Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2009 | SR | 19:44.3 | 18:10.8 | | Cross Country 2008 | JR | 20:08.1 | 17:18.2 | | Cross Country 2007 | SO | 20:45.6 | 18:25.1 | | Cross Country 2006 | FR | 22:43.9 | - |
| Spring Track Seasons Best |
Season | Class | 400 M | | Spring Track 2008 | SO | 01:00.00 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2009 Results | | 5K XC | 19:44.3 | 34 | Conference Championships, Bethpage | 10/31/09 | | 5K XC | 20:27.0 | 48 | League meet 5, Bethpage | 10/19/09 | | 5K XC | 19:53.9 | 49 | Nassau Coaches Meet, Bethpage | 10/17/09 | | 5K XC | 20:00.0 | 43 | League meet 4, Bethpage | 10/13/09 | | 5K XC | 20:41.0 | 48 | League meet 3, Bethpage | 10/05/09 | | 2.5 Mi / 4K XC | 18:55.6 | 137 | League meet 2, Bethpage | 09/29/09 | | 2.5 Mi / 4K XC | 18:10.8 | 74 | Nassau Officials Invitational, Old Bethpage Village | 09/26/09 | | 2008 Results | | 5K XC | 22:18.1 | 128 | Conference Championships, Bethpage | 10/25/08 | | 5K XC | 20:20.9 | 25 | League meet 5, Bethpage | 10/20/08 | | 5K XC | 20:08.1 | 53 | Nassau Coaches Meet, Bethpage | 10/18/08 | | 5K XC | 21:00.0 | 42 | League meet 4, Bethpage | 10/14/08 | | 5K XC | 21:06.5 | 57 | League meet 3, Bethpage | 10/06/08 | | 2.5 Mi / 4K XC | 17:18.2 | 73 | League meet 1, Bethpage | 09/16/08 | | 2007 Results | | 5K XC | 20:45.6 | 50 | Conference Champs, Bethpage | 10/28/07 | | 5K XC | 21:15.2 | 70 | Frosh Soph County Champs, Bethpage | 10/22/07 | | 5K XC | 21:02.4 | 39 | League Meet 5, Bethpage | 10/15/07 | | 5K XC | 22:53.6 | 93 | League Meet 4, Bethpage | 10/09/07 | | 5K XC | 23:14.9 | 88 | League Meet 3, Bethpage | 10/01/07 | | 2.5 Mi / 4K XC | 18:25.1 | 104 | League Meet 2, Bethpage | 09/24/07 | | 2006 Results | | 5K XC | 22:43.9 | 90 | Frosh/Soph Championships, Bethpage | 10/30/06 | | 5K XC | 22:50.3 | 50 | Nassau Coaches Meet, Bethpage | 10/21/06 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | No data available! |
Prior Season Spring track Results
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