Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2011 | JR | 22:10.0 | 15:59.2 | | Cross Country 2010 | SO | 20:21.7 | 16:32.3 | | Cross Country 2009 | FR | 20:35.6 | - |
| Winter Track Seasons Best |
Season | Class | 300 M | 600 M | | Winter Track 11/12 | JR | - | 01:31.60 | | Winter Track 10/11 | SO | 40.50 | 01:37.30 | | Winter Track 09/10 | FR | 42.60 | - |
| Spring Track Seasons Best |
Season | Class | 200 M | 400 M | | Spring Track 2012 | JR | - | 55.60 | | Spring Track 2011 | SO | - | 55.00 | | Spring Track 2010 | FR | 25.40 | 54.40 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2011 Results | | 5K XC | 22:10.0 | 57 | League meet 5, Bethpage | 10/17/11 | | 2.5 Mi / 4K XC | 15:59.2 | 10 | League meet 1, Bethpage | 09/19/11 | | 2010 Results | | 5K XC | 20:23.3 | 88 | Conference Championships, Bethpage | 10/30/10 | | 5K XC | 20:50.7 | 21 | League meet 5, Bethpage | 10/18/10 | | 5K XC | 20:21.7 | 15 | League meet 4, Bethpage | 10/12/10 | | 5K XC | 22:13.7 | 77 | League meet 3, Bethpage | 10/04/10 | | 2.5 Mi / 4K XC | 16:39.6 | 49 | League meet 2, Bethpage | 09/27/10 | | 2.5 Mi / 4K XC | 16:32.3 | 34 | League meet 1, Bethpage | 09/20/10 | | 2009 Results | | 5K XC | 20:35.6 | 75 | Conference Championships, Bethpage | 10/31/09 | | 5K XC | 21:17.0 | 38 | League meet 5, Bethpage | 10/19/09 | | 5K XC | 22:30.3 | 53 | League meet 4, Bethpage | 10/13/09 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 11/12 Results | | 600 M | 01:32.20 | 6 | Conference 3,4 Boys Championships, St. Anthony's HS | 02/03/12 | | 600 M | 01:31.60 | 8 | Conferences 1, 3, 6, St. Anthony's HS | 12/28/11 | | 10/11 Results | | 600 M | 01:37.30 | | Conferences 1, 3, 6, Suffolk Comm. | 12/28/10 | | 600 M | 01:38.30 | 6 | Friendship Games Preliminary Meet 1 (Boys) , Nassau CC | 12/23/10 | | 300 M | 40.50 | | Conferences 3, 4, St. Anthony's HS | 12/14/10 | | 09/10 Results | | 300 M | 42.60 | 3 | Friendship Games Field #3, Nassau CC | 12/16/09 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2012 Results | | 400 M | 55.60 | | League meet 2 - boys Conf. 2,4, Garden City HS | 04/02/12 | | 2011 Results | | 400 M | 55.00 | 3 | Nassau Coaches Invitational, Westbury HS | 04/30/11 | | 400 M | 55.50 | | League meet 3 - boys Conf. 2,4, Garden City HS | 04/05/11 | | 400 M | 57.30 | 3 | League meet 2 - boys Conf. 2,4, Long Beach HS | 03/29/11 | | 400 M | 55.00 | 1 | League meet 1 - boys Conf. 2,4, Wantagh HS | 03/22/11 | | 2010 Results | | 400 M | 55.00 | 2 | Freshman Sophmore Championships, Mitchel Complex | 05/13/10 | | 400 M | 55.20 | | League meet 5 - boys Conf. 2,4, Garden City HS | 05/03/10 | | 400 M | 56.30 | | Port Washington Invitational, Port Washington | 04/29/10 | | 400 M | 55.60 | 3 | League meet 4 - boys Conf. 2,4, Garden City HS | 04/26/10 | | 400 M | 54.40 | 4 | Nassau Coaches Invitational, Westbury HS | 04/24/10 | | 200 M | 25.40 | | League meet 3 - boys Conf. 2,4, Wantagh HS | 04/19/10 | | 400 M | 55.10 | 2 | League meet 2 - boys Conf. 2,4, LEVITTOWN | 04/12/10 |
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