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Diona Woods
School: Freeport
Class: 2012
Grade:
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Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2011 | SR | 24:08.0 | 18:04.2 | | Cross Country 2010 | JR | 22:54.4 | 18:43.0 |
| Winter Track Seasons Best |
Season | Class | 55 M | 300 M | 400 M | 600 M | | Winter Track 11/12 | SR | 07.60 | 43.70 | - | 01:40.47 | | Winter Track 09/10 | SO | - | 45.60 | 01:06.90 | - |
| Spring Track Seasons Best |
Season | Class | 100 M | 200 M | 400 M | | Spring Track 2012 | SR | - | 27.40 | 58.30 | | Spring Track 2011 | JR | - | - | 59.00 | | Spring Track 2010 | SO | - | 26.50 | 01:00.16 | | Spring Track 2009 | FR | 14.60 | 29.70 | - |
Prior Season Cross country Results
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 11/12 Results | | 600 M | 01:48.99 | 10 | State Qualifier, St. Anthony's HS | 02/15/12 | | 600 M | 01:40.47 | 3 | Class "A" County Championships, St. Anthony's HS | 02/08/12 | | 600 M | 01:41.20 | 1 | Conference 1,6 Girls Championships, St. Anthony's HS | 01/18/12 | | 600 M | 01:43.30 | 1 | Friendship Games Championship, Nassau CC | 01/16/12 | | 600 M | 01:42.50 | 2 | Conferences 1, 6, St. Anthony's HS | 01/11/12 | | 55 M | 07.60 | 4 | Conferences 1, 6, St. Anthony's HS | 12/07/11 | | 300 M | 43.70 | 3 | Conferences 1, 6, St. Anthony's HS | 12/07/11 | | 09/10 Results | | 300 M | 45.60 | 8 | Conference 1 Girls Championships, St. Anthony's HS | 01/21/10 | | 400 M | 01:06.90 | 12 | Conferences 1, 4, Suffolk Comm. | 01/04/10 | | 300 M | 46.19 | 67 | Bishop Loughlin Games, Armory | 12/19/09 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2012 Results | | 400 M | 58.30 | 2 | Division IA Championships, Oceanside HS | 05/15/12 | | 400 M | 01:01.79 | 2 | Derrick Adkins Classic, Mitchel Complex | 04/09/12 | | 400 M | 01:00.10 | 2 | MacArthur Generals Track & Field Invitational, MacArthur HS | 03/31/12 | | 200 M | 27.40 | 1 | MacArthur Generals Track & Field Invitational, MacArthur HS | 03/31/12 | | 2011 Results | | 400 M | 01:00.89 | 4 | State Qualifier Meet, Westbury HS | 05/31/11 | | 400 M | 59.30 | 4 | Class 'AAA' County Championship , Mitchel Complex | 05/24/11 | | 400 M | 01:00.00 | 3 | Division IA Championships, Oceanside HS | 05/16/11 | | 400 M | 59.00 | 6 | St Anthonys Invitational, Unspecified | 05/06/11 | | 400 M | 01:01.30 | 4 | Derrick Adkins Holiday Classic, Mitchel Complex | 04/25/11 | | 2010 Results | | 400 M | 01:00.71 | 5 | State Qualifier Meet, Westbury HS | 06/02/10 | | 400 M | 01:00.30 | 4 | Class 'AAA' County Championship , Mitchel Complex | 05/25/10 | | 200 M | 26.50 | 2 | Division IA Championships, Massapequa HS | 05/18/10 | | 400 M | 01:00.40 | 2 | Division IA Championships, Massapequa HS | 05/18/10 | | 400 M | 01:01.50 | 1 | Freshman Sophmore Championships, Mitchel Complex | 05/13/10 | | 200 M | 27.16 | 34 | Glenn D. Loucks Games, White Plains HS | 05/06/10 | | 400 M | 01:00.16 | 23 | Glenn D. Loucks Games, White Plains HS | 05/06/10 | | 200 M | 27.60 | 1 | Paul Limmer, Mepham HS | 04/10/10 | | 400 M | 01:00.90 | 7 | Derrick Adkins Holiday Classic, Mitchel Complex | 04/05/10 | | 400 M | 01:00.90 | 1 | Baldwin Frosh/Soph Meet, Baldwin HS | 04/01/10 | | 400 M | 01:03.10 | 2 | Valley stream challenge, VS North | 03/27/10 | | 2009 Results | | 200 M | 29.70 | 2 | Frosh-Soph Girls Meet, Mitchel Complex | 05/07/09 | | 100 M | 14.60 | 3 | Frosh-Soph Girls Meet, Mitchel Complex | 05/07/09 |
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