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Shams Khondkar
School: Herricks
Class: 2012
Grade:
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Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2011 | SR | 18:03.5 | 14:38.0 | | Cross Country 2010 | JR | 18:02.8 | 15:05.5 | | Cross Country 2009 | SO | 19:05.0 | 16:03.1 |
| Winter Track Seasons Best |
Season | Class | 1600 M | | Winter Track 11/12 | SR | 04:59.40 |
| Spring Track Seasons Best |
Season | Class | 800 M | 1600 M | 3200 M | Steeple 3000 | | Spring Track 2012 | SR | 02:08.00 | 04:51.00 | - | - | | Spring Track 2011 | JR | - | - | 11:15.00 | - | | Spring Track 2010 | SO | - | 05:02.10 | 11:20.90 | 11:59.50 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2011 Results | | 5K XC | 18:03.5 | 79 | Section VIII/State Qualifier, Bethpage | 11/05/11 | | 5K XC | 19:23.0 | 44 | Conference Championships, Bethpage | 10/29/11 | | 5K XC | 18:39.0 | 8 | League meet 5, Bethpage | 10/17/11 | | 5K XC | 18:21.0 | 14 | League meet 4, Bethpage | 10/11/11 | | 5K XC | 19:07.0 | 12 | League meet 3, Bethpage | 10/03/11 | | 2.5 Mi / 4K XC | 14:38.0 | 14 | League meet 2, Bethpage | 09/26/11 | | 2.5 Mi / 4K XC | 14:41.0 | 7 | League meet 1, Bethpage | 09/19/11 | | 2010 Results | | 5K XC | 18:02.8 | 73 | Section VIII/State Qualifier, Bethpage | 11/06/10 | | 5K XC | 18:49.3 | 44 | Conference Championships, Bethpage | 10/30/10 | | 5K XC | 18:20.0 | 4 | League meet 5, Bethpage | 10/18/10 | | 5K XC | 19:13.0 | 10 | League meet 3, Bethpage | 10/04/10 | | 2.5 Mi / 4K XC | 15:05.5 | 26 | League meet 2, Bethpage | 09/27/10 | | 2.5 Mi / 4K XC | 15:16.4 | 12 | League meet 1, Bethpage | 09/20/10 | | 2009 Results | | 5K XC | 19:33.1 | 143 | Section VIII/State Qualifier, Bethpage | 11/07/09 | | 5K XC | 19:05.0 | 49 | Conference Championships, Bethpage | 10/31/09 | | 5K XC | 19:42.0 | 14 | League meet 5, Bethpage | 10/19/09 | | 5K XC | 19:29.0 | 24 | League meet 4, Bethpage | 10/13/09 | | 2.5 Mi / 4K XC | 16:03.1 | 18 | League meet 2, Bethpage | 09/29/09 |
Prior Season Winter track Results
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2012 Results | | 1600 M | 04:51.00 | | League meet 5 - boys Conf. 2,4, New Hyde Park HS | 04/30/12 | | 800 M | 02:08.00 | 3 | Herricks Invitational, Herricks HS | 04/21/12 | | 800 M | 02:13.30 | 4 | The Bob Baratta Invitational, Great Neck South | 03/24/12 | | 2011 Results | | 3200 M | 11:15.00 | 5 | League meet 5 - boys Conf. 1,3, Herricks HS | 05/02/11 | | 2010 Results | | Steeple 3000 | 12:12.50 | 13 | Class 'AAA' County Championship , Mitchel Complex | 05/25/10 | | 1600 M | 05:02.10 | 3 | Herricks Invitational, Herricks HS | 05/08/10 | | Steeple 3000 | 11:59.50 | | Seahawk Invitational, CS Harbor HS | 05/01/10 | | Steeple 3000 | 11:59.50 | 4 | Seahawk Invitational, CS Harbor HS | 05/01/10 | | 3200 M | 11:20.90 | 3 | Big Red Meet, Glen Cove HS | 04/17/10 |
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