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Alana Richardson
School: Uniondale
Class: 2013
Grade:
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Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2012 | SR | 20:15.0 | 16:10.0 | | Cross Country 2011 | JR | 19:42.0 | 15:45.0 | | Cross Country 2010 | SO | 19:55.1 | 15:59.2 | | Cross Country 2009 | FR | 22:52.4 | - |
| Winter Track Seasons Best |
Season | Class | 600 M | 1000 M | 1500 M | 1600 M | 3000 M | 3200 M | | Winter Track 12/13 | SR | 01:48.76 | - | 05:12.33 | - | 10:56.82 | - | | Winter Track 11/12 | JR | - | 03:16.10 | 05:12.60 | - | 10:58.47 | - | | Winter Track 10/11 | SO | 01:51.65 | 03:16.10 | - | 05:51.10 | 10:54.18 | 12:00.30 | | Winter Track 09/10 | FR | - | - | 05:27.90 | - | 11:35.00 | - |
| Spring Track Seasons Best |
Season | Class | 800 M | 1500 M | 3000 M | 3200 M | | Spring Track 2013 | SR | - | - | 11:36.01 | - | | Spring Track 2012 | JR | 02:26.70 | 05:04.60 | 11:26.02 | 11:58.18 | | Spring Track 2011 | SO | 02:34.25 | 05:13.00 | 11:01.60 | - | | Spring Track 2010 | FR | 02:35.95 | 05:18.10 | - | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2012 Results | | 5K XC | 20:15.0 | 2 | League meet 4, Bethpage | 10/15/12 | | 5K XC | 21:20.0 | 2 | League meet 3, Bethpage | 10/09/12 | | 2.5 Mi / 4K XC | 16:10.0 | 1 | League meet 2, Bethpage | 10/01/12 | | 2.5 Mi / 4K XC | 16:20.4 | 1 | League meet 1, Bethpage | 09/19/12 | | 2011 Results | | 5K XC | 20:55.2 | 49 | Section VIII/State Qualifier, Bethpage | 11/05/11 | | 5K XC | 21:02.0 | 9 | Conference Championships, Bethpage | 10/29/11 | | 5K XC | 19:42.0 | 1 | League meet 5, Bethpage | 10/17/11 | | 5K XC | 19:55.0 | 1 | League meet 4, Bethpage | 10/11/11 | | 5K XC | 19:58.0 | 1 | League meet 3, Bethpage | 10/03/11 | | 2.5 Mi / 4K XC | 15:45.0 | 2 | League meet 2, Bethpage | 09/26/11 | | 2.5 Mi / 4K XC | 16:11.0 | 1 | League meet 1, Bethpage | 09/19/11 | | 2010 Results | | 5K XC | 19:55.1 | 13 | Section VIII/State Qualifier, Bethpage | 11/06/10 | | 5K XC | 20:06.7 | 2 | Conference Championships, Bethpage | 10/30/10 | | 5K XC | 20:16.0 | 2 | League meet 5, Bethpage | 10/18/10 | | 2.5 Mi / 4K XC | 15:59.2 | 1 | Nassau Coaches Meet, Bethpage | 10/16/10 | | 5K XC | 20:26.0 | 2 | League meet 4, Bethpage | 10/12/10 | | 5K XC | 21:08.0 | 3 | League meet 3, Bethpage | 10/04/10 | | 2.5 Mi / 4K XC | 16:48.0 | 3 | League meet 2, Bethpage | 09/27/10 | | 2.5 Mi / 4K XC | 17:49.0 | 3 | League meet 1, Bethpage | 09/20/10 | | 2009 Results | | 5K XC | 23:43.7 | 47 | Conference Championships, Bethpage | 10/31/09 | | 5K XC | 22:52.4 | 18 | Frosh-Soph Meet, Bethpage | 10/26/09 | | 5K XC | 22:59.0 | 15 | League meet 5, Bethpage | 10/19/09 | | 5K XC | 23:28.6 | 10 | Nassau Coaches Meet, Bethpage | 10/17/09 | | 5K XC | 24:43.0 | 13 | League meet 4, Bethpage | 10/13/09 | | 5K XC | 25:39.0 | 14 | League meet 3, Bethpage | 10/05/09 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 12/13 Results | | 3000 M | 10:56.82 | 5 | Class "A" County Championships, St. Anthony's HS | 02/05/13 | | 1500 M | 05:13.64 | 2 | Conference 1,3 Girls Championships, St. Anthony's HS | 01/28/13 | | 3000 M | 11:04.67 | 2 | Conference 1,3 Girls Championships, St. Anthony's HS | 01/28/13 | | 600 M | 01:48.76 | 16 | Conferences 1, 6, St. Anthony's HS | 01/08/13 | | 1500 M | 05:12.33 | 5 | Conferences 1, 6, St. Anthony's HS | 01/08/13 | | 11/12 Results | | 3000 M | 11:03.65 | 11 | State Qualifier, St. Anthony's HS | 02/15/12 | | 1500 M | 05:19.03 | 10 | Class "A" County Championships, St. Anthony's HS | 02/08/12 | | 3000 M | 10:58.47 | 7 | Class "A" County Championships, St. Anthony's HS | 02/08/12 | | 3000 M | 11:03.30 | 2 | Conference 1,6 Girls Championships, St. Anthony's HS | 01/18/12 | | 1500 M | 05:14.10 | 4 | Conference 1,6 Girls Championships, St. Anthony's HS | 01/18/12 | | 1500 M | 05:12.60 | 4 | Conferences 1, 6, St. Anthony's HS | 12/07/11 | | 1000 M | 03:16.10 | 4 | Nassau Coaches Meet, Armory | 12/02/11 | | 10/11 Results | | 3000 M | 10:56.66 | 6 | State Qualifier, St. Anthony's HS | 02/17/11 | | 3000 M | 11:08.40 | 3 | Class "A" County Championships, St. Anthony's HS | 02/08/11 | | 3000 M | 11:57.00 | 4 | Conference 1,6 Girls Championships, St. Anthony's HS | 01/23/11 | | 1600 M | 05:51.10 | 19 | Suffern Invitational, Rockland | 01/17/11 | | 3200 M | 12:00.30 | 4 | Suffern Invitational, Rockland | 01/17/11 | | 3000 M | 10:54.18 | 4 | Southern Tier Classic, Cornell University | 01/08/11 | | 600 M | 01:51.65 | 63 | Bishop Loughlin Games, Armory | 12/18/10 | | 1000 M | 03:16.10 | 8 | Nassau Coaches Meet, Armory | 12/03/10 | | 09/10 Results | | 1500 M | 05:27.90 | 8 | Conference 1 Girls Championships, St. Anthony's HS | 01/21/10 | | 3000 M | 11:35.00 | 6 | Conference 1 Girls Championships, St. Anthony's HS | 01/21/10 | | 1500 M | 05:32.98 | 27 | Southern Tier Classic, Barton Hall | 01/09/10 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2013 Results | | 3000 M | 11:36.01 | 12 | Class 'AAA' County Championship , Mitchel Complex | 05/21/13 | | 2012 Results | | 1500 M | 05:10.34 | 25 | Eddy Games, Unspecified | 05/19/12 | | 3000 M | 11:49.77 | 13 | Eddy Games, Unspecified | 05/19/12 | | 800 M | 02:26.70 | 5 | Division IA Championships, Oceanside HS | 05/15/12 | | 1500 M | 05:04.60 | 5 | Division IA Championships, Oceanside HS | 05/15/12 | | 3200 M | 11:58.18 | 26 | Glenn D. Loukes, White Plains HS | 05/10/12 | | 1500 M | 05:29.25 | 1 | Knight-Time Invitational, Uniondale HS | 04/12/12 | | 3000 M | 11:26.02 | 3 | Knight-Time Invitational, Uniondale HS | 04/12/12 | | 3000 M | 11:36.20 | 1 | MacArthur Generals Track & Field Invitational, MacArthur HS | 03/31/12 | | 2011 Results | | 3000 M | 11:01.60 | 4 | Class 'AAA' County Championship , Mitchel Complex | 05/24/11 | | 1500 M | 05:19.00 | 10 | Division IA Championships, Oceanside HS | 05/16/11 | | 3000 M | 11:24.70 | 4 | Division IA Championships, Oceanside HS | 05/16/11 | | 1500 M | 05:15.70 | 2 | Massapequa Under the Lights, Massapequa HS | 05/13/11 | | 1500 M | 05:13.00 | 6 | Derrick Adkins Holiday Classic, Mitchel Complex | 04/25/11 | | 3000 M | 11:06.26 | 1 | Knight Time Invitational, Uniondale HS | 04/09/11 | | 800 M | 02:34.25 | 3 | Knight Time Invitational, Uniondale HS | 04/09/11 | | 2010 Results | | 1500 M | 05:18.10 | 7 | Division IA Championships, Massapequa HS | 05/18/10 | | 800 M | 02:35.95 | 31 | Eddy Games, Union College | 05/15/10 |
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