Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2012 | SR | 20:26.8 | 17:41.5 | | Cross Country 2011 | JR | 19:49.5 | 15:29.0 | | Cross Country 2010 | SO | 20:54.0 | 16:40.9 | | Cross Country 2009 | FR | 22:24.8 | 18:35.6 |
| Winter Track Seasons Best |
Season | Class | 600 M | 1000 M | | Winter Track 12/13 | SR | 01:32.04 | 02:58.10 |
| Spring Track Seasons Best |
Season | Class | 400 M | 800 M | | Spring Track 2013 | SR | - | 02:11.70 | | Spring Track 2012 | JR | 57.90 | 02:58.40 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2012 Results | | 5K XC | 20:26.8 | 92 | Conference Championships, Bethpage | 10/27/12 | | 5K XC | 20:43.0 | 15 | League meet 5, Bethpage | 10/22/12 | | 5K XC | 21:14.0 | 27 | League meet 4, Bethpage | 10/15/12 | | 5K XC | 21:25.0 | 11 | League meet 3, Bethpage | 10/09/12 | | 2.5 Mi / 4K XC | 17:41.5 | 69 | League meet 2, Bethpage | 10/01/12 | | 2011 Results | | 5K XC | 20:30.8 | 162 | Section VIII/State Qualifier, Bethpage | 11/05/11 | | 5K XC | 20:30.1 | 34 | Conference Championships, Bethpage | 10/29/11 | | 5K XC | 19:53.0 | 13 | League meet 5, Bethpage | 10/17/11 | | 5K XC | 21:00.1 | 80 | Nassau Coaches Invitational, Bethpage | 10/15/11 | | 5K XC | 19:52.0 | 10 | League meet 4, Bethpage | 10/11/11 | | 5K XC | 19:49.5 | 7 | League meet 3, Bethpage | 10/03/11 | | 2.5 Mi / 4K XC | 15:29.0 | 5 | League meet 2, Bethpage | 09/26/11 | | 2.5 Mi / 4K XC | 15:47.0 | 14 | League meet 1, Bethpage | 09/19/11 | | 2010 Results | | 5K XC | 21:22.7 | 41 | Conference Championships, Bethpage | 10/30/10 | | 5K XC | 20:54.0 | 77 | Frosh-Soph Meet, Bethpage | 10/25/10 | | 5K XC | 20:54.0 | 77 | Frosh-Soph Meet, Bethpage | 10/25/10 | | 5K XC | 21:13.4 | 31 | League meet 5, Bethpage | 10/18/10 | | 5K XC | 21:00.2 | 79 | Nassau Coaches Meet, Bethpage | 10/16/10 | | 5K XC | 20:56.6 | 41 | League meet 4, Bethpage | 10/12/10 | | 5K XC | 21:14.6 | 12 | League meet 3, Bethpage | 10/04/10 | | 2.5 Mi / 4K XC | 16:40.9 | 52 | League meet 2, Bethpage | 09/27/10 | | 2.5 Mi / 4K XC | 17:03.9 | 37 | League meet 1, Bethpage | 09/20/10 | | 2009 Results | | 5K XC | 23:49.4 | 121 | Frosh-Soph Meet, Bethpage | 10/26/09 | | 5K XC | 23:44.7 | 104 | League meet 5, Bethpage | 10/19/09 | | 5K XC | 24:28.2 | 62 | Nassau Coaches Meet, Bethpage | 10/17/09 | | 5K XC | 23:06.9 | 133 | League meet 4, Bethpage | 10/13/09 | | 5K XC | 22:24.8 | 33 | League meet 3, Bethpage | 10/05/09 | | 2.5 Mi / 4K XC | 18:35.6 | 111 | League meet 2, Bethpage | 09/29/09 | | 2.5 Mi / 4K XC | 20:00.6 | 178 | League meet 1, Bethpage | 09/21/09 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 12/13 Results | | 600 M | 01:33.34 | 10 | Class "B" County Championships, St. Anthony's HS | 02/07/13 | | 1000 M | 03:04.57 | 11 | Conference 4,6 Boys Championships, St. Anthony's HS | 01/17/13 | | 600 M | 01:32.04 | 3 | Conference 4,6 Boys Championships, St. Anthony's HS | 01/17/13 | | 600 M | 01:33.78 | 7 | Conferences 4, 5, St. Anthony's HS | 01/04/13 | | 600 M | 01:34.91 | 24 | Conferences 1, 2 & 4, St. Anthony's HS | 12/27/12 | | 1000 M | 02:58.10 | 8 | Conferences 4, 6, St. Anthony's HS | 12/10/12 |
Prior Season Spring track Results
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