Season | Class | 5K XC | 2.5 Mi / 4K XC | Cross Country 2007 | SR | 17:57.5 | 13:46.0 | Cross Country 2006 | JR | 17:59.8 | 14:07.3 | Cross Country 2005 | SO | 17:52.3 | 14:26.0 | Cross Country 2004 | FR | 18:16.1 | 14:54.0 |
Winter Track Seasons Best |
Season | Class | 1600 M | Mile | Winter Track 06/07 | JR | 04:56.40 | 04:56.2 |
Spring Track Seasons Best |
Season | Class | 1600 M | 3200 M | Spring Track 2007 | JR | 04:45.20 | - | Spring Track 2006 | SO | 04:50.37 | 10:43.10 |
Prior Season Cross country Results Event | Time | Place | Meet | Date | 2007 Results | 5K XC | 17:57.5 | 17 | Nassau Coaches Meet, Bethpage | 10/20/07 | 5K XC | 18:19.0 | 2 | League Meet 5, Bethpage | 10/15/07 | 5K XC | 17:59.3 | 3 | League Meet 4, Bethpage | 10/09/07 | 2.5 Mi / 4K XC | 15:00.8 | 25 | St. Anthony Invitational, Sunken Meadow | 10/07/07 | 5K XC | 18:32.3 | 9 | Suffolk Coaches, Sunken Meadow | 09/29/07 | 2.5 Mi / 4K XC | 13:50.0 | 1 | League Meet 2, Bethpage | 09/24/07 | 2.5 Mi / 4K XC | 13:46.0 | 2 | League Meet 1, Bethpage | 09/18/07 | 2006 Results | 5K XC | 17:59.8 | 75 | State Qualifier, Bethpage | 11/04/06 | 5K XC | 18:20.0 | 4 | League Meet 5, Bethpage | 10/24/06 | 5K XC | 18:00.8 | 22 | Nassau Coaches Meet, Bethpage | 10/21/06 | 5K XC | 18:08.0 | 6 | League Meet 4, Bethpage | 10/18/06 | 2.5 Mi / 4K XC | 14:19.8 | 4 | League Meet 2, Bethpage | 10/03/06 | 2.5 Mi / 4K XC | 14:07.3 | 2 | League Meet 1, Bethpage | 09/25/06 | 2005 Results | 5K XC | 18:09.3 | 45 | Individual Championships, Bethpage | 11/05/05 | 5K XC | 17:52.3 | 19 | Conference Championships, Bethpage | 10/29/05 | 5K XC | 18:11.0 | 8 | League Meet 5, Bethpage | 10/24/05 | 5K XC | 18:03.9 | 15 | Nassau Coaches Meet, Bethpage | 10/22/05 | 5K XC | 18:18.0 | 5 | League Meet 4, Bethpage | 10/17/05 | 5K XC | 18:24.0 | 3 | League Meet 3, Bethpage | 10/06/05 | 2.5 Mi / 4K XC | 14:26.0 | 5 | League Meet 2, Bethpage | 09/26/05 | 2.5 Mi / 4K XC | 14:35.2 | 5 | League Meet 1, Bethpage | 09/19/05 | 5K XC | 19:25.3 | 17 | Jim Smith Invational, Sunken Meadow | 09/17/05 | 2004 Results | 5K XC | 18:16.1 | 55 | State Qualifier, Bethpage | 11/06/04 | 5K XC | 18:28.0 | 28 | Conference Championships, Bethpage | 10/30/04 | 5K XC | 18:44.0 | 10 | League Meet 5, Bethpage | 10/25/04 | 5K XC | 18:48.0 | 14 | League Meet 4, Bethpage | 10/18/04 | 5K XC | 18:52.4 | 5 | Nassau Coaches Meet, Bethpage | 10/16/04 | 5K XC | 19:06.9 | 14 | League Meet 3, Bethpage | 10/13/04 | 2.5 Mi / 4K XC | 14:54.0 | 16 | League Meet 2, Bethpage | 10/04/04 | 2.5 Mi / 4K XC | 15:06.0 | 4 | League Meet 1, Bethpage | 09/27/04 |
Prior Season Winter track Results
Prior Season Spring track Results
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