Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2012 | SR | 19:52.4 | 15:59.6 | | Cross Country 2011 | JR | 19:39.4 | 15:51.7 | | Cross Country 2010 | SO | 20:23.7 | 17:25.3 | | Cross Country 2009 | FR | 22:15.1 | 18:52.5 |
| Winter Track Seasons Best |
Season | Class | 55 HH | 300 M | 600 M | | Winter Track 12/13 | SR | 09.45 | 40:00.88 | 01:33.28 | | Winter Track 11/12 | JR | 08.20 | - | - |
| Spring Track Seasons Best |
Season | Class | 110 HH | 400 M | 400 IH | | Spring Track 2013 | SR | 17.80 | 54.10 | 59.40 | | Spring Track 2012 | JR | - | - | 01:00.30 | | Spring Track 2011 | SO | 17.80 | - | 01:03.40 | | Spring Track 2010 | FR | 19.10 | - | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2012 Results | | 5K XC | 20:51.3 | 28 | Conference Championships, Bethpage | 10/27/12 | | 5K XC | 20:50.8 | 20 | League meet 5, Bethpage | 10/22/12 | | 5K XC | 19:52.4 | 25 | League meet 4, Bethpage | 10/15/12 | | 5K XC | 23:15.7 | 49 | League meet 3, Bethpage | 10/09/12 | | 2.5 Mi / 4K XC | 16:21.0 | 27 | League meet 2, Bethpage | 10/01/12 | | 2.5 Mi / 4K XC | 15:59.6 | 15 | League meet 1, Bethpage | 09/19/12 | | 2011 Results | | 5K XC | 21:18.8 | 114 | T. Roosevelt/Clint Miller Inv, Bethpage | 11/07/11 | | 5K XC | 20:59.6 | 16 | Conference Championships, Bethpage | 10/29/11 | | 5K XC | 19:47.2 | 9 | League meet 5, Bethpage | 10/17/11 | | 5K XC | 20:33.1 | 76 | Nassau Coaches Invitational, Bethpage | 10/15/11 | | 5K XC | 19:39.4 | 15 | League meet 4, Bethpage | 10/11/11 | | 2.5 Mi / 4K XC | 16:44.0 | 14 | League meet 2, Bethpage | 09/26/11 | | 2.5 Mi / 4K XC | 15:51.7 | 19 | League meet 1, Bethpage | 09/19/11 | | 2010 Results | | 5K XC | 20:30.0 | 20 | Conference Championships, Bethpage | 10/30/10 | | 5K XC | 20:23.7 | 55 | Frosh-Soph Meet, Bethpage | 10/25/10 | | 5K XC | 20:23.7 | 55 | Frosh-Soph Meet, Bethpage | 10/25/10 | | 5K XC | 20:52.7 | 20 | League meet 4, Bethpage | 10/12/10 | | 5K XC | 21:24.5 | 15 | League meet 3, Bethpage | 10/04/10 | | 2.5 Mi / 4K XC | 17:25.3 | 61 | League meet 1, Bethpage | 09/20/10 | | 2009 Results | | 5K XC | 23:00.9 | 132 | T. Roosevelt/Clint Miller Inv, Bethpage | 11/09/09 | | 5K XC | 23:00.4 | 69 | Conference Championships, Bethpage | 10/31/09 | | 5K XC | 24:47.2 | 144 | Frosh-Soph Meet, Bethpage | 10/26/09 | | 5K XC | 22:42.3 | 73 | League meet 5, Bethpage | 10/19/09 | | 5K XC | 22:15.1 | 110 | League meet 4, Bethpage | 10/13/09 | | 5K XC | 23:34.5 | 66 | League meet 3, Bethpage | 10/05/09 | | 2.5 Mi / 4K XC | 18:52.5 | 120 | League meet 2, Bethpage | 09/29/09 | | 2.5 Mi / 4K XC | 19:46.0 | 30 | League meet 1, Bethpage | 09/21/09 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 12/13 Results | | 600 M | 01:33.28 | 7 | Conference 4,6 Boys Championships, St. Anthony's HS | 01/17/13 | | 55 HH | 09.45 | 8 | Conferences 4, 5, St. Anthony's HS | 01/04/13 | | 300 M | 40:00.88 | 16 | Conferences 4, 5, St. Anthony's HS | 01/04/13 | | 11/12 Results | | 55 HH | 09.20 | 7 | Conference 2,5 Boys Championships, St. Anthony's HS | 01/19/12 | | 55 HH | 09.10 | 1 | Friendship Games Championship, Nassau CC | 01/16/12 | | 55 HH | 09.10 | 6 | Friendship Games Championship, Nassau CC | 01/16/12 | | 55 HH | 09.20 | 15 | Conferences 2, 4, 5, St. Anthony's HS | 12/27/11 | | 55 HH | 08.20 | 2 | Conferences 2, 5, St. Anthony's HS | 12/14/11 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2013 Results | | 400 IH | 57:00.84 | 5 | State Qualifier Meet, Freeport HS | 05/28/13 | | 400 IH | 56:00.38 | 2 | Class 'AA' County Championship , Mitchel Complex | 05/21/13 | | 400 M | 54.10 | 1 | League meet 4 - boys Conf. 1,3, Roslyn HS | 04/22/13 | | 400 IH | 59.40 | 1 | League meet 2 - boys Conf. 1,3, VS South | 04/08/13 | | 110 HH | 17.80 | 1 | League meet 1 - boys Conf. 1,3, Plainedge HS | 04/03/13 | | 2012 Results | | 400 IH | 01:03.80 | 2 | League meet 1 - boys Conf. 1,3, Glen Cove HS | 03/27/12 | | 400 IH | 01:00.30 | 3 | The Bob Baratta Invitational, Great Neck South | 03/24/12 | | 2011 Results | | 400 IH | 01:03.60 | 15 | Class 'A' County Championship , Mitchel Complex | 05/24/11 | | 400 IH | 01:03.40 | | Don Scott Invitational, Manhasset HS | 05/21/11 | | 110 HH | 18.20 | 4 | Division IIIB Championships, Floral Park HS | 05/17/11 | | 400 IH | 01:04.30 | 4 | Division IIIB Championships, Floral Park HS | 05/17/11 | | 110 HH | 19.20 | 3 | Frosh/Soph Championships, Mitchel Complex | 05/12/11 | | 400 IH | 01:05.40 | 1 | Frosh/Soph Championships, Mitchel Complex | 05/12/11 | | 110 HH | 17.80 | 8 | Brian Ahearn Memorial, Warwick HS | 05/07/11 | | 2010 Results | | 110 HH | 19.10 | 3 | Freshman Sophmore Championships, Mitchel Complex | 05/13/10 |
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