Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2008 | SR | 18:47.3 | 15:17.9 | | Cross Country 2007 | JR | 19:58.3 | 16:11.8 | | Cross Country 2006 | SO | 20:38.8 | - | | Cross Country 2005 | FR | 21:36.7 | 18:57.0 |
| Winter Track Seasons Best |
Season | Class | High Jump | Triple Jump | | Winter Track 08/09 | SR | 6 Ft | 37 Ft 5.50 In | | Winter Track 07/08 | JR | 5 Ft 6 In | - |
| Spring Track Seasons Best |
Season | Class | High Jump | | Spring Track 2009 | SR | 5 Ft 10 In | | Spring Track 2008 | JR | 5 Ft 2 In |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2008 Results | | 5K XC | 19:29.6 | 23 | Conference Championships, Bethpage | 10/25/08 | | 5K XC | 19:14.1 | 6 | League meet 5, Bethpage | 10/20/08 | | 5K XC | 18:47.3 | 21 | Nassau Coaches Meet, Bethpage | 10/18/08 | | 5K XC | 20:00.8 | 16 | League meet 4, Bethpage | 10/14/08 | | 5K XC | 19:12.2 | 7 | League meet 3, Bethpage | 10/06/08 | | 2.5 Mi / 4K XC | 15:22.5 | 23 | League meet 2, Bethpage | 09/22/08 | | 2.5 Mi / 4K XC | 15:17.9 | 18 | League meet 1, Bethpage | 09/16/08 | | 2007 Results | | 5K XC | 20:50.3 | 44 | Nassau Coaches Meet, Bethpage | 10/20/07 | | 5K XC | 19:58.3 | 17 | League Meet 5, Bethpage | 10/15/07 | | 5K XC | 20:48.2 | 23 | League Meet 4, Bethpage | 10/09/07 | | 5K XC | 20:34.7 | 19 | League Meet 3, Bethpage | 10/01/07 | | 5K XC | 22:51.8 | 75 | Suffolk Coaches, Sunken Meadow | 09/29/07 | | 2.5 Mi / 4K XC | 16:11.8 | 21 | League Meet 2, Bethpage | 09/24/07 | | 2.5 Mi / 4K XC | 16:59.5 | 49 | League Meet 1, Bethpage | 09/18/07 | | 2006 Results | | 5K XC | 20:38.8 | 47 | Frosh/Soph Championships, Bethpage | 10/30/06 | | 5K XC | 21:03.5 | 29 | Nassau Coaches Meet, Bethpage | 10/21/06 | | 5K XC | 21:06.9 | 27 | League Meet 4, Bethpage | 10/18/06 | | 2005 Results | | 5K XC | 21:36.7 | 46 | Frosh/Soph Championships, Bethpage | 10/31/05 | | 5K XC | 22:08.0 | 25 | League Meet 5, Bethpage | 10/24/05 | | 5K XC | 22:15.1 | 43 | League Meet 4, Bethpage | 10/17/05 | | 5K XC | 23:55.9 | 39 | League Meet 3, Bethpage | 10/06/05 | | 2.5 Mi / 4K XC | 18:57.0 | 93 | League Meet 2, Bethpage | 09/26/05 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 08/09 Results | | High Jump | 5 Ft 8 In | 4 | State Qualifier, Suffolk Comm. | 02/11/09 | | High Jump | 6 Ft | 2 | Class "A" County Championships, Suffolk Comm. | 02/04/09 | | High Jump | 5 Ft 10 In | 2 | Conference 2 Boys Championships, Suffolk Comm. | 01/23/09 | | Triple Jump | 37 Ft 5.50 In | 2 | Conference 2 Boys Championships, Suffolk Comm. | 01/23/09 | | High Jump | 5 Ft 10 In | | Walt Brem T & F Series, Farmingdale HS | 01/15/09 | | High Jump | 5 Ft 10 In | 1 | Walt Brem T & F Series, Farmingdale HS | 01/15/09 | | High Jump | 5 Ft 10 In | 6 | Hispanic Games, Armory | 01/10/09 | | High Jump | 5 Ft 10 In | 1 | Walt Brem T & F Series, Farmingdale HS | 01/05/09 | | Triple Jump | 36 Ft 2.50 In | | Walt Brem T & F Series, Farmingdale HS | 01/05/09 | | High Jump | 5 Ft 8 In | 2 | Crossover Meet, Conferences 2, 5, Suffolk Comm. | 12/15/08 | | High Jump | 5 Ft 8 In | 3 | Friendship Games Field #2, Farmingdale HS | 12/13/08 | | High Jump | 5 Ft 8 In | 2 | Friendship Games Field #1, Farmingdale HS | 12/06/08 | | Triple Jump Relay | 73 Ft .50 In | 5 | Nassau Coaches Meet, Armory | 12/05/08 | | High Jump | 5 Ft 6 In | 2 | Nassau Coaches Meet, Armory | 12/05/08 | | Triple Jump | 36 Ft 3.50 In | | Nassau Coaches Meet, Armory | 12/05/08 | | 07/08 Results | | High Jump | 5 Ft 6 In | 4 | Conference 2 Boys Championships, Suffolk Comm. | 01/29/08 | | High Jump | 5 Ft 4 In | 5 | Crossover IV - Conf 2,4,6, Suffolk Comm. | 01/11/08 | | High Jump | 5 Ft | 4 | Friendship Games Field #3 , Farmingdale HS | 12/22/07 |
Prior Season Spring track Results
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