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Jessica Sammon
School: Oceanside
Class: 2013
Grade:
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Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2012 | SR | 31:22.5 | 24:11.8 | | Cross Country 2011 | JR | 29:24.0 | 24:14.7 | | Cross Country 2010 | SO | 27:23.6 | 21:47.8 | | Cross Country 2009 | FR | 27:43.0 | 23:09.3 |
| Winter Track Seasons Best |
Season | Class | Long Jump | Triple Jump | | Winter Track 10/11 | SO | 12 Ft 5.50 In | 26 Ft 6.50 In |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2012 Results | | 5K XC | 31:34.8 | 73 | Nassau Coaches Invitational, Bethpage | 10/20/12 | | 5K XC | 31:22.5 | 118 | League meet 3, Bethpage | 10/09/12 | | 2.5 Mi / 4K XC | 24:11.8 | 53 | League meet 2, Bethpage | 10/01/12 | | 2.5 Mi / 4K XC | 30:04.8 | 48 | League meet 2, Bethpage | 10/01/12 | | 2011 Results | | 5K XC | 29:24.0 | 55 | League meet 4, Bethpage | 10/11/11 | | 2.5 Mi / 4K XC | 24:14.7 | 76 | League meet 1, Bethpage | 09/19/11 | | 2010 Results | | 5K XC | 27:23.6 | 119 | Conference Championships, Bethpage | 10/30/10 | | 5K XC | 29:02.4 | 103 | Frosh-Soph Meet, Bethpage | 10/25/10 | | 5K XC | 29:02.4 | 103 | Frosh-Soph Meet, Bethpage | 10/25/10 | | 2.5 Mi / 4K XC | 21:47.8 | 51 | Nassau Coaches Meet, Bethpage | 10/16/10 | | 5K XC | 28:16.7 | 67 | League meet 4, Bethpage | 10/12/10 | | 5K XC | 29:09.3 | 74 | League meet 3, Bethpage | 10/04/10 | | 2.5 Mi / 4K XC | 23:19.4 | 128 | League meet 2, Bethpage | 09/27/10 | | 2.5 Mi / 4K XC | 24:22.3 | 87 | League meet 1, Bethpage | 09/20/10 | | 2009 Results | | 5K XC | 27:57.7 | 67 | Frosh-Soph Meet, Bethpage | 10/26/09 | | 5K XC | 28:37.0 | 23 | League meet 5, Bethpage | 10/19/09 | | 5K XC | 27:43.0 | 35 | Nassau Coaches Meet, Bethpage | 10/17/09 | | 5K XC | 29:28.1 | 96 | League meet 3, Bethpage | 10/05/09 | | 2.5 Mi / 4K XC | 23:09.3 | 90 | League meet 1, Bethpage | 09/21/09 |
Prior Season Winter track Results
Prior Season Spring track Results | Event | Time | Place | Meet | Date | No data available! |
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