Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2010 | SO | 21:10.1 | 17:39.0 | | Cross Country 2009 | FR | 25:35.2 | 21:32.2 |
| Winter Track Seasons Best |
Season | Class | 55 M | 300 M | High Jump | Long Jump | Triple Jump | | Winter Track 12/13 | SR | - | - | - | 14 Ft 1 In | 33 Ft 1 In | | Winter Track 11/12 | JR | 08.00 | 46.80 | - | - | 32 Ft 6 In | | Winter Track 10/11 | SO | 08.00 | - | - | - | 32 Ft 6 In | | Winter Track 09/10 | FR | - | - | 4 Ft 3 In | - | 28 Ft 10.25 In |
| Spring Track Seasons Best |
Season | Class | 400 M | Long Jump | Triple Jump | | Spring Track 2012 | JR | 01:05.63 | - | 32 Ft 2 In | | Spring Track 2011 | SO | 01:04.11 | 14 Ft 6 In | 32 Ft 5 In | | Spring Track 2010 | FR | - | - | 32 Ft 4.50 In |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2010 Results | | 5K XC | 21:10.1 | 48 | Section VIII/State Qualifier, Bethpage | 11/06/10 | | 5K XC | 21:25.7 | 23 | Conference Championships, Bethpage | 10/30/10 | | 5K XC | 21:26.6 | 8 | League meet 5, Bethpage | 10/18/10 | | 5K XC | 21:49.0 | 11 | League meet 4, Bethpage | 10/12/10 | | 5K XC | 22:25.0 | 8 | League meet 3, Bethpage | 10/04/10 | | 2.5 Mi / 4K XC | 17:42.1 | 10 | League meet 2, Bethpage | 09/27/10 | | 2.5 Mi / 4K XC | 17:39.0 | 8 | League meet 1, Bethpage | 09/20/10 | | 2009 Results | | 5K XC | 25:45.5 | 55 | Conference Championships, Bethpage | 10/31/09 | | 5K XC | 25:35.2 | 48 | Frosh-Soph Meet, Bethpage | 10/26/09 | | 5K XC | 26:04.8 | 33 | League meet 5, Bethpage | 10/19/09 | | 5K XC | 26:54.6 | 55 | League meet 4, Bethpage | 10/13/09 | | 2.5 Mi / 4K XC | 21:32.2 | 44 | League meet 2, Bethpage | 09/29/09 | | 2.5 Mi / 4K XC | 22:46.7 | 86 | League meet 1, Bethpage | 09/21/09 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 12/13 Results | | Triple Jump | 32 Ft 4.50 In | 7 | Class "A" County Championships, St. Anthony's HS | 02/05/13 | | Long Jump | 14 Ft 1 In | 7 | Conference 2,5 Girls Championships, St. Anthony's HS | 01/18/13 | | Triple Jump | 33 Ft 1 In | 2 | Conference 2,5 Girls Championships, St. Anthony's HS | 01/18/13 | | Triple Jump | 32 Ft | 2 | Conferences 2, 3, St. Anthony's HS | 01/02/13 | | Long Jump | 13 Ft 6.50 In | 13 | Conferences 2, 5, St. Anthony's HS | 12/11/12 | | 11/12 Results | | Triple Jump | 32 Ft 6 In | 9 | Class "A" County Championships, St. Anthony's HS | 02/08/12 | | Triple Jump | 32 Ft .50 In | 4 | Conference 2,5 Girls Championships, St. Anthony's HS | 02/02/12 | | 300 M | 48.60 | 5 | Friendship Games Championship, Nassau CC | 01/16/12 | | Triple Jump | 31 Ft 9.75 In | 6 | Conferences 2, 5, St. Anthony's HS | 01/12/12 | | 300 M | 46.80 | 6 | Conferences 2, 4, 5, St. Anthony's HS | 12/27/11 | | 55 M | 08.00 | 3 | Friendship Games Preliminary Meet 1 (Girls), Nassau CC | 12/21/11 | | 10/11 Results | | Triple Jump | 32 Ft 6 In | 3 | Conference 2,5 Girls Championships, St. Anthony's HS | 02/03/11 | | 55 M | 08.00 | 6 | Friendship Games Championship, Nassau CC | 01/17/11 | | 55 M | 08.00 | | Friendship Games Championship, Nassau CC | 01/17/11 | | Triple Jump | 31 Ft 10 In | 23 | Molloy Stanner Games, Armory | 01/15/11 | | Triple Jump | 32 Ft 2 In | 3 | Conferences 2, 5, St. Anthony's HS | 12/16/10 | | 55 M | 08.00 | 1 | Conferences 2, 5, St. Anthony's HS | 12/09/10 | | 09/10 Results | | Triple Jump | 28 Ft | 7 | Conference 2 Girls Championships, St. Anthony's HS | 01/24/10 | | Triple Jump | 28 Ft 10.25 In | 5 | Conferences 2, 6, Suffolk Comm. | 01/05/10 | | Triple Jump | 27 Ft 8 In | 12 | Conferences 2, 4, 5, Suffolk Comm. | 12/30/09 | | High Jump | 4 Ft 3 In | 6 | Conferences 2, 5, Suffolk Comm. | 12/15/09 | | Triple Jump | 28 Ft 7 In | 11 | Nassau Coaches Meet, Armory | 12/04/09 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2012 Results | | Triple Jump | 32 Ft 2 In | 3 | Division IB Championships, MacArthur HS | 05/14/12 | | 400 M | 01:05.63 | 53 | The Red Raider Relays, N. Rockland HS | 04/20/12 | | Triple Jump | 30 Ft 3.75 In | 22 | The Red Raider Relays, N. Rockland HS | 04/20/12 | | 2011 Results | | Triple Jump | 32 Ft 5 In | 5 | Division IB Championships, MacArthur HS | 05/17/11 | | Triple Jump | 32 Ft 5 In | 5 | Division IB Championships, MacArthur HS | 05/17/11 | | Triple Jump | 31 Ft 2.50 In | 1 | Frosh/Soph Championships, Mitchel Complex | 05/12/11 | | 400 M | 01:04.11 | 37 | St Anthonys Invitational, Unspecified | 05/06/11 | | Triple Jump | 31 Ft | 1 | Nassau Coaches Invitational, Westbury HS | 04/30/11 | | Triple Jump | 31 Ft | 1 | Nassau Coaches Invitational, Westbury HS | 04/30/11 | | Long Jump | 14 Ft 6 In | 4 | Baldwin Fr/So, Baldwin HS | 04/20/11 | | Triple Jump | 30 Ft 5.25 In | 4 | Red Raider Relays, N. Rockland HS | 04/15/11 | | Triple Jump | 29 Ft 7.75 In | | Section VIII Relays, Mitchel Complex | 04/07/11 | | 2010 Results | | Triple Jump | 31 Ft 6 In | 9 | Class 'AAA' County Championship , Mitchel Complex | 05/25/10 | | Triple Jump | 31 Ft 5 In | 1 | Freshman Sophmore Championships, Mitchel Complex | 05/13/10 | | Triple Jump | 32 Ft 4.50 In | 8 | North Shore Invitational, North Shore HS | 05/08/10 | | Triple Jump | 29 Ft 9.75 In | 3 | Nassau Coaches Invitational, Westbury HS | 04/24/10 | | Triple Jump | 29 Ft 4 In | | Section VIII Relays, Mitchel Complex | 04/08/10 |
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