HS | 04/21/09 | | 110 HH | 16.20 | 2 | League meet 1 - boys Conf. 2, Carey HS | 03/31/09 | | 400 IH | 58.60 | 1 | Bob Baratta Classic, Great Neck South | 03/28/09 | | 2008 Results | | 400 IH | 01:01.60 | 11 | Class "AA" County Championship, Westbury HS | 05/28/08 | | 400 IH | 57.80 | | Division 2A Championships, Great Neck South | 05/20/08 | | 400 M | 53.40 | | Division 2A Championships, Great Neck South | 05/20/08 | | 200 M | 24.60 | 4 | League meet 2 - boys Conf. 2,4, Great Neck South | 04/07/08 | | 400 IH | 59.80 | 1 | League meet 2 - boys Conf. 2,4, Great Neck South | 04/07/08 | | 400 IH | 01:02.10 | 2 | Bob Baratta Invitational, Great Neck South | 03/29/08 | | 2007 Results | | 400 IH | 01:01.80 | 9 | State Qualifier, Farmingdale HS | 05/29/07 | | 400 IH | 01:00.90 | 4 | Division IIB Championships, Hewlett HS | 05/15/07 | | 400 IH | 01:04.20 | 2 | Frosh/Soph, Mitchel Complex | 05/10/07 | | 400 M | 53.30 | 3 | Frosh/Soph, Mitchel Complex | 05/10/07 | | 400 IH | 01:03.50 | | League Meet - Boys, Mepham HS | 05/01/07 |
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