Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2010 | SR | 18:19.6 | 15:05.6 | | Cross Country 2009 | JR | 19:57.0 | 17:11.0 | | Cross Country 2008 | SO | 21:07.5 | 17:16.0 | | Cross Country 2007 | FR | 22:46.0 | 19:41.4 |
| Winter Track Seasons Best |
Season | Class | 1000 M | 1600 M | 3200 M | | Winter Track 10/11 | SR | 02:59.50 | 05:07.40 | 10:57.50 |
| Spring Track Seasons Best |
Season | Class | 800 M | 1600 M | 3200 M | Steeple 3000 | | Spring Track 2011 | SR | 02:26.60 | 04:55.80 | 10:48.40 | 11:38.30 | | Spring Track 2010 | JR | 02:28.00 | 05:08.40 | 11:32.80 | 12:41.90 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2010 Results | | 5K XC | 18:19.6 | 32 | Conference Championships, Bethpage | 10/30/10 | | 5K XC | 18:45.0 | 7 | League meet 5, Bethpage | 10/18/10 | | 5K XC | 19:10.0 | 20 | League meet 4, Bethpage | 10/12/10 | | 5K XC | 18:44.0 | 6 | League meet 3, Bethpage | 10/04/10 | | 2.5 Mi / 4K XC | 15:05.6 | 8 | League meet 2, Bethpage | 09/27/10 | | 2.5 Mi / 4K XC | 15:24.3 | 12 | League meet 1, Bethpage | 09/20/10 | | 2009 Results | | 5K XC | 20:25.0 | 70 | Conference Championships, Bethpage | 10/31/09 | | 5K XC | 19:57.0 | 16 | League meet 5, Bethpage | 10/19/09 | | 5K XC | 19:59.5 | 59 | Nassau Coaches Meet, Bethpage | 10/17/09 | | 5K XC | 20:19.0 | 10 | League meet 4, Bethpage | 10/13/09 | | 5K XC | 21:10.0 | 21 | League meet 3, Bethpage | 10/05/09 | | 2.5 Mi / 4K XC | 17:11.0 | 29 | League meet 2, Bethpage | 09/29/09 | | 2.5 Mi / 4K XC | 18:59.1 | 79 | Nassau Officials Invitational, Old Bethpage Village | 09/26/09 | | 2.5 Mi / 4K XC | 20:48.0 | 29 | League meet 1, Bethpage | 09/21/09 | | 2008 Results | | 5K XC | 21:07.5 | 66 | Frosh-Soph Meet, Bethpage | 10/27/08 | | 5K XC | 21:59.7 | 83 | Conference Championships, Bethpage | 10/25/08 | | 5K XC | 21:22.0 | 24 | League meet 5, Bethpage | 10/20/08 | | 5K XC | 21:32.9 | 80 | Nassau Coaches Meet, Bethpage | 10/18/08 | | 5K XC | 21:50.0 | 19 | League meet 4, Bethpage | 10/14/08 | | 5K XC | 22:41.0 | 23 | League meet 3, Bethpage | 10/06/08 | | 2.5 Mi / 4K XC | 17:27.8 | 26 | League meet 2, Bethpage | 09/22/08 | | 2.5 Mi / 4K XC | 17:16.0 | 27 | League meet 1, Bethpage | 09/16/08 | | 2007 Results | | 5K XC | 22:46.0 | 84 | Frosh Soph County Champs, Bethpage | 10/22/07 | | 5K XC | 22:55.0 | 18 | League Meet 5, Bethpage | 10/15/07 | | 5K XC | 22:46.0 | 13 | League Meet 4, Bethpage | 10/09/07 | | 5K XC | 23:31.0 | 22 | League Meet 3, Bethpage | 10/01/07 | | 2.5 Mi / 4K XC | 19:41.4 | 151 | League Meet 2, Bethpage | 09/24/07 | | 2.5 Mi / 4K XC | 20:07.5 | 102 | League Meet 1, Bethpage | 09/18/07 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 10/11 Results | | 3200 M | 10:57.50 | 5 | Conference 3,4 Boys Championships, St. Anthony's HS | 01/20/11 | | 1600 M | 05:07.40 | | Conferences 3, 4, St. Anthony's HS | 01/13/11 | | 1000 M | 03:08.20 | | Conferences 3, 4, St. Anthony's HS | 01/13/11 | | 1000 M | 02:59.50 | | Conferences 3, 4, Suffolk Comm. | 01/03/11 | | 1000 M | 03:03.30 | | Conferences 3, 4, St. Anthony's HS | 12/14/10 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2011 Results | | 800 M | 02:26.60 | | Bulldog Invitational, Hewlett HS | 05/21/11 | | 1600 M | 04:55.80 | 4 | SCHSD Meet, New Hyde Park HS | 05/11/11 | | 3200 M | 10:48.40 | | The District Dual, VS North | 04/09/11 | | 1600 M | 05:06.20 | | League meet 3 - boys Conf. 2,4, New Hyde Park HS | 04/05/11 | | 3200 M | 11:21.70 | | League meet 3 - boys Conf. 2,4, New Hyde Park HS | 04/05/11 | | 3200 M | 11:01.00 | | Paul Limmer/Pirate Invite, Calhoun HS | 04/02/11 | | 1600 M | 05:02.20 | | League meet 2 - boys Conf. 2,4, Great Neck South | 03/29/11 | | 3200 M | 11:20.00 | | League meet 2 - boys Conf. 2,4, Great Neck South | 03/29/11 | | Steeple 3000 | 11:38.30 | | Valley Stream Challenge, VS North | 03/26/11 | | 1600 M | 05:04.90 | | League meet 1 - boys Conf. 2,4, Wantagh HS | 03/22/11 | | 3200 M | 11:30.10 | | League meet 1 - boys Conf. 2,4, Wantagh HS | 03/22/11 | | 2010 Results | | 1600 M | 05:12.20 | | Division IIB Championships, MacArthur HS | 05/17/10 | | 800 M | 02:28.00 | | Bulldog Invitational, Hewlett HS | 05/15/10 | | 1600 M | 05:08.40 | | Bulldog Invitational, Hewlett HS | 05/15/10 | | 1600 M | 05:11.10 | | Massapequa Invitational, Massapequa HS | 05/07/10 | | 3200 M | 11:32.80 | | League meet 5 - boys Conf. 2,4, Elmont HS | 05/03/10 | | Steeple 3000 | 12:41.90 | | Seahawk Invitational, CS Harbor HS | 05/01/10 | | 3200 M | 11:34.40 | | League meet 3 - boys Conf. 2,4, JFK-Bellmore HS | 04/19/10 | | 3200 M | 11:34.40 | | League meet 3 - boys Conf. 2,4, JFK-Bellmore HS | 04/19/10 | | 1600 M | 05:20.40 | | League meet 2 - boys Conf. 2,4, LEVITTOWN | 04/12/10 | | 3200 M | 12:05.30 | | League meet 2 - boys Conf. 2,4, LEVITTOWN | 04/12/10 | | 800 M | 02:31.50 | | League meet 1 - boys Conf. 2,4, Wantagh HS | 03/22/10 | | 1600 M | 05:15.10 | | League meet 1 - boys Conf. 2,4, Wantagh HS | 03/22/10 |
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