Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | | Cross Country 2010 | SR | 21:33.0 | 17:22.0 | - | | Cross Country 2009 | JR | 20:51.0 | 16:47.6 | - | | Cross Country 2008 | SO | 20:21.3 | 15:56.0 | - | | Cross Country 2007 | FR | 20:18.0 | 16:58.0 | 09:28.9 |
| Spring Track Seasons Best |
Season | Class | 200 M | 400 M | | Spring Track 2011 | SR | - | 01:02.70 | | Spring Track 2010 | JR | 27.50 | 01:01.00 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2010 Results | | 5K XC | 22:53.1 | 74 | Conference Championships, Bethpage | 10/30/10 | | 5K XC | 21:33.0 | 20 | League meet 5, Bethpage | 10/18/10 | | 5K XC | 23:40.0 | 18 | League meet 4, Bethpage | 10/12/10 | | 2.5 Mi / 4K XC | 17:22.0 | 20 | League meet 2, Bethpage | 09/27/10 | | 2009 Results | | 5K XC | 23:01.1 | 71 | Conference Championships, Bethpage | 10/31/09 | | 5K XC | 20:51.0 | 16 | League meet 5, Bethpage | 10/19/09 | | 5K XC | 21:43.9 | 69 | Nassau Coaches Meet, Bethpage | 10/17/09 | | 5K XC | 21:24.0 | 19 | League meet 4, Bethpage | 10/13/09 | | 5K XC | 21:16.0 | 20 | League meet 3, Bethpage | 10/05/09 | | 2.5 Mi / 4K XC | 17:09.0 | 25 | League meet 2, Bethpage | 09/29/09 | | 2.5 Mi / 4K XC | 16:47.6 | 22 | League meet 1, Bethpage | 09/21/09 | | 2008 Results | | 5K XC | 21:30.9 | 76 | Conference Championships, Bethpage | 10/25/08 | | 5K XC | 20:21.3 | 20 | League meet 4, Bethpage | 10/14/08 | | 5K XC | 20:28.0 | 13 | League meet 3, Bethpage | 10/06/08 | | 2.5 Mi / 4K XC | 15:56.0 | 10 | League meet 2, Bethpage | 09/22/08 | | 2.5 Mi / 4K XC | 16:35.0 | 12 | League meet 1, Bethpage | 09/16/08 | | 2007 Results | | 5K XC | 20:44.2 | 174 | State Qualifier, Bethpage | 11/03/07 | | 5K XC | 21:50.1 | 69 | Conference Champs, Bethpage | 10/28/07 | | 5K XC | 20:48.3 | 33 | Frosh Soph County Champs, Bethpage | 10/22/07 | | 5K XC | 21:48.2 | 31 | Nassau Coaches Meet, Bethpage | 10/20/07 | | 5K XC | 20:18.0 | 11 | League Meet 5, Bethpage | 10/15/07 | | 5K XC | 21:17.0 | 22 | League Meet 4, Bethpage | 10/09/07 | | 1.5 Mi XC | 09:28.9 | 26 | St. Anthony Invitational, Sunken Meadow | 10/07/07 | | 5K XC | 21:15.2 | 21 | League Meet 3, Bethpage | 10/01/07 | | 2.5 Mi / 4K XC | 16:58.0 | 22 | League Meet 1, Bethpage | 09/18/07 | | 5K XC | 21:27.5 | 26 | Wheatley Invitational, Wheatley HS | 09/15/07 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | No data available! |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2011 Results | | 400 M | 01:02.70 | | League meet 5 - boys Conf. 2,4, North Shore HS | 05/03/11 | | 400 M | 01:06.10 | | League meet 3 - boys Conf. 2,4, Wheatley HS | 04/05/11 | | 2010 Results | | 200 M | 27.50 | | Bulldog Invitational, Hewlett HS | 05/15/10 | | 400 M | 01:01.00 | | Bulldog Invitational, Hewlett HS | 05/15/10 | | 400 M | 01:04.10 | | Floral Park Meet, Floral Park HS | 04/26/10 | | 200 M | 28.80 | | Floral Park Meet, Floral Park HS | 04/26/10 | | 400 M | 01:06.40 | | League meet 3 - boys Conf. 2,4, Locust Valley HS | 04/19/10 |
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