Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2013 | SR | 20:19.4 | 16:12.0 | | Cross Country 2012 | JR | 21:05.4 | 16:35.0 | | Cross Country 2011 | SO | 20:33.5 | 16:14.0 | | Cross Country 2010 | FR | 20:32.7 | 16:40.0 | | Cross Country 2009 | | 21:04.3 | 17:19.0 |
| Winter Track Seasons Best |
Season | Class | 1000 M | 1500 M | 3000 M | | Winter Track 11/12 | SO | 03:24.30 | 05:18.30 | 11:21.50 | | Winter Track 10/11 | FR | 03:33.80 | - | 11:40.70 |
| Spring Track Seasons Best |
Season | Class | 400 M | 400 IH | 800 M | 1500 M | 2000 M | 3000 M | Steeple 2000 | | Spring Track 2014 | SR | - | 01:11.50 | 02:25.69 | 05:01.10 | - | - | 07:44.60 | | Spring Track 2013 | JR | - | - | 02:23.23 | - | 07:54.34 | 10:52.00 | - | | Spring Track 2012 | SO | 01:08.10 | 01:11.10 | 02:30.30 | 05:10.48 | - | 11:18.20 | 07:55.94 | | Spring Track 2011 | FR | - | - | 02:25.20 | 05:21.70 | - | 13:21.10 | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2013 Results | | 5K XC | 21:09.3 | 12 | Class County Champs, Bethpage | 10/26/13 | | 5K XC | 21:24.0 | 1 | League meet 5, Bethpage | 10/15/13 | | 5K XC | 22:35.0 | 2 | League meet 4, Bethpage | 10/07/13 | | 2.5 Mi / 4K XC | 20:37.0 | 4 | League meet 3, Bethpage | 09/30/13 | | 2.5 Mi / 4K XC | 16:20.0 | 3 | League meet 2, Bethpage | 09/23/13 | | 5K XC | 20:19.4 | 3 | Bruce MacDonald Invitational, Sands Point Preserve | 09/19/13 | | 2.5 Mi / 4K XC | 16:12.0 | 2 | League meet 1, Bethpage | 09/16/13 | | 2012 Results | | 5K XC | 21:05.4 | 4 | Conference Championships, Bethpage | 10/27/12 | | 2.5 Mi / 4K XC | 21:40.0 | 1 | League meet 4, Bethpage | 10/15/12 | | 5K XC | 21:29.2 | 2 | League meet 3, Bethpage | 10/09/12 | | 2.5 Mi / 4K XC | 17:21.0 | 4 | League meet 2, Bethpage | 10/01/12 | | 2.5 Mi / 4K XC | 21:21.0 | 2 | League meet 2, Bethpage | 10/01/12 | | 2.5 Mi / 4K XC | 16:35.0 | 1 | League meet 1, Bethpage | 09/19/12 | | 2011 Results | | 5K XC | 20:33.5 | 34 | Section VIII/State Qualifier, Bethpage | 11/05/11 | | 5K XC | 21:11.1 | 12 | Conference Championships, Bethpage | 10/29/11 | | 5K XC | 21:19.0 | 4 | League meet 4, Bethpage | 10/11/11 | | 5K XC | 21:22.0 | 8 | League meet 3, Bethpage | 10/03/11 | | 2.5 Mi / 4K XC | 16:35.0 | 1 | League meet 2, Bethpage | 09/26/11 | | 2.5 Mi / 4K XC | 16:14.0 | 2 | League meet 1, Bethpage | 09/19/11 | | 2010 Results | | 5K XC | 20:32.7 | 29 | Section VIII/State Qualifier, Bethpage | 11/06/10 | | 5K XC | 20:39.6 | 10 | Conference Championships, Bethpage | 10/30/10 | | 5K XC | 21:01.3 | 2 | Frosh-Soph Meet, Bethpage | 10/25/10 | | 5K XC | 21:01.3 | 2 | Frosh-Soph Meet, Bethpage | 10/25/10 | | 5K XC | 21:06.0 | 3 | League meet 5, Bethpage | 10/18/10 | | 5K XC | 20:56.0 | 2 | League meet 4, Bethpage | 10/12/10 | | 5K XC | 21:22.0 | 2 | League meet 3, Bethpage | 10/04/10 | | 2.5 Mi / 4K XC | 16:40.0 | 2 | League meet 2, Bethpage | 09/27/10 | | 5K XC | 22:41.1 | 22 | Green Mountain Lake Invitational, Unspecified | 09/25/10 | | 5K XC | 22:01.4 | 21 | Bob Pratt Invitational, Sunken Meadow | 09/19/10 | | 2009 Results | | 5K XC | 21:04.3 | 44 | Section VIII/State Qualifier, Bethpage | 11/07/09 | | 5K XC | 21:39.3 | 10 | Conference Championships, Bethpage | 10/31/09 | | 5K XC | 21:23.0 | 5 | Frosh-Soph Meet, Bethpage | 10/26/09 | | 5K XC | 22:00.0 | 3 | League meet 5, Bethpage | 10/19/09 | | 5K XC | 22:34.0 | 8 | League meet 4, Bethpage | 10/13/09 | | 5K XC | 22:00.0 | 4 | League meet 3, Bethpage | 10/05/09 | | 2.5 Mi / 4K XC | 17:19.0 | 5 | League meet 2, Bethpage | 09/29/09 | | 5K XC | 22:28.0 | 16 | Nassau Officials Invitational, Old Bethpage Village | 09/26/09 | | 2.5 Mi / 4K XC | 17:31.0 | 5 | League meet 1, Bethpage | 09/21/09 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 11/12 Results | | 3000 M | 11:24.40 | 9 | Class "B" County Championships, St. Anthony's HS | 02/07/12 | | 1500 M | 05:19.00 | 4 | Conference 1,6 Girls Championships, St. Anthony's HS | 01/18/12 | | 3000 M | 11:42.30 | 2 | Conference 1,6 Girls Championships, St. Anthony's HS | 01/18/12 | | 1500 M | 05:18.30 | 7 | Conferences 1, 6, St. Anthony's HS | 01/11/12 | | 3000 M | 11:21.50 | 6 | Conferences 1, 3, 6, St. Anthony's HS | 12/28/11 | | 1000 M | 03:24.30 | 9 | Conferences 1, 6, St. Anthony's HS | 12/16/11 | | 1500 M | 05:22.70 | 10 | Conferences 1, 6, St. Anthony's HS | 12/07/11 | | 10/11 Results | | 3000 M | 11:41.53 | 9 | Class "B" County Championships, St. Anthony's HS | 02/10/11 | | 3000 M | 11:48.50 | 4 | Conference 1,6 Girls Championships, St. Anthony's HS | 01/23/11 | | 3000 M | 11:41.00 | | Conferences 1, 3, 6, Suffolk Comm. | 12/28/10 | | 3000 M | 11:40.70 | 8 | Conferences 1, 3, 6, Suffolk Comm. | 12/28/10 | | 1000 M | 03:33.80 | | Conferences 1, 6, Suffolk Comm. | 12/13/10 | | 1000 M | 03:37.20 | | Conferences 1, 6, St. Anthony's HS | 12/07/10 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2014 Results | | 800 M | 02:25.69 | 3 | State Qualifier Meet, Freeport HS | 05/28/14 | | Steeple 2000 | 07:48.71 | 5 | Class 'A' County Championship , Mitchel Complex | 05/20/14 | | 800 M | 02:29.30 | 2 | Division IVB Championships, CS Harbor HS | 05/12/14 | | 400 IH | 01:11.50 | 2 | Division IVB Championships, CS Harbor HS | 05/12/14 | | 800 M | 02:27.89 | 23 | Saint Anthony's Invitational, St. Anthony's HS | 05/02/14 | | 1500 M | 05:01.10 | 2 | Coaches Meet, Westbury HS | 04/26/14 | | Steeple 2000 | 07:44.60 | 3 | Cold Spring Harbor Seahawk Invitational, CS Harbor HS | 04/24/14 | | 800 M | 02:29.50 | 4 | Limmer Invitational, Mepham HS | 04/05/14 | | 1500 M | 05:09.20 | 4 | The Valley Stream Challenge, | 03/29/14 | | 2013 Results | | 2000 M | 07:54.34 | 11 | State Qualifier Meet, Freeport HS | 05/28/13 | | 800 M | 02:23.23 | 7 | Class 'A' County Championship , Mitchel Complex | 05/21/13 | | 3000 M | 10:52.00 | | St. Anthony's Invitational, Unspecified | 05/04/13 | | 2012 Results | | 800 M | 02:30.30 | 4 | Division IVB Championships, Friends Ac. | 05/14/12 | | 400 IH | 01:11.10 | 3 | Division IVB Championships, Friends Ac. | 05/14/12 | | Steeple 2000 | 07:55.94 | 24 | Glenn D. Loukes, White Plains HS | 05/10/12 | | 400 IH | 01:12.30 | | St. Anthonys Invitational, Unspecified | 05/05/12 | | 400 IH | 01:12.39 | 23 | St. Anthonys Invitational, Unspecified | 05/05/12 | | 1500 M | 05:10.48 | | St. Anthonys Invitational, Unspecified | 05/05/12 | | 3000 M | 11:18.20 | 2 | League meet 5 - girls Conf. 2,4, Friends Ac. | 05/01/12 | | 400 IH | 01:14.30 | 1 | League meet 5 - girls Conf. 2,4, Friends Ac. | 05/01/12 | | 1500 M | 05:14.20 | | Nassau Coaches Meet, Westbury HS | 04/28/12 | | 400 IH | 01:12.90 | 1 | League meet 4 - girls Conf. 1,3, Seaford HS | 04/23/12 | | 400 IH | 01:11.60 | 1 | League meet 3 - girls Conf. 2,4, Oyster Bay HS | 04/17/12 | | 400 M | 01:08.10 | | League meet 3 - girls Conf. 2,4, Oyster Bay HS | 04/17/12 | | 3000 M | 12:04.20 | 2 | League meet 3 - girls Conf. 2,4, Oyster Bay HS | 04/17/12 | | Steeple 2000 | 07:59.06 | 14 | Port Jeff Steeplefest, Unspecified | 04/11/12 | | 400 IH | 01:12.30 | 2 | League meet 2 - girls Conf. 2,4, Friends Ac. | 04/03/12 | | 800 M | 02:35.10 | | League meet 2 - girls Conf. 2,4, Friends Ac. | 04/03/12 | | 800 M | 02:37.00 | 4 | League meet 1 - girls Conf. 2,4, Carle Place HS | 03/27/12 | | 400 IH | 01:16.90 | 3 | League meet 1 - girls Conf. 2,4, Carle Place HS | 03/27/12 | | Steeple 2000 | 08:26.20 | 14 | The Valley Stream Challenge, VS North | 03/24/12 | | 2011 Results | | 800 M | 02:25.20 | 7 | Class 'A' County Championship , Mitchel Complex | 05/24/11 | | 800 M | 02:29.80 | 3 | Division IVB Championships, Friends Ac. | 05/17/11 | | 800 M | 02:31.90 | 1 | League meet 5 - girls Conf. 2,4, Friends Ac. | 05/02/11 | | 3000 M | 13:21.10 | 1 | League meet 5 - girls Conf. 2,4, Friends Ac. | 05/02/11 | | 1500 M | 05:21.70 | 5 | Nassau Coaches Invitational, Westbury HS | 04/30/11 | | 1500 M | 05:21.70 | 5 | Nassau Coaches Invitational, Westbury HS | 04/30/11 | | 800 M | 02:36.40 | 2 | League meet 2 - girls Conf. 2,4, CS Harbor HS | 03/28/11 |
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