Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2008 | SR | 18:48.3 | 14:10.0 | | Cross Country 2007 | JR | 17:20.3 | 14:20.1 |
| Winter Track Seasons Best |
Season | Class | 1600 M | 3200 M | | Winter Track 07/08 | JR | 04:55.60 | 10:09.10 |
| Spring Track Seasons Best |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2008 Results | | 5K XC | 20:00.8 | 16 | League meet 5, Bethpage | 10/20/08 | | 5K XC | 18:48.3 | 1 | League meet 4, Bethpage | 10/14/08 | | 2.5 Mi / 4K XC | 14:10.0 | 8 | League meet 2, Bethpage | 09/22/08 | | 5K XC | 19:47.3 | 44 | Bob Pratt Invitational, Sunken Meadow | 09/20/08 | | 2.5 Mi / 4K XC | 14:25.2 | 8 | League meet 1, Bethpage | 09/16/08 | | 2007 Results | | 5K XC | 18:24.5 | 95 | State Qualifier, Bethpage | 11/03/07 | | 5K XC | 17:40.8 | 13 | Conference Champs, Bethpage | 10/28/07 | | 5K XC | 17:35.0 | 6 | League Meet 5, Bethpage | 10/15/07 | | 5K XC | 18:18.3 | 5 | League Meet 4, Bethpage | 10/09/07 | | 5K XC | 17:42.8 | 2 | League Meet 3, Bethpage | 10/01/07 | | 5K XC | 17:20.3 | 24 | Warwick Valley XC Mania, Warwick HS | 09/29/07 | | 2.5 Mi / 4K XC | 14:20.1 | 4 | League Meet 2, Bethpage | 09/24/07 | | 2.5 Mi / 4K XC | 19:02.3 | 23 | League Meet 2, Bethpage | 09/24/07 | | 2.5 Mi / 4K XC | 14:31.8 | 2 | League Meet 1, Bethpage | 09/18/07 | | 5K XC | 18:34.6 | 18 | Jim Smith Invitational, Sunken Meadow | 09/15/07 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 07/08 Results | | 3200 M | 10:09.70 | 7 | State Qualifier, Suffolk Comm. | 02/11/08 | | 3200 M | 10:09.10 | 4 | Class A County Championships, Suffolk Comm. | 02/09/08 | | 4x800 Meter Relay | 08:58.80 | 2 | Conference 1 Boys Championships, Suffolk Comm. | 02/06/08 | | 1600 M | 04:55.60 | 7 | Conference 1 Boys Championships, Suffolk Comm. | 02/06/08 | | 3200 M | 10:09.20 | 2 | Conference 1 Boys Championships, Suffolk Comm. | 02/06/08 | | 4x800 Meter Relay | 08:57.10 | 3 | Friendship Games Championships, Nassau CC | 01/21/08 | | 3200 M | 10:15.00 | 7 | Friendship Games Championships, Nassau CC | 01/21/08 | | 4x800 Meter Relay | 09:08.50 | 4 | Friendship Games #2, Nassau CC | 01/09/08 | | 3200 M | 10:30.00 | 10 | Friendship Games #1 , Nassau CC | 12/20/07 | | 1600 M | 04:56.50 | 14 | Crossover I - Conf. 1,6, Suffolk Comm. | 12/11/07 |
Prior Season Spring track Results
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